Cubed Pork With Nuts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound chop suey meat
Veg. oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		peanuts
49.62g 		garlic
2.61g 		onions
43.2g 		pepper
48.79g 		wine
7.38g 		cornstarch
1.34g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 13.91 0.17 0.79 0.42 0.01 0.0 n/a 15.29 30.58
Total Fat (g) 26.05 0.01 0.08 0.08 0.0 0.0 n/a 26.23 52.46
Carbohydrates (g) 7.57 0.86 3.17 2.26 0.2 1.22 n/a 15.29 30.58
Ash (g) n/a 0.04 0.35 0.21 0.02 0.0 n/a 0.62 1.24
Calories (kcal) 297.194 3.889 13.824 9.758 6.121 5.086 n/a 335.872 671.744
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.1
Glucose (dextrose) (g) n/a n/a n/a 0.57 n/a n/a n/a 0.57 1.14
Fructose (g) n/a n/a n/a 0.55 n/a n/a n/a 0.55 1.1
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.8 0.0 n/a 0.8 1.6
Water (g) 0.72 1.53 38.81 45.81 6.39 0.11 n/a 93.36 186.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.07 0.03 1.01 1.17 0.06 0.0 n/a 4.34 8.68
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.7 0.1 1.1 0.8 0.0 0.0 n/a 6.7 13.4
Calcium (mg) 30.265 4.724 31.104 4.879 0.59 0.027 n/a 71.589 143.178
Iron (mg) 0.75 0.04 0.64 0.17 0.03 0.01 n/a 1.64 3.28
Magnesium (mg) 87.322 0.653 8.64 4.879 0.811 0.04 n/a 102.345 204.69
Phosphorus (mg) 196.972 3.993 15.984 9.758 1.475 0.174 n/a 228.355 456.71
Potassium (mg) 360.205 10.466 119.232 85.383 7.301 0.04 n/a 582.627 1165.254
Sodium (mg) 158.768 0.444 6.912 1.464 0.369 0.12 n/a 168.076 336.152
Zinc (mg) 1.63 0.03 0.17 0.06 0.01 0.0 n/a 1.9 3.8
Copper (mg) 0.263 0.008 0.035 0.034 0.001 0.001 n/a 0.341 0.682
Manganese (mg) n/a 0.044 0.069 0.059 0.009 0.001 n/a 0.181 0.362
Selenium (mcg) 1.6 0.4 0.3 0.0 0.0 0.0 n/a 2.3 4.6
Vitamin A, IU (IU) n/a 0.235 430.704 180.523 0.0 0.0 n/a 611.462 1222.924
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 21.6 8.782 0.0 0.0 n/a 30.382 60.764
Beta Carotene (mcg) 0.0 0.131 258.336 101.483 0.0 0.0 n/a 359.95 719.9
Vitamin E (mg) 3.44 0.0 0.24 0.18 0.0 0.0 n/a 3.86 7.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 491.184 166.374 0.0 0.0 n/a 657.976 1315.952
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.8 8.1 39.2 0.0 0.0 n/a 48.6 97.2
Thiamin (mg) 0.045 0.005 0.026 0.029 0.001 0.0 n/a 0.106 0.212
Riboflavin (mg) 0.045 0.003 0.035 0.015 0.001 0.0 n/a 0.098 0.196
Niacin (mg) 6.862 0.018 0.229 0.234 0.013 0.0 n/a 7.356 14.712
Pantothenic acid (mg) n/a 0.016 0.035 0.049 0.003 0.0 n/a 0.102 0.204
Vitamin B-6 (mg) 0.228 0.032 0.026 0.107 0.004 0.0 n/a 0.398 0.796
Folate (mcg) 59.538 0.078 27.648 4.879 0.074 0.0 n/a 92.217 184.434
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 27.4 0.6 2.5 2.7 0.4 0.0 n/a 33.6 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.009 0.005 n/a 0.0 n/a 0.015 0.03
Threonine (g) n/a 0.004 0.03 0.02 n/a 0.0 n/a 0.054 0.108
Isoleucine (g) n/a 0.006 0.035 0.01 n/a 0.0 n/a 0.05 0.1
Leucine (g) n/a 0.008 0.048 0.02 n/a 0.001 n/a 0.076 0.152
Lysine (g) n/a 0.007 0.039 0.02 n/a 0.0 n/a 0.066 0.132
Methionine (g) n/a 0.002 0.009 0.005 n/a 0.0 n/a 0.016 0.032
Cystine (g) n/a 0.002 n/a 0.005 n/a 0.0 n/a 0.007 0.014
Phenylalanine (g) n/a 0.005 0.026 0.044 n/a 0.0 n/a 0.075 0.15
Tyrosine (g) n/a 0.002 0.022 0.005 n/a 0.0 n/a 0.029 0.058
Valine (g) n/a 0.008 0.035 0.02 n/a 0.0 n/a 0.062 0.124
Arginine (g) n/a 0.016 0.056 0.015 n/a 0.0 n/a 0.087 0.174
Histidine (g) n/a 0.003 0.013 0.005 n/a 0.0 n/a 0.021 0.042
Alanine (g) n/a 0.003 0.035 0.02 n/a 0.0 n/a 0.058 0.116
Aspartic acid (g) n/a 0.013 0.073 0.102 n/a 0.0 n/a 0.189 0.378
Glutamic acid (g) n/a 0.021 0.164 0.093 n/a 0.001 n/a 0.279 0.558
Glycine (g) n/a 0.005 0.039 0.015 n/a 0.0 n/a 0.059 0.118
Proline (g) n/a 0.003 0.052 0.01 n/a 0.0 n/a 0.064 0.128
Serine (g) n/a 0.005 0.035 0.024 n/a 0.0 n/a 0.064 0.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.312 0.002 0.013 0.029 0.0 0.0 n/a 4.356 8.712
Phytosterols (mg) n/a n/a n/a 4.391 n/a n/a n/a 4.391 8.782
Monounsaturated Fat (g) 12.89 0.0 0.013 0.005 0.0 0.0 n/a 12.908 25.816
Polyunsaturated (g) 7.586 0.007 0.03 0.029 0.0 0.0 n/a 7.653 15.306
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