Crisp Pizza Dough Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
0.21g 		active
0.7g 		water
23.7g 		flour
40.63g 		salt
0.6g 		olive oil
1.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 0.0 4.2 0.0 0.0 4.46 44.6
Total Fat (g) 0.0 0.03 0.0 0.4 0.0 1.35 1.78 17.8
Carbohydrates (g) 0.21 0.27 0.0 31.0 0.0 0.0 31.48 314.8
Ash (g) 0.0 0.05 0.02 0.19 0.6 0.0 0.86 8.6
Calories (kcal) 0.813 2.065 0.0 147.875 0.0 11.934 162.687 1626.87
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.05 23.68 4.84 0.0 0.0 28.57 285.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.0 0.0 0.11 0.0 0.0 0.32 3.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 1.1 0.0 0.0 1.2 12.0
Calcium (mg) 0.002 0.448 0.711 6.094 0.144 0.014 7.412 74.12
Iron (mg) 0.0 0.12 0.0 1.89 0.0 0.01 2.01 20.1
Magnesium (mg) 0.0 0.686 0.237 8.938 0.006 0.0 9.867 98.67
Phosphorus (mg) 0.0 9.03 0.0 43.875 0.0 0.0 52.905 529.05
Potassium (mg) 0.004 14.0 0.0 43.469 0.048 0.014 57.534 575.34
Sodium (mg) 0.0 0.35 0.948 0.813 232.548 0.027 234.686 2346.86
Zinc (mg) 0.0 0.04 0.0 0.28 0.0 0.0 0.33 3.3
Copper (mg) 0.0 0.004 0.002 0.057 0.0 0.0 0.063 0.63
Manganese (mg) 0.0 0.004 0.0 0.276 0.001 0.0 0.281 2.81
Selenium (mcg) 0.0 0.2 0.0 13.8 0.0 0.0 13.9 139.0
Vitamin A, IU (IU) 0.0 0.007 0.0 0.0 0.0 0.0 0.007 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.0 0.19 0.22 2.2
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 7.313 0.0 0.0 7.313 73.13
Tocopherol, beta (mg) n/a n/a n/a 0.03 n/a 0.0 0.03 0.3
Tocopherol, gamma (mg) n/a n/a n/a 0.15 n/a 0.01 0.17 1.7
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.017 0.0 0.321 0.0 0.0 0.337 3.37
Riboflavin (mg) 0.0 0.038 0.0 0.199 0.0 0.0 0.237 2.37
Niacin (mg) 0.0 0.278 0.0 2.397 0.0 0.0 2.675 26.75
Pantothenic acid (mg) 0.0 0.079 0.0 0.179 0.0 0.0 0.258 2.58
Vitamin B-6 (mg) 0.0 0.011 0.0 0.016 0.0 0.0 0.027 0.27
Folate (mcg) 0.0 16.38 0.0 74.344 0.0 0.0 90.724 907.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 4.2 0.0 0.0 4.5 45.0
Folic acid (mcg) 0.0 0.0 0.0 62.563 0.0 0.0 62.563 625.63
Tryptophan (g) n/a 0.003 n/a 0.053 0.0 0.0 0.056 0.56
Threonine (g) n/a 0.014 n/a 0.114 0.0 0.0 0.128 1.28
Isoleucine (g) n/a 0.015 n/a 0.146 0.0 0.0 0.162 1.62
Leucine (g) n/a 0.021 n/a 0.288 0.0 0.0 0.31 3.1
Lysine (g) n/a 0.022 n/a 0.093 0.0 0.0 0.116 1.16
Methionine (g) n/a 0.005 n/a 0.073 0.0 0.0 0.078 0.78
Cystine (g) n/a 0.004 n/a 0.089 0.0 0.0 0.093 0.93
Phenylalanine (g) n/a 0.013 n/a 0.211 0.0 0.0 0.224 2.24
Tyrosine (g) n/a 0.011 n/a 0.126 0.0 0.0 0.137 1.37
Valine (g) n/a 0.016 n/a 0.171 0.0 0.0 0.187 1.87
Arginine (g) n/a 0.015 n/a 0.171 0.0 0.0 0.185 1.85
Histidine (g) n/a 0.007 n/a 0.093 0.0 0.0 0.1 1.0
Alanine (g) n/a 0.018 n/a 0.134 0.0 0.0 0.152 1.52
Aspartic acid (g) n/a 0.027 n/a 0.179 0.0 0.0 0.206 2.06
Glutamic acid (g) n/a 0.04 n/a 1.414 0.0 0.0 1.453 14.53
Glycine (g) n/a 0.013 n/a 0.15 0.0 0.0 0.163 1.63
Proline (g) n/a 0.011 n/a 0.488 0.0 0.0 0.499 4.99
Serine (g) n/a 0.013 n/a 0.211 0.0 0.0 0.224 2.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.0 0.065 0.0 0.186 0.256 2.56
Phytosterols (mg) n/a n/a n/a n/a 0.0 2.984 2.984 29.84
Monounsaturated Fat (g) 0.0 0.018 0.0 0.037 0.0 0.985 1.039 10.39
Polyunsaturated (g) 0.0 0.0 0.0 0.167 0.0 0.142 0.309 3.09
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