Crepes with Apple Pie Filling Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Crepes:
Whipped cream for between and topping of crepes
Cinnamon for dusting whipped cream
For the Apples:
Zest of ½ lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		flour
41.67g 		eggs
29.33g 		sugar
8.4g 		milk
101.67g 		salt
1.0g 		cinnamon
0.22g 		vanilla
1.4g 		butter
9.47g 		cream
0.0g 		cinnamon
0.0g 		apples
163.8g 		lemon juice
7.83g 		vanilla
1.4g 		raisins
13.75g 		sugar
18.33g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 4.3 3.69 0.0 3.27 0.0 0.01 0.0 0.08 n/a n/a 0.43 0.03 0.0 0.42 0.02 0.04 12.3 36.9
Total Fat (g) 0.41 2.92 0.0 3.3 0.0 0.0 0.0 7.68 n/a n/a 0.28 0.0 0.0 0.06 0.0 3.84 18.49 55.47
Carbohydrates (g) 31.8 0.23 8.4 4.6 0.0 0.17 0.18 0.01 n/a n/a 22.62 0.68 0.18 10.89 17.98 0.0 97.72 293.16
Ash (g) 0.2 0.25 0.0 0.7 1.0 0.01 0.0 0.2 n/a n/a 0.31 0.02 0.0 0.25 0.08 0.1 3.13 9.39
Calories (kcal) 151.667 41.947 32.508 61.0 0.0 0.535 4.032 67.876 n/a n/a 85.176 1.958 4.032 41.113 69.667 33.938 595.448 1786.344
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a 0.37 n/a n/a 0.45 1.35
Sucrose (g) n/a 0.03 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 3.39 n/a n/a 0.06 17.34 n/a 20.82 62.46
Glucose (dextrose) (g) n/a 0.06 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 3.98 n/a n/a 3.82 0.25 n/a 8.11 24.33
Fructose (g) n/a 0.03 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 9.66 n/a n/a 4.08 0.2 n/a 13.98 41.94
Lactose (g) n/a 0.03 n/a 5.35 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 5.38 16.14
Maltose (g) n/a 0.03 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.03 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.0 0.0 0.5 0.0 0.0 0.0 1.0 3.0
Water (g) 4.97 22.25 0.0 89.79 0.0 0.02 0.74 1.5 n/a n/a 140.15 7.11 0.74 2.12 0.25 0.75 270.38 811.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.23 8.39 5.35 0.0 0.0 0.18 0.01 n/a n/a 17.02 0.19 0.18 8.14 17.79 0.0 57.58 172.74
Galactose (g) n/a 0.03 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.03 0.09
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 3.9 0.0 0.0 0.5 0.0 0.0 5.7 17.1
Calcium (mg) 6.25 15.547 0.084 114.883 0.24 2.171 0.154 2.272 n/a n/a 9.828 0.548 0.154 6.875 15.217 1.136 175.359 526.077
Iron (mg) 1.93 0.54 0.0 0.03 0.0 0.02 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.26 0.13 0.0 3.12 9.36
Magnesium (mg) 9.167 3.52 0.0 10.167 0.01 0.13 0.168 0.189 n/a n/a 8.19 0.47 0.168 4.4 1.65 0.095 38.323 114.969
Phosphorus (mg) 45.0 56.027 0.0 92.517 0.0 0.139 0.084 2.272 n/a n/a 18.018 0.47 0.084 13.888 0.733 1.136 230.367 691.101
Potassium (mg) 44.583 39.307 0.168 145.383 0.08 0.934 2.072 2.272 n/a n/a 175.266 9.713 2.072 102.988 24.383 1.136 550.357 1651.071
Sodium (mg) 0.833 41.067 0.0 40.667 387.58 0.022 0.126 54.528 n/a n/a 1.638 0.078 0.126 1.513 5.133 27.264 560.575 1681.725
Zinc (mg) 0.29 0.33 0.0 0.41 0.0 0.0 0.0 0.01 n/a n/a 0.07 0.0 0.0 0.03 0.01 0.0 1.15 3.45
Copper (mg) 0.058 0.029 0.0 0.01 0.0 0.001 0.001 0.0 n/a n/a 0.049 0.002 0.001 0.044 0.009 0.0 0.205 0.615
Manganese (mg) 0.283 0.012 0.0 0.0 0.001 0.038 0.003 0.0 n/a n/a 0.066 0.001 0.003 0.041 0.011 0.0 0.459 1.377
Selenium (mcg) 14.1 9.3 0.1 3.8 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.2 0.0 27.7 83.1
Vitamin A, IU (IU) 0.0 142.853 0.0 103.7 0.0 0.639 0.0 236.572 n/a n/a 88.452 1.567 0.0 0.0 0.0 118.286 692.069 2076.207
Retinol (mcg) 0.0 40.773 0.0 28.467 0.0 0.0 0.0 63.521 n/a n/a 0.0 0.0 0.0 0.0 0.0 31.761 164.522 493.566
Vitamin A, RAE (mcg_RAE) 0.0 41.067 0.0 28.467 0.0 0.033 0.0 64.752 n/a n/a 4.914 0.078 0.0 0.0 0.0 32.376 171.686 515.058
Beta Carotene (mcg) 0.0 2.933 0.0 5.083 0.0 0.243 0.0 14.957 n/a n/a 44.226 0.235 0.0 0.0 0.0 7.479 75.156 225.468
Vitamin E (mg) 0.03 0.28 0.0 0.06 0.0 0.01 0.0 0.22 n/a n/a 0.29 0.01 0.0 0.02 0.0 0.11 1.03 3.09
Vitamin D (IU) n/a 10.267 n/a 40.667 n/a n/a n/a 5.301 n/a n/a n/a n/a n/a n/a n/a 2.651 58.885 176.655
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.099
Lutein + zeaxanthin (mcg) 7.5 97.093 0.0 0.0 0.0 0.481 0.0 0.0 n/a n/a 47.502 0.705 0.0 0.0 0.0 0.0 153.281 459.843
Tocopherol, beta (mg) 0.03 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.04 0.12
Tocopherol, gamma (mg) 0.16 0.15 n/a 0.01 n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.34 1.02
Tocopherol, delta (mg) 0.01 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7.5 3.6 0.0 0.3 0.0 0.0 11.5 34.5
Thiamin (mg) 0.329 0.021 0.0 0.041 0.0 0.0 0.0 0.001 n/a n/a 0.033 0.002 0.0 0.015 0.0 0.0 0.442 1.326
Riboflavin (mg) 0.204 0.141 0.002 0.183 0.0 0.0 0.001 0.003 n/a n/a 0.049 0.001 0.001 0.018 0.0 0.001 0.605 1.815
Niacin (mg) 2.458 0.021 0.0 0.112 0.0 0.003 0.006 0.004 n/a n/a 0.147 0.008 0.006 0.106 0.02 0.002 2.893 8.679
Pantothenic acid (mg) 0.183 0.422 0.0 0.366 0.0 0.001 0.001 0.01 n/a n/a 0.098 0.008 0.001 0.014 0.024 0.005 1.133 3.399
Vitamin B-6 (mg) 0.017 0.041 0.0 0.041 0.0 0.0 0.0 0.0 n/a n/a 0.066 0.004 0.0 0.023 0.007 0.0 0.2 0.6
Folate (mcg) 76.25 13.787 0.0 5.083 0.0 0.013 0.0 0.284 n/a n/a 4.914 1.018 0.0 0.688 0.183 0.142 102.362 307.086
Vitamin B-12 (mcg) 0.0 0.38 0.0 0.45 0.0 0.0 0.0 0.02 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.85 2.55
Choline (mg) 4.3 73.7 0.0 14.5 0.0 0.0 n/a 1.8 n/a n/a 5.6 0.4 n/a 1.5 0.4 0.9 103.1 309.3
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 64.167 192.501
Tryptophan (g) 0.054 0.05 n/a 0.081 0.0 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.007 n/a 0.0 0.194 0.582
Threonine (g) 0.117 0.164 n/a 0.142 0.0 0.0 n/a 0.004 n/a n/a 0.016 n/a n/a 0.011 n/a 0.002 0.457 1.371
Isoleucine (g) 0.15 0.197 n/a 0.173 0.0 0.0 n/a 0.005 n/a n/a 0.016 n/a n/a 0.008 n/a 0.002 0.551 1.653
Leucine (g) 0.296 0.32 n/a 0.275 0.0 0.001 n/a 0.008 n/a n/a 0.016 n/a n/a 0.014 n/a 0.004 0.932 2.796
Lysine (g) 0.096 0.267 n/a 0.142 0.0 0.001 n/a 0.007 n/a n/a 0.016 n/a n/a 0.011 n/a 0.003 0.543 1.629
Methionine (g) 0.075 0.111 n/a 0.081 0.0 0.0 n/a 0.002 n/a n/a 0.0 n/a n/a 0.003 n/a 0.001 0.274 0.822
Cystine (g) 0.092 0.079 n/a 0.02 0.0 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.003 n/a 0.0 0.196 0.588
Phenylalanine (g) 0.217 0.199 n/a 0.153 0.0 0.0 n/a 0.004 n/a n/a 0.016 n/a n/a 0.019 n/a 0.002 0.61 1.83
Tyrosine (g) 0.129 0.147 n/a 0.153 0.0 0.0 n/a 0.004 n/a n/a 0.0 n/a n/a 0.001 n/a 0.002 0.436 1.308
Valine (g) 0.175 0.252 n/a 0.193 0.0 0.0 n/a 0.006 n/a n/a 0.016 n/a n/a 0.011 n/a 0.003 0.657 1.971
Arginine (g) 0.175 0.241 n/a 0.081 0.0 0.0 n/a 0.003 n/a n/a 0.016 n/a n/a 0.056 n/a 0.001 0.574 1.722
Histidine (g) 0.096 0.091 n/a 0.081 0.0 0.0 n/a 0.002 n/a n/a 0.016 n/a n/a 0.01 n/a 0.001 0.297 0.891
Alanine (g) 0.138 0.217 n/a 0.102 0.0 0.0 n/a 0.003 n/a n/a 0.016 n/a n/a 0.015 n/a 0.001 0.492 1.476
Aspartic acid (g) 0.183 0.39 n/a 0.244 0.0 0.001 n/a 0.006 n/a n/a 0.115 n/a n/a 0.015 n/a 0.003 0.957 2.871
Glutamic acid (g) 1.45 0.493 n/a 0.661 0.0 0.001 n/a 0.017 n/a n/a 0.049 n/a n/a 0.022 n/a 0.009 2.701 8.103
Glycine (g) 0.154 0.126 n/a 0.081 0.0 0.0 n/a 0.002 n/a n/a 0.016 n/a n/a 0.011 n/a 0.001 0.392 1.176
Proline (g) 0.5 0.15 n/a 0.346 0.0 0.001 n/a 0.008 n/a n/a 0.016 n/a n/a 0.034 n/a 0.004 1.058 3.174
Serine (g) 0.217 0.285 n/a 0.112 0.0 0.0 n/a 0.005 n/a n/a 0.016 n/a n/a 0.01 n/a 0.002 0.647 1.941
Cholesterol (mg) 0.0 124.08 0.0 10.167 0.0 0.0 0.0 20.353 n/a n/a 0.0 0.0 0.0 0.0 0.0 10.177 164.777 494.331
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.909 0.0 1.901 0.0 0.001 0.0 4.863 n/a n/a 0.049 0.0 0.0 0.008 0.0 2.432 10.23 30.69
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.056 n/a n/a n/a n/a 19.656 n/a n/a n/a n/a n/a 19.712 59.136
Monounsaturated Fat (g) 0.038 1.118 0.0 0.824 0.0 0.001 0.0 1.99 n/a n/a 0.016 0.0 0.0 0.007 0.0 0.995 4.988 14.964
Polyunsaturated (g) 0.171 0.399 0.0 0.203 0.0 0.0 0.0 0.288 n/a n/a 0.082 0.0 0.0 0.006 0.0 0.144 1.292 3.876
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