Creamy Peach Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (4 serving size) pkg. Jello brand peach flavor
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
59.25g 		water
19.75g 		yogurt
30.63g 		whip
32.81g 		peaches
131.0g 		nuts
8.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.06 0.98 0.59 1.48 4.12 16.48
Total Fat (g) 0.0 0.0 1.0 4.3 0.13 4.41 9.83 39.32
Carbohydrates (g) 0.0 0.0 1.43 7.74 26.12 2.17 37.46 149.84
Ash (g) 0.06 0.02 0.22 0.2 0.31 0.36 1.17 4.68
Calories (kcal) 0.0 0.0 18.681 73.5 96.94 50.861 239.983 959.932
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 19.73 26.92 19.59 103.86 0.15 229.44 917.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.43 7.74 24.42 0.4 33.99 135.96
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 0.8 2.5 10.0
Calcium (mg) 1.778 0.593 37.056 23.297 3.93 5.994 72.647 290.588
Iron (mg) 0.0 0.0 0.02 0.03 0.35 0.32 0.72 2.88
Magnesium (mg) 0.593 0.198 3.675 2.297 6.55 19.266 32.578 130.312
Phosphorus (mg) 0.0 0.0 29.094 24.281 14.41 37.247 105.032 420.128
Potassium (mg) 0.0 0.0 47.469 33.141 120.52 51.118 252.248 1008.992
Sodium (mg) 2.37 0.79 14.088 23.625 7.86 57.283 106.016 424.064
Zinc (mg) 0.01 0.0 0.18 0.03 0.12 0.33 0.66 2.64
Copper (mg) 0.006 0.002 0.003 0.003 0.066 0.11 0.189 0.756
Manganese (mg) 0.0 0.0 0.0 n/a 0.066 0.166 0.232 0.928
Selenium (mcg) 0.0 0.0 0.7 0.8 0.4 0.6 2.5 10.0
Vitamin A, IU (IU) 0.0 0.0 30.319 24.281 434.92 0.428 489.948 1959.792
Retinol (mcg) 0.0 0.0 8.269 0.0 0.0 0.0 8.269 33.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.269 1.313 22.27 0.0 31.851 127.404
Beta Carotene (mcg) 0.0 0.0 1.531 14.766 216.15 0.257 232.704 930.816
Vitamin E (mg) 0.0 0.0 0.02 0.16 0.64 0.94 1.76 7.04
Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 79.91 1.798 81.708 326.832
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 3.7 0.0 3.9 15.6
Thiamin (mg) 0.0 0.0 0.009 0.007 0.013 0.017 0.046 0.184
Riboflavin (mg) 0.0 0.0 0.043 0.03 0.026 0.017 0.116 0.464
Niacin (mg) 0.0 0.0 0.025 0.033 0.799 0.402 1.259 5.036
Pantothenic acid (mg) 0.0 0.0 0.119 n/a 0.066 0.104 0.289 1.156
Vitamin B-6 (mg) 0.0 0.0 0.009 0.007 0.026 0.026 0.068 0.272
Folate (mcg) 0.0 0.0 2.144 0.984 3.93 4.281 11.339 45.356
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.07 0.0 0.0 0.18 0.72
Choline (mg) 0.0 0.0 4.7 0.0 5.4 4.6 14.7 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.006 n/a 0.0 0.022 0.028 0.112
Threonine (g) n/a n/a 0.043 n/a 0.026 0.051 0.12 0.48
Isoleucine (g) n/a n/a 0.058 n/a 0.013 0.063 0.135 0.54
Leucine (g) n/a n/a 0.107 n/a 0.039 0.117 0.264 1.056
Lysine (g) n/a n/a 0.095 n/a 0.026 0.061 0.182 0.728
Methionine (g) n/a n/a 0.031 n/a 0.013 0.02 0.063 0.252
Cystine (g) n/a n/a 0.009 n/a 0.0 0.025 0.034 0.136
Phenylalanine (g) n/a n/a 0.058 n/a 0.013 0.081 0.153 0.612
Tyrosine (g) n/a n/a 0.055 n/a 0.013 0.058 0.126 0.504
Valine (g) n/a n/a 0.089 n/a 0.039 0.08 0.208 0.832
Arginine (g) n/a n/a 0.031 n/a 0.013 0.192 0.236 0.944
Histidine (g) n/a n/a 0.028 n/a 0.013 0.041 0.082 0.328
Alanine (g) n/a n/a 0.046 n/a 0.039 0.069 0.155 0.62
Aspartic acid (g) n/a n/a 0.086 n/a 0.105 0.176 0.367 1.468
Glutamic acid (g) n/a n/a 0.208 n/a 0.092 0.378 0.678 2.712
Glycine (g) n/a n/a 0.025 n/a 0.026 0.091 0.141 0.564
Proline (g) n/a n/a 0.126 n/a 0.026 0.075 0.227 0.908
Serine (g) n/a n/a 0.067 n/a 0.026 0.079 0.172 0.688
Cholesterol (mg) 0.0 0.0 3.981 0.656 0.0 0.0 4.638 18.552
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.643 3.698 0.013 0.591 4.945 19.78
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.273 0.276 0.052 2.689 3.289 13.156
Polyunsaturated (g) 0.0 0.0 0.028 0.089 0.066 0.922 1.104 4.416
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