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Creamy Avocado Dressing Recipe

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Creamy Avocado Dressing
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Ingredients

  • This recipe yields about 1.25 cups
  • Ingredients
  • 1 avocado
  • 1 Tablespoon Plain Yogurt (like Chobani)
  • ⅛ teaspoon crushed red pepper flakes
  • ¾ cup water
  • 3 Tablespoons Lime juice
  • ½ teaspoon salt
  • 2 green onions, chopped
  • 1 clove garlic
  • ½ Tablespoon cilantro leafs

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 408g
Calories 251  
Calories from Fat 185 74%
Total Fat 20.53g 26%
Saturated Fat 3.23g 13%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 1192mg 50%
Potassium 827mg 24%
Total Carbs 19.11g 5%
Dietary Fiber 10.1g 34%
Sugars 3.08g 2%
Protein 4.13g 7%
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