Cream Cheese Swirl Coffee Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
14.18g 		sugar
0.7g 		lemon juice
0.85g 		flour
20.83g 		baking powder
0.38g 		baking soda
0.38g 		salt
0.13g 		sugar
16.67g 		butter
9.46g 		eggs
12.32g 		vanilla
0.35g 		cream
18.9g 		nuts
2.85g 		sugar
0.7g 		cinnamon
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.84 0.0 0.0 2.15 0.0 0.0 0.0 0.0 0.08 1.55 0.0 0.39 0.49 0.0 0.0 5.52 66.24
Total Fat (g) 4.85 0.0 0.0 0.2 0.0 0.0 0.0 0.0 7.67 1.22 0.0 3.73 1.47 0.0 0.0 19.15 229.8
Carbohydrates (g) 0.58 0.7 0.07 15.9 0.0 0.0 0.0 16.66 0.01 0.09 0.04 0.54 0.72 0.7 0.09 36.11 433.32
Ash (g) 0.19 0.0 0.0 0.1 0.14 0.14 0.12 0.0 0.2 0.11 0.0 0.16 0.12 0.0 0.0 1.28 15.36
Calories (kcal) 48.479 2.709 0.212 75.833 0.0 0.0 0.0 64.5 67.816 17.618 1.008 36.477 16.954 2.709 0.268 334.582 4014.984
Starch (g) 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.6
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.12
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a 0.0 0.03 0.36
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.12
Lactose (g) 0.46 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.66 n/a n/a 0.0 1.13 13.56
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 7.72 0.0 0.77 2.48 0.0 0.0 0.0 0.01 1.5 9.34 0.18 14.07 0.05 0.0 0.01 36.14 433.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.46 0.7 0.02 0.06 0.0 0.0 0.0 16.65 0.01 0.09 0.04 0.66 0.13 0.7 0.0 19.52 234.24
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.9 10.8
Calcium (mg) 13.892 0.007 0.059 3.125 0.0 0.0 0.03 0.167 2.27 6.53 0.039 20.79 1.998 0.007 1.086 49.998 599.976
Iron (mg) 0.05 0.0 0.0 0.97 0.0 0.0 0.0 0.0 0.0 0.23 0.0 0.03 0.11 0.0 0.01 1.4 16.8
Magnesium (mg) 1.276 0.0 0.051 4.583 0.0 0.0 0.001 0.0 0.189 1.478 0.042 1.89 6.422 0.0 0.065 15.998 191.976
Phosphorus (mg) 15.026 0.0 0.051 22.5 0.0 0.0 0.0 0.0 2.27 23.531 0.021 21.735 12.416 0.0 0.069 97.619 1171.428
Potassium (mg) 19.562 0.014 1.051 22.292 0.0 0.0 0.01 0.333 2.27 16.509 0.518 26.649 17.039 0.014 0.467 106.727 1280.724
Sodium (mg) 45.502 0.0 0.008 0.417 104.88 104.88 48.448 0.0 54.48 17.248 0.032 15.12 19.094 0.0 0.011 410.119 4921.428
Zinc (mg) 0.07 0.0 0.0 0.15 0.0 0.0 0.0 0.0 0.01 0.14 0.0 0.07 0.11 0.0 0.0 0.55 6.6
Copper (mg) 0.003 0.0 0.0 0.029 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.004 0.037 0.0 0.0 0.086 1.032
Manganese (mg) 0.001 0.0 0.0 0.142 0.0 0.0 0.0 0.0 0.0 0.005 0.001 0.002 0.055 0.0 0.019 0.225 2.7
Selenium (mcg) 0.3 0.0 0.0 7.1 0.0 0.0 0.0 0.1 0.1 3.9 0.0 0.5 0.2 0.0 0.0 12.2 146.4
Vitamin A, IU (IU) 179.314 0.0 0.17 0.0 0.0 0.0 0.0 0.0 236.364 59.998 0.0 108.864 0.143 0.0 0.32 585.172 7022.064
Retinol (mcg) 50.888 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.465 17.125 0.0 30.24 0.0 0.0 0.0 161.718 1940.616
Vitamin A, RAE (mcg_RAE) 51.314 0.0 0.008 0.0 0.0 0.0 0.0 0.0 64.695 17.248 0.0 30.618 0.0 0.0 0.016 163.899 1966.788
Beta Carotene (mcg) 5.812 0.0 0.025 0.0 0.0 0.0 0.0 0.0 14.944 1.232 0.0 4.914 0.086 0.0 0.121 27.134 325.608
Vitamin E (mg) 0.09 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.22 0.12 0.0 0.08 0.31 0.0 0.0 0.84 10.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.297 4.312 n/a n/a n/a n/a n/a 9.609 115.308
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.076 3.75 0.0 0.0 0.0 0.0 0.0 40.779 0.0 0.0 0.599 0.0 0.241 45.445 545.34
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.01 n/a n/a 0.08 n/a n/a n/a n/a 0.0 0.06 n/a 0.01 n/a n/a 0.01 0.17 2.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.003 0.0 0.0 0.165 0.0 0.0 0.0 0.0 0.001 0.009 0.0 0.008 0.006 0.0 0.0 0.191 2.292
Riboflavin (mg) 0.018 0.0 0.0 0.102 0.0 0.0 0.0 0.003 0.003 0.059 0.0 0.032 0.006 0.0 0.0 0.224 2.688
Niacin (mg) 0.021 0.0 0.001 1.229 0.0 0.0 0.0 0.0 0.004 0.009 0.002 0.021 0.134 0.0 0.001 1.422 17.064
Pantothenic acid (mg) 0.081 0.0 0.001 0.092 0.0 0.0 0.0 0.0 0.01 0.177 0.0 0.064 0.035 0.0 0.0 0.46 5.52
Vitamin B-6 (mg) 0.006 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.017 0.0 0.011 0.009 0.0 0.0 0.052 0.624
Folate (mcg) 1.559 0.0 0.11 38.125 0.0 0.0 0.0 0.0 0.284 5.79 0.0 1.323 1.427 0.0 0.007 48.625 583.5
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.16 0.0 0.05 0.0 0.0 0.0 0.26 3.12
Choline (mg) 3.9 0.0 0.0 2.2 0.0 0.0 0.0 0.0 1.8 30.9 n/a 3.6 1.5 0.0 0.0 44.0 528.0
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.01 n/a n/a 0.027 n/a n/a 0.0 n/a 0.001 0.021 n/a 0.008 0.007 n/a 0.0 0.074 0.888
Threonine (g) 0.033 n/a n/a 0.058 n/a n/a 0.0 n/a 0.004 0.069 n/a 0.023 0.017 n/a 0.0 0.204 2.448
Isoleucine (g) 0.045 n/a n/a 0.075 n/a n/a 0.0 n/a 0.005 0.083 n/a 0.026 0.021 n/a 0.0 0.255 3.06
Leucine (g) 0.094 n/a n/a 0.148 n/a n/a 0.0 n/a 0.008 0.134 n/a 0.051 0.039 n/a 0.0 0.474 5.688
Lysine (g) 0.081 n/a n/a 0.048 n/a n/a 0.0 n/a 0.007 0.112 n/a 0.043 0.02 n/a 0.0 0.311 3.732
Methionine (g) 0.027 n/a n/a 0.038 n/a n/a 0.0 n/a 0.002 0.047 n/a 0.013 0.007 n/a 0.0 0.133 1.596
Cystine (g) 0.006 n/a n/a 0.046 n/a n/a 0.0 n/a 0.001 0.033 n/a 0.006 0.008 n/a 0.0 0.1 1.2
Phenylalanine (g) 0.041 n/a n/a 0.108 n/a n/a 0.0 n/a 0.004 0.084 n/a 0.025 0.027 n/a 0.0 0.289 3.468
Tyrosine (g) 0.043 n/a n/a 0.065 n/a n/a 0.0 n/a 0.004 0.062 n/a 0.025 0.019 n/a 0.0 0.217 2.604
Valine (g) 0.057 n/a n/a 0.088 n/a n/a 0.0 n/a 0.006 0.106 n/a 0.032 0.027 n/a 0.0 0.315 3.78
Arginine (g) 0.034 n/a n/a 0.088 n/a n/a 0.0 n/a 0.003 0.101 n/a 0.019 0.064 n/a 0.0 0.308 3.696
Histidine (g) 0.026 n/a n/a 0.048 n/a n/a 0.0 n/a 0.002 0.038 n/a 0.015 0.014 n/a 0.0 0.142 1.704
Alanine (g) 0.026 n/a n/a 0.069 n/a n/a 0.0 n/a 0.003 0.091 n/a 0.019 0.023 n/a 0.0 0.23 2.76
Aspartic acid (g) 0.072 n/a n/a 0.092 n/a n/a 0.0 n/a 0.006 0.164 n/a 0.042 0.059 n/a 0.0 0.434 5.208
Glutamic acid (g) 0.184 n/a n/a 0.725 n/a n/a 0.0 n/a 0.017 0.207 n/a 0.108 0.126 n/a 0.0 1.368 16.416
Glycine (g) 0.02 n/a n/a 0.077 n/a n/a 0.0 n/a 0.002 0.053 n/a 0.011 0.03 n/a 0.0 0.194 2.328
Proline (g) 0.095 n/a n/a 0.25 n/a n/a 0.0 n/a 0.008 0.063 n/a 0.049 0.025 n/a 0.0 0.49 5.88
Serine (g) 0.052 n/a n/a 0.108 n/a n/a 0.0 n/a 0.005 0.12 n/a 0.03 0.026 n/a 0.0 0.342 4.104
Cholesterol (mg) 15.593 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 52.114 0.0 9.828 0.0 0.0 0.0 97.87 1174.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 2.734 0.0 0.0 0.033 0.0 0.0 0.0 0.0 4.859 0.382 0.0 2.175 0.197 0.0 0.0 10.381 124.572
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.028 0.028 0.336
Monounsaturated Fat (g) 1.222 0.0 0.0 0.019 0.0 0.0 0.0 0.0 1.988 0.469 0.0 0.958 0.896 0.0 0.0 5.553 66.636
Polyunsaturated (g) 0.204 0.0 0.0 0.085 0.0 0.0 0.0 0.0 0.288 0.168 0.0 0.159 0.307 0.0 0.0 1.211 14.532
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