Cranberry Torte Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		crust
1.58g 		graham cracker
29.57g 		sugar
4.17g 		butter
7.1g 		pecans
2.41g 		filling
0.35g 		cranberries
17.97g 		sugar
16.67g 		egg whites
0.0g 		orange juice concentrate
1.48g 		vanilla
0.35g 		salt
0.06g 		whip cream
10.0g 		glaze
5.0g 		sugar
8.33g 		cornstarch
0.67g 		cranberries
6.74g 		water
9.88g 		Total Per Serving Total for Recipe
Protein (g) 0.11 2.07 0.0 0.06 0.22 0.0 0.07 0.0 n/a 0.04 0.0 0.0 0.22 0.23 0.0 0.0 0.03 0.0 3.04 36.48
Total Fat (g) 0.1 2.96 0.0 5.76 1.73 0.0 0.02 0.0 n/a 0.0 0.0 0.0 3.09 1.0 0.0 0.0 0.01 0.0 14.67 176.04
Carbohydrates (g) 0.83 22.53 4.17 0.0 0.33 0.11 2.19 16.66 n/a 0.56 0.04 0.0 0.3 2.87 8.33 0.61 0.82 0.0 60.38 724.56
Ash (g) 0.03 0.83 0.0 0.15 0.04 n/a 0.03 0.0 n/a 0.02 0.0 0.06 0.05 0.09 0.0 0.0 0.01 0.01 1.31 15.72
Calories (kcal) 4.734 125.391 16.125 50.907 16.633 0.441 8.265 64.5 n/a 2.352 1.008 0.0 29.2 20.85 32.25 2.54 3.099 0.0 378.295 4539.54
Starch (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Sucrose (g) n/a n/a n/a n/a 0.09 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.13 1.56
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.59 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 n/a 0.81 9.72
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.16 1.92
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.52 1.06 0.0 1.13 0.08 0.24 15.65 0.01 n/a 0.86 0.18 0.0 6.35 0.82 0.0 0.06 5.87 9.87 42.69 512.28
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.6
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.05 0.0 0.0 0.0 0.0 1.05 12.6
Sugars (g) 0.0 6.8 4.16 0.0 0.1 0.11 0.73 16.65 n/a 0.55 0.04 0.0 0.01 1.6 8.33 0.0 0.27 0.0 39.36 472.32
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.2 0.0 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 2.5 30.0
Calcium (mg) 0.174 23.363 0.042 1.704 1.685 0.007 1.437 0.167 n/a 0.473 0.039 0.015 6.9 10.65 0.083 0.013 0.539 0.296 47.587 571.044
Iron (mg) 0.05 1.22 0.0 0.0 0.06 0.0 0.04 0.0 n/a 0.01 0.0 0.0 0.0 0.11 0.0 0.0 0.02 0.0 1.52 18.24
Magnesium (mg) 0.238 17.448 0.0 0.142 2.913 0.004 1.078 0.0 n/a 0.503 0.042 0.001 0.7 1.7 0.0 0.02 0.404 0.099 25.29 303.48
Phosphorus (mg) 1.188 59.738 0.0 1.704 6.668 0.0 2.336 0.0 n/a 0.843 0.021 0.0 6.1 8.1 0.0 0.087 0.876 0.0 87.66 1051.92
Potassium (mg) 1.172 52.345 0.083 1.704 9.869 0.004 15.272 0.333 n/a 9.97 0.518 0.005 9.7 5.3 0.167 0.02 5.727 0.0 112.187 1346.244
Sodium (mg) 7.648 194.888 0.0 40.896 0.0 0.007 0.359 0.0 n/a 0.044 0.032 24.224 3.4 17.0 0.0 0.06 0.135 0.395 289.087 3469.044
Zinc (mg) 0.01 0.57 0.0 0.01 0.11 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.03 0.03 0.0 0.0 0.01 0.0 0.78 9.36
Copper (mg) 0.002 0.009 0.0 0.0 0.029 0.0 0.011 0.0 n/a 0.002 0.0 0.0 0.001 0.01 0.0 0.0 0.004 0.001 0.069 0.828
Manganese (mg) 0.008 n/a 0.0 0.0 0.108 n/a 0.065 0.0 n/a 0.001 0.001 0.0 0.0 0.019 0.0 0.0 0.024 0.0 0.225 2.7
Selenium (mcg) 0.4 n/a 0.0 0.1 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 1.0 12.0
Vitamin A, IU (IU) 0.0 0.0 0.0 177.429 1.348 n/a 10.78 0.0 n/a 5.606 0.0 0.0 101.3 1.95 0.0 0.0 4.042 0.0 302.456 3629.472
Retinol (mcg) 0.0 n/a 0.0 47.641 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 27.4 0.55 0.0 0.0 0.0 0.0 75.591 907.092
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 48.564 0.072 0.0 0.539 0.0 n/a 0.281 0.0 0.0 27.9 0.6 0.0 0.0 0.202 0.0 78.158 937.896
Beta Carotene (mcg) 0.0 n/a 0.0 11.218 0.698 0.0 6.468 0.0 n/a 0.917 0.0 0.0 6.0 0.1 0.0 0.0 2.425 0.0 27.827 333.924
Vitamin E (mg) 0.0 n/a 0.0 0.16 0.03 0.0 0.22 0.0 n/a 0.01 0.0 0.0 0.09 0.01 0.0 0.0 0.08 0.0 0.61 7.32
Vitamin D (IU) n/a n/a n/a 3.976 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.976 47.712
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.174 n/a 0.0 0.0 0.409 0.0 16.35 0.0 n/a 6.02 0.0 0.0 0.0 1.0 0.0 0.0 6.131 0.0 30.084 361.008
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.59 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.6 7.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 n/a 2.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.0 5.4 64.8
Thiamin (mg) 0.009 0.068 0.0 0.001 0.016 0.0 0.002 0.0 n/a 0.004 0.0 0.0 0.002 0.003 0.0 0.0 0.001 0.0 0.104 1.248
Riboflavin (mg) 0.005 0.071 0.001 0.002 0.003 0.0 0.004 0.003 n/a 0.001 0.0 0.0 0.013 0.004 0.002 0.0 0.001 0.0 0.11 1.32
Niacin (mg) 0.064 1.118 0.0 0.003 0.028 0.0 0.018 0.0 n/a 0.011 0.002 0.0 0.004 0.024 0.0 0.0 0.007 0.0 1.278 15.336
Pantothenic acid (mg) 0.005 n/a 0.0 0.008 0.021 n/a 0.054 0.0 n/a 0.008 0.0 0.0 0.026 0.017 0.0 0.0 0.02 0.0 0.159 1.908
Vitamin B-6 (mg) 0.0 0.03 0.0 0.0 0.005 0.0 0.011 0.0 n/a 0.002 0.0 0.0 0.003 0.002 0.0 0.0 0.004 0.0 0.057 0.684
Folate (mcg) 1.393 13.604 0.0 0.213 0.53 0.0 0.18 0.0 n/a 2.293 0.0 0.0 0.4 2.25 0.0 0.0 0.067 0.0 20.929 251.148
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.04 0.48
Choline (mg) 0.1 n/a 0.0 1.3 1.0 0.0 1.0 0.0 n/a 0.3 n/a 0.0 1.7 1.5 0.0 0.0 0.4 0.0 7.2 86.4
Folic acid (mcg) 1.108 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 2.508 30.096
Tryptophan (g) 0.001 n/a n/a 0.001 0.002 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.003 0.003 n/a 0.0 0.0 n/a 0.01 0.12
Threonine (g) 0.003 n/a n/a 0.003 0.007 n/a 0.005 n/a n/a 0.0 n/a 0.0 0.01 0.009 n/a 0.0 0.002 n/a 0.04 0.48
Isoleucine (g) 0.004 n/a n/a 0.004 0.008 n/a 0.005 n/a n/a 0.0 n/a 0.0 0.013 0.011 n/a 0.0 0.002 n/a 0.047 0.564
Leucine (g) 0.008 n/a n/a 0.006 0.014 n/a 0.009 n/a n/a 0.001 n/a 0.0 0.021 0.017 n/a 0.0 0.003 n/a 0.079 0.948
Lysine (g) 0.003 n/a n/a 0.005 0.007 n/a 0.007 n/a n/a 0.0 n/a 0.0 0.017 0.012 n/a 0.0 0.003 n/a 0.053 0.636
Methionine (g) 0.002 n/a n/a 0.001 0.004 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.005 0.005 n/a 0.0 0.0 n/a 0.018 0.216
Cystine (g) 0.002 n/a n/a 0.001 0.004 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.002 0.005 n/a 0.0 0.0 n/a 0.014 0.168
Phenylalanine (g) 0.006 n/a n/a 0.003 0.01 n/a 0.007 n/a n/a 0.0 n/a 0.0 0.011 0.011 n/a 0.0 0.003 n/a 0.051 0.612
Tyrosine (g) 0.003 n/a n/a 0.003 0.005 n/a 0.005 n/a n/a 0.0 n/a 0.0 0.011 0.008 n/a 0.0 0.002 n/a 0.038 0.456
Valine (g) 0.005 n/a n/a 0.004 0.01 n/a 0.009 n/a n/a 0.001 n/a 0.0 0.015 0.012 n/a 0.0 0.003 n/a 0.058 0.696
Arginine (g) 0.005 n/a n/a 0.002 0.028 n/a 0.011 n/a n/a 0.002 n/a 0.0 0.008 0.012 n/a 0.0 0.004 n/a 0.072 0.864
Histidine (g) 0.003 n/a n/a 0.001 0.006 n/a 0.004 n/a n/a 0.0 n/a 0.0 0.006 0.005 n/a 0.0 0.001 n/a 0.026 0.312
Alanine (g) 0.004 n/a n/a 0.002 0.01 n/a 0.009 n/a n/a 0.001 n/a 0.0 0.008 0.01 n/a 0.0 0.003 n/a 0.046 0.552
Aspartic acid (g) 0.005 n/a n/a 0.004 0.022 n/a 0.034 n/a n/a 0.004 n/a 0.0 0.017 0.018 n/a 0.0 0.013 n/a 0.117 1.404
Glutamic acid (g) 0.038 n/a n/a 0.013 0.044 n/a 0.027 n/a n/a 0.002 n/a 0.0 0.045 0.05 n/a 0.0 0.01 n/a 0.229 2.748
Glycine (g) 0.004 n/a n/a 0.001 0.011 n/a 0.009 n/a n/a 0.0 n/a 0.0 0.005 0.008 n/a 0.0 0.003 n/a 0.042 0.504
Proline (g) 0.013 n/a n/a 0.006 0.009 n/a 0.005 n/a n/a 0.002 n/a 0.0 0.021 0.017 n/a 0.0 0.002 n/a 0.075 0.9
Serine (g) 0.006 n/a n/a 0.004 0.011 n/a 0.009 n/a n/a 0.001 n/a 0.0 0.012 0.013 n/a 0.0 0.003 n/a 0.059 0.708
Cholesterol (mg) 0.0 0.0 0.0 15.265 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 11.1 2.85 0.0 0.0 0.0 0.0 29.215 350.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.461 0.0 3.647 0.149 0.0 0.002 0.0 n/a 0.0 0.0 0.0 1.934 0.257 0.0 0.0 0.001 0.0 6.474 77.688
Phytosterols (mg) n/a n/a n/a n/a 2.455 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.455 29.46
Monounsaturated Fat (g) 0.05 1.065 0.0 1.492 0.982 0.0 0.004 0.0 n/a 0.001 0.0 0.0 0.909 0.564 0.0 0.0 0.001 0.0 5.068 60.816
Polyunsaturated (g) 0.015 0.136 0.0 0.216 0.52 0.0 0.011 0.0 n/a 0.001 0.0 0.0 0.088 0.124 0.0 0.0 0.004 0.0 1.114 13.368
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