Cajun shellfish recipes with 500 or fewer calories

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Crawfish Etouffee Being from New Orleans, my husband and I love Crawfish Etouffee. It's one of those "classics" that everyone down here has learned how to cook by…	Genet Feb 2011 Advanced	1 vote 4623 views
Sauteed Shrimp with Country Ham and Capers	Deborrah Justice Aug 2012 Advanced	1 vote 2400 views
Crawfish Etouffee In New Orleans, frozen crawfish tails are a heavily relied upon convenience food. Many folks outside of Louisiana are unaware of this great product…	Genet Feb 2011 Advanced	1 vote 2518 views

Shrimp Etouffe A wonderful Cajun receipe for Shrimp Etouffe to be served on rice.	Milton Hixson Apr 2010 Beginner	1 vote 2149 views