Quick and easy Middle eastern main dish recipes with 600 or more calories costing more than $3 per serving

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PERSIAN KUFTEH BERENJI

PERSIAN KUFTEH BERENJI

Big balls of aromatic fresh herbs, rice, beef and lamb. It's a whole meal by itself. Adding dairy to meatballs make them tender. The Advieh is…

Linda Tay Esposito
Aug 2008
Professional
3 votes
14719 views
Middle Eastern Rice with Spiced Chicken and Chickpeas

Middle Eastern Rice with Spiced Chicken and Chickpeas

With the sunshine out, and outdoor activities in full swing, we are all looking for quick and easy meals that…

Enda Love
Jul 2016
Intermediate
1 vote
2089 views
Crispy Falafel with Yogurt

Crispy Falafel with Yogurt

Keli Calderon
Nov 2011
Intermediate
1 vote
2066 views
Hamburkr Chicken

Hamburkr Chicken

Nutritious and healthy meal free of fat and grease.A very high proportion of protein.Unlike Hamburkr red meat saturated fat.Harmful to health and…

alaafared
Nov 2012
Intermediate
1 vote
2570 views