Central asian main dish recipes with 500 or fewer calories

All recipes » Main dish » Central asian » 500 or fewer calories

Chicken and Eggplant Stew This recipe was given to me by my good friend Brian Bedrosian. He raved about it, so we made it last night. It was very tasty. Our kids all ate…	Nancy Miyasaki Jan 2011 Intermediate	2 votes 1 review 9026 views
Fantastic Chile-Coriander Chicken This is another amazing recipe that I adapted from the Barbecue Bilble by Steven Raichlen. He got it from a…	John Spottiswood Oct 2010 Advanced	9 votes 5 reviews 3 comments 11613 views
Turkish Bell Pepper Recipe This is a great recipe to use if you want to introduce some veggies in your diet or even your kids' diets. Although my version is not a vegetarian…	sevgi Apr 2010 Intermediate	1 vote 2007 views