Kid friendly North american fruit recipes with 500 or fewer calories

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Apple Dumplings

Apple Dumplings

YUMMYLICIOUS!!! That's the word that 1st comes to mind. And when you factor in the ease of the recipes & the inexpensiveness of it, that makes it…

ANNEMARIE RIVERA
Feb 2013
Intermediate
1 vote
4516 views
Fruit & Vegetable Protein Smoothie

Fruit & Vegetable Protein Smoothie

This post workout smoothie is also a great way to sneak fiber and healthy spinach into the anti veggie eater's…

Alisha
Oct 2012
Intermediate
1 vote
1538 views
Grape Salad

Grape Salad

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Beth Roan
Apr 2012
Intermediate
1 vote
2586 views
Frosted Grapes

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Andra Kiser
Apr 2012
Intermediate
1 vote
2413 views
Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
10 votes
28064 views
Creamy Cinnamon Sugar Apple Dip

Creamy Cinnamon Sugar Apple Dip

With apples being so cheap lately I usually wind up using this dip for a quick snack or even as a substitute for lunch.

Ann Cook
Mar 2011
Advanced
1 vote
1132 views
Summer Time

Summer Time

Great sanck or pallet cleanser. Common fare in Oaxaca.

Erik Feldman
May 2008
Advanced
2 votes
7616 views