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Cornflakes Mixture Recipe

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Cornflakes Mixture
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Ingredients

  • Aval / Parched Rice/Rice Flakes – 1/2 cup
  • Roasted Gram dal – 1/4 cup
  • Raw unsalted peanuts – 1/2 cup
  • Cashew nuts – 15
  • Curry leaves – 1 sprig
  • Red chilli powder – 1 tsp
  • Sugar – 1/2 tsp
  • Salt – to taste
  • Oil – 1 tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 79g
Calories 462  
Calories from Fat 341 74%
Total Fat 40.45g 51%
Saturated Fat 5.32g 21%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 515mg 15%
Total Carbs 13.87g 4%
Dietary Fiber 6.2g 21%
Sugars 5.0g 3%
Protein 18.83g 30%
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