Coconut Cream Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 slightly beaten egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
37.5g 		cornstarch
2.0g 		salt
0.38g 		milk
122.0g 		vanilla extract
1.05g 		egg yolks
0.0g 		butter
2.37g 		pastry
12.5g 		coconut
10.4g 		coconut
3.47g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 4.11 0.0 n/a 0.02 1.64 0.35 0.12 6.24 24.96
Total Fat (g) 0.0 0.0 0.0 1.18 0.0 n/a 1.92 2.66 3.48 1.16 10.4 41.6
Carbohydrates (g) 37.49 1.83 0.0 6.09 0.13 n/a 0.0 3.21 1.58 0.53 50.86 203.44
Ash (g) 0.0 0.0 0.37 0.92 0.0 n/a 0.05 n/a 0.1 0.03 1.48 5.92
Calories (kcal) 145.125 7.62 0.0 51.24 3.024 n/a 16.957 43.625 36.816 12.274 316.681 1266.724
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 6.34 n/a n/a n/a n/a n/a n/a 6.34 25.36
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 0.01 0.17 0.0 109.7 0.55 n/a 0.38 4.81 4.89 1.63 122.14 488.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.47 0.0 0.0 6.34 0.13 n/a 0.0 0.1 0.65 0.22 44.91 179.64
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.9 0.3 1.4 5.6
Calcium (mg) 0.375 0.04 0.09 145.18 0.116 n/a 0.568 3.125 1.456 0.485 151.434 605.736
Iron (mg) 0.0 0.01 0.0 0.04 0.0 n/a 0.0 0.32 0.25 0.08 0.71 2.84
Magnesium (mg) 0.0 0.06 0.004 13.42 0.126 n/a 0.047 2.125 3.328 1.109 20.22 80.88
Phosphorus (mg) 0.0 0.26 0.0 115.9 0.063 n/a 0.568 16.25 11.752 3.918 148.71 594.84
Potassium (mg) 0.75 0.06 0.03 183.0 1.554 n/a 0.568 21.25 37.024 12.343 256.578 1026.312
Sodium (mg) 0.0 0.18 145.343 53.68 0.095 n/a 13.622 57.0 2.08 0.693 272.693 1090.772
Zinc (mg) 0.0 0.0 0.0 0.51 0.0 n/a 0.0 0.28 0.11 0.04 0.95 3.8
Copper (mg) 0.0 0.001 0.0 0.012 0.001 n/a 0.0 0.011 0.046 0.015 0.086 0.344
Manganese (mg) 0.0 0.001 0.0 0.0 0.002 n/a 0.0 n/a 0.156 0.052 0.212 0.848
Selenium (mcg) 0.2 0.1 0.0 4.0 0.0 n/a 0.0 2.9 1.1 0.4 8.6 34.4
Vitamin A, IU (IU) 0.0 0.0 0.0 239.12 0.0 n/a 59.101 n/a 0.0 0.0 298.221 1192.884
Retinol (mcg) 0.0 0.0 0.0 70.76 0.0 n/a 15.869 20.375 0.0 0.0 107.004 428.016
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 70.76 0.0 n/a 16.177 21.5 0.0 0.0 108.437 433.748
Beta Carotene (mcg) 0.0 0.0 0.0 2.44 0.0 n/a 3.737 13.875 0.0 0.0 20.052 80.208
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 n/a 0.05 0.24 0.02 0.01 0.34 1.36
Vitamin D (IU) n/a n/a n/a 63.44 n/a n/a 1.324 n/a n/a n/a 64.764 259.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.5 0.0 0.0 8.5 34.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.06 0.02 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.3 0.1 0.6 2.4
Thiamin (mg) 0.0 0.0 0.0 0.024 0.0 n/a 0.0 0.029 0.007 0.002 0.063 0.252
Riboflavin (mg) 0.008 0.0 0.0 0.232 0.001 n/a 0.001 0.036 0.002 0.001 0.28 1.12
Niacin (mg) 0.0 0.0 0.0 0.11 0.005 n/a 0.001 0.396 0.056 0.019 0.586 2.344
Pantothenic acid (mg) 0.0 0.0 0.0 0.439 0.0 n/a 0.003 n/a 0.031 0.01 0.484 1.936
Vitamin B-6 (mg) 0.0 0.0 0.0 0.049 0.0 n/a 0.0 0.02 0.005 0.002 0.076 0.304
Folate (mcg) 0.0 0.0 0.0 6.1 0.0 n/a 0.071 6.5 2.704 0.901 16.276 65.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.54 0.0 n/a 0.0 0.12 0.0 0.0 0.66 2.64
Choline (mg) 0.0 0.0 0.0 21.6 n/a n/a 0.4 8.4 1.3 0.4 32.1 128.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.25 0.0 0.0 4.25 17.0
Tryptophan (g) n/a 0.0 0.0 0.049 n/a n/a 0.0 n/a 0.004 0.001 0.055 0.22
Threonine (g) n/a 0.0 0.0 0.11 n/a n/a 0.001 n/a 0.012 0.004 0.128 0.512
Isoleucine (g) n/a 0.0 0.0 0.232 n/a n/a 0.001 n/a 0.014 0.005 0.251 1.004
Leucine (g) n/a 0.001 0.0 0.464 n/a n/a 0.002 n/a 0.026 0.009 0.501 2.004
Lysine (g) n/a 0.0 0.0 0.354 n/a n/a 0.002 n/a 0.016 0.005 0.376 1.504
Methionine (g) n/a 0.0 0.0 0.098 n/a n/a 0.0 n/a 0.006 0.002 0.107 0.428
Cystine (g) n/a 0.0 0.0 0.146 n/a n/a 0.0 n/a 0.007 0.002 0.157 0.628
Phenylalanine (g) n/a 0.0 0.0 0.207 n/a n/a 0.001 n/a 0.018 0.006 0.232 0.928
Tyrosine (g) n/a 0.0 0.0 0.171 n/a n/a 0.001 n/a 0.01 0.003 0.186 0.744
Valine (g) n/a 0.0 0.0 0.268 n/a n/a 0.001 n/a 0.021 0.007 0.298 1.192
Arginine (g) n/a 0.0 0.0 0.122 n/a n/a 0.001 n/a 0.057 0.019 0.199 0.796
Histidine (g) n/a 0.0 0.0 0.098 n/a n/a 0.0 n/a 0.008 0.003 0.109 0.436
Alanine (g) n/a 0.0 0.0 0.134 n/a n/a 0.001 n/a 0.018 0.006 0.159 0.636
Aspartic acid (g) n/a 0.0 0.0 0.378 n/a n/a 0.001 n/a 0.034 0.011 0.426 1.704
Glutamic acid (g) n/a 0.001 0.0 0.952 n/a n/a 0.004 n/a 0.079 0.026 1.062 4.248
Glycine (g) n/a 0.0 0.0 0.073 n/a n/a 0.0 n/a 0.017 0.006 0.096 0.384
Proline (g) n/a 0.0 0.0 0.439 n/a n/a 0.002 n/a 0.015 0.005 0.461 1.844
Serine (g) n/a 0.0 0.0 0.256 n/a n/a 0.001 n/a 0.018 0.006 0.281 1.124
Cholesterol (mg) 0.0 0.0 0.0 6.1 0.0 n/a 5.085 13.125 0.0 0.0 24.31 97.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.769 0.0 n/a 1.215 0.644 3.089 1.03 6.746 26.984
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 4.888 1.63 6.518 26.072
Monounsaturated Fat (g) 0.0 0.0 0.0 0.342 0.0 n/a 0.497 1.219 0.149 0.05 2.256 9.024
Polyunsaturated (g) 0.0 0.001 0.0 0.049 0.0 n/a 0.072 0.606 0.038 0.013 0.779 3.116
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