Home » Recipes » Clean Eating Asparagus Cheddar Omelet
Print recipe Print Email recipe Email

Clean Eating Asparagus Cheddar Omelet Recipe

by
Clean Eating Asparagus Cheddar Omelet
click to rate
0 votes | 433 views
0 reviews | 0 comments
 

Ingredients

  • 1 tbsp. unsalted butter
  • 2 large, raw eggs, lightly beaten with a fork
  • 1/2 ounce finely shredded cheddar cheese (I use a microplane/zester to get a fine grate)
  • 1 tbsp. chopped onions
  • 1 small stalk of asparagus, washed, trimmed and thinly sliced
  • 1 tbsp. chopped, fresh, Italian parsley

Toolbox

Add the recipe to which day?
« Today - May 02 »
Today - May 02
May 3 - 9
May 10 - 16
May 17 - 23
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 141g
Calories 305  
Calories from Fat 231 76%
Total Fat 26.05g 33%
Saturated Fat 13.35g 53%
Trans Fat 0.0g  
Cholesterol 462mg 154%
Sodium 230mg 10%
Potassium 186mg 5%
Total Carbs 2.09g 1%
Dietary Fiber 0.3g 1%
Sugars 1.29g 1%
Protein 16.3g 26%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement