Christmas Fudge Wreath Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate chips
28.35g |
milk
47.75g |
vanilla
0.18g |
walnuts
4.39g |
cherry
96.6g |
walnut
0.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.66 | 3.78 | 0.0 | 0.67 | 1.02 | 0.01 | 9.14 | 109.68 |
| Total Fat (g) | 14.83 | 4.15 | 0.0 | 2.86 | 0.19 | 0.05 | 22.09 | 265.08 |
| Carbohydrates (g) | 8.46 | 25.98 | 0.02 | 0.6 | 15.47 | 0.01 | 50.54 | 606.48 |
| Ash (g) | 1.02 | 0.87 | 0.0 | 0.08 | 0.46 | 0.0 | 2.44 | 29.28 |
| Calories (kcal) | 142.034 | 153.278 | 0.504 | 28.694 | 60.858 | 0.498 | 385.865 | 4630.38 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.11 | 0.14 | 0.0 | 0.25 | 3.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 6.37 | 0.0 | 6.37 | 76.44 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 5.19 | 0.0 | 5.19 | 62.28 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.12 | 0.0 | 0.12 | 1.44 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 0.38 | 12.97 | 0.09 | 0.18 | 79.45 | 0.0 | 93.08 | 1116.96 |
| Caffeine (mg) | 22.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 272.16 |
| Theobromine (mg) | 367.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 4412.4 |
| Sugars (g) | 0.26 | 25.98 | 0.02 | 0.11 | 12.38 | 0.0 | 38.76 | 465.12 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.57 | n/a | 0.57 | 6.84 |
| Dietary Fiber (g) | 4.7 | 0.0 | 0.0 | 0.3 | 2.0 | 0.0 | 7.0 | 84.0 |
| Calcium (mg) | 28.634 | 135.61 | 0.019 | 4.3 | 12.558 | 0.075 | 181.195 | 2174.34 |
| Iron (mg) | 4.93 | 0.09 | 0.0 | 0.13 | 0.35 | 0.0 | 5.5 | 66.0 |
| Magnesium (mg) | 92.705 | 12.415 | 0.021 | 6.932 | 10.626 | 0.12 | 122.819 | 1473.828 |
| Phosphorus (mg) | 113.4 | 120.808 | 0.011 | 15.181 | 20.286 | 0.263 | 269.948 | 3239.376 |
| Potassium (mg) | 235.305 | 177.153 | 0.259 | 19.349 | 214.452 | 0.336 | 646.853 | 7762.236 |
| Sodium (mg) | 6.804 | 60.643 | 0.016 | 0.088 | 0.0 | 0.002 | 67.552 | 810.624 |
| Zinc (mg) | 2.73 | 0.45 | 0.0 | 0.14 | 0.07 | 0.0 | 3.38 | 40.56 |
| Copper (mg) | 0.916 | 0.01 | 0.0 | 0.07 | 0.058 | 0.001 | 1.054 | 12.648 |
| Manganese (mg) | 1.182 | 0.005 | 0.0 | 0.15 | 0.068 | 0.003 | 1.407 | 16.884 |
| Selenium (mcg) | 2.3 | 7.1 | 0.0 | 0.2 | 0.0 | 0.0 | 9.6 | 115.2 |
| Vitamin A, IU (IU) | 0.0 | 127.493 | 0.0 | 0.878 | 61.824 | 0.015 | 190.209 | 2282.508 |
| Retinol (mcg) | 0.0 | 34.858 | 0.0 | 0.0 | 0.0 | 0.0 | 34.858 | 418.296 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 35.335 | 0.0 | 0.044 | 2.898 | 0.001 | 38.278 | 459.336 |
| Beta Carotene (mcg) | 0.0 | 6.685 | 0.0 | 0.527 | 36.708 | 0.009 | 43.929 | 527.148 |
| Vitamin E (mg) | 0.11 | 0.08 | 0.0 | 0.03 | 0.07 | 0.0 | 0.29 | 3.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 10.773 | 0.0 | 0.0 | 0.395 | 82.11 | 0.007 | 93.285 | 1119.42 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 1.65 | n/a | n/a | 0.91 | 0.04 | 0.02 | 2.62 | 31.44 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.08 | 0.0 | 0.0 | 0.08 | 0.96 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.1 | 6.8 | 0.0 | 8.1 | 97.2 |
| Thiamin (mg) | 0.043 | 0.043 | 0.0 | 0.015 | 0.029 | 0.0 | 0.13 | 1.56 |
| Riboflavin (mg) | 0.028 | 0.201 | 0.0 | 0.007 | 0.029 | 0.0 | 0.265 | 3.18 |
| Niacin (mg) | 0.386 | 0.1 | 0.001 | 0.05 | 0.145 | 0.001 | 0.682 | 8.184 |
| Pantothenic acid (mg) | 0.048 | 0.358 | 0.0 | 0.025 | 0.193 | 0.0 | 0.625 | 7.5 |
| Vitamin B-6 (mg) | 0.009 | 0.024 | 0.0 | 0.024 | 0.048 | 0.0 | 0.105 | 1.26 |
| Folate (mcg) | 7.938 | 5.253 | 0.0 | 4.3 | 3.864 | 0.075 | 21.429 | 257.148 |
| Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
| Choline (mg) | 13.0 | 42.5 | n/a | 1.7 | 5.9 | 0.0 | 63.1 | 757.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.037 | 0.053 | n/a | 0.007 | 0.01 | 0.0 | 0.107 | 1.284 |
| Threonine (g) | 0.105 | 0.172 | n/a | 0.026 | 0.019 | 0.0 | 0.323 | 3.876 |
| Isoleucine (g) | 0.116 | 0.229 | n/a | 0.028 | 0.019 | 0.0 | 0.393 | 4.716 |
| Leucine (g) | 0.198 | 0.372 | n/a | 0.051 | 0.029 | 0.001 | 0.652 | 7.824 |
| Lysine (g) | 0.133 | 0.301 | n/a | 0.018 | 0.029 | 0.0 | 0.482 | 5.784 |
| Methionine (g) | 0.04 | 0.096 | n/a | 0.011 | 0.01 | 0.0 | 0.156 | 1.872 |
| Cystine (g) | 0.065 | 0.033 | n/a | 0.009 | 0.01 | 0.0 | 0.118 | 1.416 |
| Phenylalanine (g) | 0.15 | 0.181 | n/a | 0.031 | 0.019 | 0.001 | 0.383 | 4.596 |
| Tyrosine (g) | 0.122 | 0.181 | n/a | 0.018 | 0.01 | 0.0 | 0.331 | 3.972 |
| Valine (g) | 0.187 | 0.253 | n/a | 0.033 | 0.019 | 0.001 | 0.493 | 5.916 |
| Arginine (g) | 0.232 | 0.138 | n/a | 0.1 | 0.019 | 0.002 | 0.492 | 5.904 |
| Histidine (g) | 0.062 | 0.1 | n/a | 0.017 | 0.019 | 0.0 | 0.199 | 2.388 |
| Alanine (g) | 0.136 | 0.129 | n/a | 0.031 | 0.029 | 0.001 | 0.325 | 3.9 |
| Aspartic acid (g) | 0.36 | 0.287 | n/a | 0.08 | 0.551 | 0.001 | 1.279 | 15.348 |
| Glutamic acid (g) | 0.53 | 0.793 | n/a | 0.124 | 0.077 | 0.002 | 1.526 | 18.312 |
| Glycine (g) | 0.145 | 0.081 | n/a | 0.036 | 0.019 | 0.001 | 0.282 | 3.384 |
| Proline (g) | 0.249 | 0.368 | n/a | 0.031 | 0.039 | 0.001 | 0.687 | 8.244 |
| Serine (g) | 0.15 | 0.205 | n/a | 0.041 | 0.029 | 0.001 | 0.426 | 5.112 |
| Cholesterol (mg) | 0.0 | 16.235 | 0.0 | 0.0 | 0.0 | 0.0 | 16.235 | 194.82 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.171 | 2.621 | 0.0 | 0.269 | 0.039 | 0.005 | 12.105 | 145.26 |
| Phytosterols (mg) | n/a | n/a | n/a | 3.159 | 11.592 | 0.055 | 14.806 | 177.672 |
| Monounsaturated Fat (g) | 4.567 | 1.16 | 0.0 | 0.392 | 0.048 | 0.007 | 6.174 | 74.088 |
| Polyunsaturated (g) | 0.442 | 0.162 | 0.0 | 2.07 | 0.048 | 0.036 | 2.758 | 33.096 |