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Chire Doi Aam | Sweetened Rice flakes - Tripura Breakfast with a twist Recipe

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Chire Doi Aam | Sweetened Rice flakes - Tripura Breakfast with a twist
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Ingredients

  • 2 Cups Poha
  • 1 Cup Curd | Yoghurt
  • 1/2 Cup Mango Pulp or (1 Cup chopped mangoes)
  • Sugar or Jaggery to taste
  • 1/4 tsp Cardamom Powder
  • 1/4 Cup Crushed nuts (Pistachios, almonds etc..)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 605g
Calories 544  
Calories from Fat 247 45%
Total Fat 28.8g 36%
Saturated Fat 3.72g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 597mg 17%
Total Carbs 55.44g 15%
Dietary Fiber 4.7g 16%
Sugars 14.55g 10%
Protein 27.51g 44%
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