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Pasi Parupu Payasam Recipe

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Pasi Parupu Payasam
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Ingredients

  • 3 Tbsp Pasi Parupu | Moong dal
  • 1-1/2 Tbsp Kadalai Parupu | Channa Dal
  • 1 Tbsp Rice (optional)
  • 1/2 Cup Jaggery (1, 2)
  • 3/4 Cup Milk (3)
  • 2 Tbsp Ghee | Clarified Butter
  • 1 Tbsp Broken cashews and Raisins
  • 2 no's Cardamom pods, Crushed

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 228g
Calories 425  
Calories from Fat 317 75%
Total Fat 35.46g 44%
Saturated Fat 20.08g 80%
Trans Fat 0.0g  
Cholesterol 84mg 28%
Sodium 129mg 5%
Potassium 325mg 9%
Total Carbs 20.31g 5%
Dietary Fiber 0.4g 1%
Sugars 10.07g 7%
Protein 8.1g 13%
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