Chinese Pasta Salad With Shellfish Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm Rice vermicelli
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		snow peas
36.0g 		pepper
16.26g 		cucumber
12.23g 		shrimp
28.35g 		crabmeat
21.67g 		ginger
0.31g 		garlic
0.44g 		sesame oil
1.5g 		pepper
0.18g 		salt
1.5g 		lemon juice
1.7g 		oil
2.25g 		wine vinegar
0.83g 		Total Per Serving Total for Recipe
Protein (g) 1.01 0.16 0.07 5.76 4.45 0.01 0.03 0.0 0.02 0.0 0.01 0.0 0.0 11.5 69.0
Total Fat (g) 0.11 0.05 0.02 0.49 0.27 0.0 0.0 1.5 0.01 0.0 0.0 2.25 0.0 4.69 28.14
Carbohydrates (g) 2.59 0.98 0.26 0.26 0.0 0.06 0.14 0.0 0.11 0.0 0.15 0.0 0.0 4.56 27.36
Ash (g) 0.14 0.08 0.04 0.34 0.44 0.0 0.01 0.0 0.01 1.5 0.0 0.0 0.0 2.57 15.42
Calories (kcal) 15.12 5.042 1.467 30.051 21.45 0.248 0.648 13.26 0.446 0.0 0.424 19.89 0.158 108.204 649.224
Starch (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.32 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.39 2.34
Fructose (g) n/a 0.37 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.46 2.76
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 32.15 15.0 11.83 21.51 16.5 0.24 0.25 0.0 0.02 0.0 1.54 0.0 0.79 99.83 598.98
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.68 0.17 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.9 5.4
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 18.0 1.138 1.712 14.742 21.883 0.05 0.787 0.0 0.765 0.36 0.119 0.0 0.05 59.606 357.636
Iron (mg) 0.72 0.07 0.03 0.68 0.18 0.0 0.01 0.0 0.05 0.0 0.0 0.0 0.0 1.75 10.5
Magnesium (mg) 8.28 1.952 1.467 10.49 8.45 0.133 0.109 0.0 0.34 0.015 0.102 0.0 0.033 31.37 188.22
Phosphorus (mg) 18.36 4.228 2.568 58.118 56.333 0.105 0.666 0.0 0.303 0.0 0.102 0.0 0.067 140.849 845.094
Potassium (mg) 69.12 34.316 16.629 52.448 81.033 1.287 1.744 0.0 2.203 0.12 2.102 0.0 0.325 261.327 1567.962
Sodium (mg) 1.44 0.651 0.245 41.958 72.15 0.04 0.074 0.0 0.077 581.37 0.017 0.0 0.067 698.088 4188.528
Zinc (mg) 0.15 0.04 0.02 0.31 0.87 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 1.41 8.46
Copper (mg) 0.029 0.003 0.009 0.074 0.165 0.001 0.001 0.0 0.002 0.0 0.001 0.0 0.0 0.284 1.704
Manganese (mg) 0.086 0.018 0.009 0.014 0.041 0.001 0.007 n/a 0.01 0.002 0.0 n/a 0.0 0.188 1.128
Selenium (mcg) 0.3 0.0 0.0 10.8 6.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 18.0 108.0
Vitamin A, IU (IU) 50.4 509.205 8.804 51.03 1.517 0.0 0.039 0.0 0.523 0.0 0.339 0.0 0.0 621.857 3731.142
Retinol (mcg) 0.0 0.0 0.0 15.309 0.433 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15.742 94.452
Vitamin A, RAE (mcg_RAE) 2.52 25.533 0.489 15.309 0.433 0.0 0.0 0.0 0.026 0.0 0.017 0.0 0.0 44.328 265.968
Beta Carotene (mcg) n/a 264.117 3.791 0.0 0.0 0.0 0.022 0.0 0.273 0.0 0.051 0.0 n/a 268.253 1609.518
Vitamin E (mg) n/a 0.26 0.0 0.31 0.4 0.0 0.0 0.02 0.0 0.0 0.0 0.21 n/a 1.2 7.2
Vitamin D (IU) n/a n/a n/a 43.092 n/a n/a n/a n/a n/a n/a n/a n/a n/a 43.092 258.552
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 n/a 0.011 0.066
Lutein + zeaxanthin (mcg) n/a 8.294 1.956 0.0 0.0 0.0 0.07 0.0 0.359 0.0 0.153 0.0 n/a 10.832 64.992
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 0.0 0.03 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.06 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 7.9 20.8 0.4 0.6 0.6 0.0 0.1 0.0 0.0 0.0 0.8 0.0 0.0 31.2 187.2
Thiamin (mg) 0.022 0.008 0.004 0.009 0.017 0.0 0.001 0.0 0.0 0.0 0.001 0.0 n/a 0.061 0.366
Riboflavin (mg) 0.036 0.015 0.004 0.009 0.017 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.081 0.486
Niacin (mg) 0.18 0.159 0.005 0.723 0.297 0.002 0.003 0.0 0.002 0.0 0.002 0.0 n/a 1.373 8.238
Pantothenic acid (mg) 0.259 0.052 0.029 0.079 0.078 0.001 0.003 0.0 n/a 0.0 0.002 0.0 n/a 0.503 3.018
Vitamin B-6 (mg) 0.054 0.047 0.006 0.028 0.033 0.0 0.005 0.0 0.001 0.0 0.001 0.0 n/a 0.175 1.05
Folate (mcg) 14.4 7.481 1.712 0.851 9.317 0.034 0.013 0.0 0.018 0.0 0.22 0.0 n/a 34.045 204.27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.33 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.43 2.58
Choline (mg) n/a 0.9 0.7 22.9 7.3 0.1 0.1 0.0 0.0 0.0 0.1 n/a n/a 32.1 192.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.011 0.002 0.001 0.079 0.063 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.156 0.936
Threonine (g) 0.036 0.007 0.001 0.232 0.18 0.0 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.457 2.742
Isoleucine (g) 0.058 0.003 0.001 0.281 0.217 0.0 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.561 3.366
Leucine (g) 0.083 0.007 0.004 0.456 0.353 0.0 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.904 5.424
Lysine (g) 0.072 0.007 0.004 0.502 0.388 0.0 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.973 5.838
Methionine (g) 0.004 0.002 0.001 0.162 0.126 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.294 1.764
Cystine (g) 0.011 0.003 0.001 0.065 0.05 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.131 0.786
Phenylalanine (g) 0.032 0.008 0.004 0.244 0.189 0.0 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.477 2.862
Tyrosine (g) 0.036 0.002 0.0 0.193 0.147 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.378 2.268
Valine (g) 0.097 0.005 0.001 0.272 0.21 0.0 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.587 3.522
Arginine (g) 0.047 0.007 0.004 0.505 0.388 0.0 0.003 0.0 n/a 0.0 n/a 0.0 n/a 0.952 5.712
Histidine (g) 0.007 0.003 0.0 0.116 0.091 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.218 1.308
Alanine (g) 0.022 0.005 0.004 0.326 0.251 0.0 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.608 3.648
Aspartic acid (g) 0.083 0.046 0.005 0.595 0.459 0.001 0.002 0.0 n/a 0.0 n/a 0.0 n/a 1.191 7.146
Glutamic acid (g) 0.162 0.034 0.024 0.984 0.758 0.0 0.004 0.0 n/a 0.0 n/a 0.0 n/a 1.967 11.802
Glycine (g) 0.025 0.005 0.004 0.349 0.269 0.0 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.652 3.912
Proline (g) 0.022 0.003 0.001 0.19 0.147 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.364 2.184
Serine (g) 0.047 0.008 0.004 0.227 0.176 0.0 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.462 2.772
Cholesterol (mg) 0.0 0.0 0.0 43.092 19.283 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 62.375 374.25
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.0 0.058 0.348
Saturated Fat (g) 0.022 0.005 0.001 0.094 0.054 0.001 0.0 0.213 0.002 0.0 0.0 0.167 0.0 0.558 3.348
Phytosterols (mg) n/a n/a n/a n/a n/a 0.047 n/a 12.975 0.161 0.0 n/a 5.625 n/a 18.808 112.848
Monounsaturated Fat (g) 0.011 0.0 0.0 0.071 0.048 0.0 0.0 0.596 0.002 0.0 0.0 0.511 n/a 1.239 7.434
Polyunsaturated (g) 0.047 0.011 0.0 0.19 0.095 0.0 0.001 0.626 0.002 0.0 0.0 1.466 n/a 2.438 14.628
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