Chili With Pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	pasta 37.8g	beef 33.26g	kidney beans 42.67g	tomatoes 529.2g	mozzarella 9.33g	onion 8.25g	pepper 8.13g	Total Per Serving	Total for Recipe
Protein (g)	4.93	6.21	2.23	4.13	2.07	0.09	0.08	19.74	236.88
Total Fat (g)	0.57	5.7	0.26	0.69	2.09	0.01	0.02	9.34	112.08
Carbohydrates (g)	28.22	0.0	6.19	21.17	0.2	0.77	0.49	57.04	684.48
Ash (g)	0.33	0.3	0.7	4.29	0.31	0.03	0.04	5.99	71.88
Calories (kcal)	140.235	77.836	35.84	89.964	28.0	3.3	2.521	377.696	4532.352
Starch (g)	23.61	n/a	3.8	n/a	n/a	0.0	0.0	27.4	328.8
Sucrose (g)	0.18	n/a	0.79	0.05	0.0	0.08	0.0	1.11	13.32
Glucose (dextrose) (g)	0.05	n/a	0.0	5.82	0.05	0.16	0.16	6.24	74.88
Fructose (g)	0.04	n/a	0.0	6.72	0.01	0.11	0.18	7.07	84.84
Lactose (g)	0.0	n/a	0.0	0.0	0.01	0.0	0.0	0.01	0.12
Maltose (g)	0.74	n/a	0.0	0.0	0.01	0.0	0.0	0.75	9.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.74	20.63	33.3	498.93	4.67	7.35	7.5	576.12	6913.44
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.01	0.0	0.79	12.59	0.1	0.35	0.34	15.18	182.16
Galactose (g)	0.0	n/a	0.0	0.0	0.01	0.0	0.0	0.01	0.12
Dietary Fiber (g)	1.2	0.0	2.3	5.3	0.0	0.1	0.2	9.1	109.2
Calcium (mg)	7.938	2.328	14.507	164.052	47.133	1.898	0.569	238.425	2861.1
Iron (mg)	1.25	0.64	0.5	5.13	0.04	0.02	0.03	7.61	91.32
Magnesium (mg)	20.034	6.32	11.52	58.212	1.867	0.825	0.976	99.753	1197.036
Phosphorus (mg)	71.44	58.876	38.4	100.548	33.04	2.393	2.114	306.811	3681.732
Potassium (mg)	84.292	101.786	101.12	994.896	7.093	12.045	17.158	1318.39	15820.68
Sodium (mg)	2.268	19.293	126.293	756.756	58.52	0.33	0.325	963.785	11565.42
Zinc (mg)	0.53	1.25	0.2	0.74	0.27	0.01	0.02	3.02	36.24
Copper (mg)	0.11	0.023	0.06	0.37	0.001	0.003	0.002	0.569	6.828
Manganese (mg)	0.348	0.003	0.073	0.423	0.003	0.011	0.009	0.869	10.428
Selenium (mcg)	23.9	4.7	0.4	0.5	1.6	0.0	0.0	31.1	373.2
Vitamin A, IU (IU)	0.0	0.0	0.0	619.164	63.093	0.165	254.602	937.025	11244.3
Retinol (mcg)	0.0	n/a	0.0	0.0	16.24	0.0	0.0	16.24	194.88
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	31.752	16.707	0.0	12.767	61.225	734.7
Beta Carotene (mcg)	0.0	0.0	n/a	370.44	5.32	0.083	132.058	507.901	6094.812
Vitamin E (mg)	0.04	n/a	0.01	3.6	0.02	0.0	0.13	3.8	45.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	14642.964	0.0	0.0	0.0	14642.964	175715.568
Lutein + zeaxanthin (mcg)	6.804	0.0	n/a	455.112	0.0	0.33	4.147	466.393	5596.716
Tocopherol, beta (mg)	0.02	n/a	0.0	0.05	n/a	0.0	0.0	0.08	0.96
Tocopherol, gamma (mg)	0.33	n/a	0.29	0.26	n/a	0.0	0.01	0.9	10.8
Tocopherol, delta (mg)	0.0	n/a	0.01	0.0	n/a	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.5	49.2	0.0	0.6	10.4	60.7	728.4
Thiamin (mg)	0.336	0.033	0.051	0.265	0.003	0.004	0.004	0.696	8.352
Riboflavin (mg)	0.151	0.053	0.021	0.318	0.026	0.002	0.007	0.579	6.948
Niacin (mg)	2.714	1.074	0.175	3.757	0.009	0.01	0.08	7.82	93.84
Pantothenic acid (mg)	0.163	0.106	0.06	0.635	0.013	0.01	0.026	1.013	12.156
Vitamin B-6 (mg)	0.053	0.13	0.03	0.582	0.004	0.01	0.024	0.832	9.984
Folate (mcg)	89.584	1.996	15.36	42.336	0.653	1.568	3.741	155.237	1862.844
Vitamin B-12 (mcg)	0.0	0.98	0.0	0.0	0.21	0.0	0.0	1.19	14.28
Choline (mg)	5.7	25.9	14.9	37.0	1.4	0.5	0.5	86.0	1032.0
Folic acid (mcg)	82.78	0.0	0.0	0.0	0.0	0.0	0.0	82.78	993.36
Tryptophan (g)	0.072	0.07	0.026	0.053	0.049	0.001	0.001	0.27	3.24
Threonine (g)	0.174	0.273	0.081	0.212	0.091	0.002	0.003	0.836	10.032
Isoleucine (g)	0.193	0.279	0.107	0.106	0.106	0.001	0.002	0.794	9.528
Leucine (g)	0.374	0.492	0.192	0.159	0.171	0.002	0.003	1.394	16.728
Lysine (g)	0.113	0.519	0.158	0.159	0.091	0.003	0.003	1.046	12.552
Methionine (g)	0.057	0.16	0.03	0.053	0.049	0.0	0.001	0.348	4.176
Cystine (g)	0.098	0.07	0.021	0.053	0.011	0.0	0.002	0.255	3.06
Phenylalanine (g)	0.253	0.243	0.132	0.159	0.094	0.002	0.004	0.888	10.656
Tyrosine (g)	0.091	0.21	0.051	0.106	0.097	0.001	0.001	0.556	6.672
Valine (g)	0.223	0.303	0.128	0.106	0.123	0.002	0.002	0.887	10.644
Arginine (g)	0.178	0.393	0.124	0.106	0.049	0.008	0.003	0.86	10.32
Histidine (g)	0.113	0.213	0.06	0.106	0.049	0.001	0.002	0.543	6.516
Alanine (g)	0.166	0.376	0.102	0.159	0.066	0.002	0.002	0.874	10.488
Aspartic acid (g)	0.234	0.569	0.282	0.847	0.152	0.007	0.023	2.114	25.368
Glutamic acid (g)	1.739	0.935	0.358	2.54	0.416	0.021	0.017	6.027	72.324
Glycine (g)	0.166	0.339	0.09	0.106	0.049	0.002	0.002	0.754	9.048
Proline (g)	0.593	0.276	0.128	0.106	0.219	0.001	0.002	1.325	15.9
Serine (g)	0.234	0.239	0.141	0.159	0.069	0.002	0.004	0.848	10.176
Cholesterol (mg)	0.0	21.954	0.0	0.0	7.373	0.0	0.0	29.327	351.924
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.106	2.298	0.06	0.106	1.227	0.003	0.002	3.803	45.636
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	1.238	n/a	1.238	14.856
Monounsaturated Fat (g)	0.064	2.468	0.162	0.106	0.613	0.001	0.0	3.414	40.968
Polyunsaturated (g)	0.212	0.21	0.111	0.265	0.072	0.002	0.006	0.876	10.512