Chili Gravy Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	water 493.33g	tomatoes paste 54.36g	flour gen 31.25g	shortening 25.63g	pepper 0.09g	chili 5.63g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.35	3.23	0.0	0.01	0.69	6.28	75.36
Total Fat (g)	0.0	0.26	0.31	25.63	0.0	0.94	27.13	325.56
Carbohydrates (g)	0.0	10.28	23.85	0.0	0.06	3.07	37.26	447.12
Ash (g)	0.49	1.52	0.15	0.0	0.0	0.48	2.65	31.8
Calories (kcal)	0.0	44.571	113.75	226.525	0.223	17.663	402.732	4832.784
Starch (g)	n/a	0.12	n/a	n/a	n/a	n/a	0.12	1.44
Sucrose (g)	n/a	0.16	n/a	n/a	n/a	0.04	0.21	2.52
Glucose (dextrose) (g)	n/a	3.13	n/a	n/a	n/a	0.12	3.25	39.0
Fructose (g)	n/a	3.18	n/a	n/a	n/a	0.24	3.42	41.04
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.15	n/a	n/a	n/a	0.0	0.15	1.8
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	492.84	39.95	3.73	0.0	0.01	0.44	536.96	6443.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	6.62	0.08	0.0	0.0	0.4	7.11	85.32
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.2	0.8	0.0	0.0	1.9	5.0	60.0
Calcium (mg)	14.8	19.568	4.688	0.0	0.382	15.638	55.075	660.9
Iron (mg)	0.0	1.62	1.45	0.0	0.03	0.8	3.9	46.8
Magnesium (mg)	4.933	22.829	6.875	0.0	0.17	9.563	44.37	532.44
Phosphorus (mg)	0.0	45.115	33.75	0.0	0.151	17.044	96.06	1152.72
Potassium (mg)	0.0	551.16	33.438	0.0	1.102	107.775	693.474	8321.688
Sodium (mg)	19.733	429.405	0.625	0.0	0.039	56.813	506.614	6079.368
Zinc (mg)	0.05	0.34	0.22	0.0	0.0	0.15	0.76	9.12
Copper (mg)	0.049	0.201	0.044	0.0	0.001	0.024	0.319	3.828
Manganese (mg)	0.0	0.163	0.213	n/a	0.005	0.122	0.503	6.036
Selenium (mcg)	0.0	2.9	10.6	0.0	0.0	0.3	13.8	165.6
Vitamin A, IU (IU)	0.0	828.914	0.0	0.0	0.262	1667.813	2496.988	29963.856
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	41.31	0.0	0.0	0.013	83.419	124.742	1496.904
Beta Carotene (mcg)	0.0	489.739	0.0	0.0	0.137	843.75	1333.625	16003.5
Vitamin E (mg)	0.0	2.34	0.02	0.21	0.0	1.63	4.2	50.4
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	15634.672	0.0	0.0	0.005	1.181	15635.859	187630.308
Lutein + zeaxanthin (mcg)	0.0	0.0	5.625	0.0	0.179	17.438	23.242	278.904
Tocopherol, beta (mg)	n/a	0.0	0.02	0.0	0.0	0.02	0.05	0.6
Tocopherol, gamma (mg)	n/a	0.28	0.12	7.54	0.0	0.18	8.12	97.44
Tocopherol, delta (mg)	n/a	0.0	0.01	4.27	0.0	0.02	4.3	51.6
Vitamin C (mg)	0.0	11.9	0.0	0.0	0.0	3.6	15.5	186.0
Thiamin (mg)	0.0	0.033	0.247	0.0	0.0	0.02	0.299	3.588
Riboflavin (mg)	0.0	0.082	0.153	0.0	0.0	0.044	0.279	3.348
Niacin (mg)	0.0	1.674	1.844	0.0	0.001	0.444	3.963	47.556
Pantothenic acid (mg)	0.0	0.076	0.138	0.0	n/a	n/a	0.214	2.568
Vitamin B-6 (mg)	0.0	0.12	0.013	0.0	0.0	0.206	0.339	4.068
Folate (mcg)	0.0	6.523	57.188	0.0	0.009	5.625	69.344	832.128
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	20.9	3.3	n/a	0.0	3.7	27.9	334.8
Folic acid (mcg)	0.0	0.0	48.125	0.0	0.0	0.0	48.125	577.5
Tryptophan (g)	n/a	0.016	0.041	0.0	n/a	n/a	0.057	0.684
Threonine (g)	n/a	0.054	0.088	0.0	n/a	n/a	0.142	1.704
Isoleucine (g)	n/a	0.038	0.113	0.0	n/a	n/a	0.151	1.812
Leucine (g)	n/a	0.06	0.222	0.0	n/a	n/a	0.282	3.384
Lysine (g)	n/a	0.065	0.072	0.0	n/a	n/a	0.137	1.644
Methionine (g)	n/a	0.011	0.056	0.0	n/a	n/a	0.067	0.804
Cystine (g)	n/a	0.011	0.069	0.0	n/a	n/a	0.08	0.96
Phenylalanine (g)	n/a	0.065	0.163	0.0	n/a	n/a	0.228	2.736
Tyrosine (g)	n/a	0.027	0.097	0.0	n/a	n/a	0.124	1.488
Valine (g)	n/a	0.043	0.131	0.0	n/a	n/a	0.175	2.1
Arginine (g)	n/a	0.038	0.131	0.0	n/a	n/a	0.169	2.028
Histidine (g)	n/a	0.033	0.072	0.0	n/a	n/a	0.104	1.248
Alanine (g)	n/a	0.109	0.103	0.0	n/a	n/a	0.212	2.544
Aspartic acid (g)	n/a	0.38	0.138	0.0	n/a	n/a	0.518	6.216
Glutamic acid (g)	n/a	1.033	1.088	0.0	n/a	n/a	2.12	25.44
Glycine (g)	n/a	0.033	0.116	0.0	n/a	n/a	0.148	1.776
Proline (g)	n/a	0.043	0.375	0.0	n/a	n/a	0.418	5.016
Serine (g)	n/a	0.06	0.163	0.0	n/a	n/a	0.222	2.664
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	8.564	n/a	n/a	8.564	102.768
Saturated Fat (g)	0.0	0.054	0.05	5.955	0.001	0.166	6.226	74.712
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.081	4.669	4.749	56.988
Monounsaturated Fat (g)	0.0	0.038	0.028	16.51	0.001	0.201	16.778	201.336
Polyunsaturated (g)	0.0	0.087	0.128	1.786	0.001	0.42	2.422	29.064