Chili Cheese Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	bisquick 30.3g	onion 1.5g	milk 6.78g	eggs 8.21g	cheddar cheese 18.83g	margarine 4.71g	Total Per Serving	Total for Recipe
Protein (g)	2.42	0.02	0.23	1.03	4.69	0.01	8.4	100.8
Total Fat (g)	4.67	0.0	0.07	0.82	6.24	3.8	15.59	187.08
Carbohydrates (g)	19.18	0.14	0.34	0.06	0.24	0.03	20.0	240.0
Ash (g)	1.21	0.01	0.05	0.07	0.74	0.09	2.17	26.04
Calories (kcal)	129.698	0.6	2.847	11.745	75.898	33.759	254.547	3054.564
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.0	0.01	0.05	n/a	0.07	0.84
Glucose (dextrose) (g)	n/a	0.03	0.0	0.02	n/a	n/a	0.05	0.6
Fructose (g)	n/a	0.02	0.0	0.01	n/a	n/a	0.03	0.36
Lactose (g)	n/a	0.0	0.35	0.01	0.04	n/a	0.4	4.8
Maltose (g)	n/a	0.0	0.0	0.01	0.03	n/a	0.04	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.79	1.34	6.09	6.23	6.92	0.78	24.15	289.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.53	0.06	0.35	0.06	0.1	0.0	4.11	49.32
Galactose (g)	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.0	0.7	8.4
Calcium (mg)	54.243	0.345	8.065	4.353	135.788	0.141	202.936	2435.232
Iron (mg)	0.84	0.0	0.0	0.15	0.13	0.0	1.13	13.56
Magnesium (mg)	7.576	0.15	0.746	0.986	5.273	0.141	14.872	178.464
Phosphorus (mg)	177.275	0.435	6.439	15.687	96.427	0.235	296.498	3557.976
Potassium (mg)	49.394	2.19	10.166	11.006	18.457	0.848	92.061	1104.732
Sodium (mg)	386.671	0.06	2.982	11.499	116.955	44.4	562.566	6750.792
Zinc (mg)	0.18	0.0	0.03	0.09	0.59	0.0	0.89	10.68
Copper (mg)	0.045	0.001	0.001	0.008	0.006	0.0	0.061	0.732
Manganese (mg)	0.103	0.002	0.0	0.003	0.002	n/a	0.11	1.32
Selenium (mcg)	2.3	0.0	0.2	2.6	2.6	0.0	7.7	92.4
Vitamin A, IU (IU)	2.121	0.03	13.284	39.999	188.71	168.135	412.279	4947.348
Retinol (mcg)	0.606	0.0	3.931	11.417	48.59	36.16	100.704	1208.448
Vitamin A, RAE (mcg_RAE)	0.606	0.0	3.931	11.499	49.908	38.561	104.505	1254.06
Beta Carotene (mcg)	0.0	0.015	0.136	0.821	16.008	28.721	45.701	548.412
Vitamin E (mg)	0.04	0.0	0.0	0.08	0.05	0.42	0.6	7.2
Vitamin D (IU)	n/a	n/a	3.524	2.875	2.26	n/a	8.659	103.908
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.606	0.06	0.0	27.186	0.0	0.0	27.852	334.224
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.04	0.0	n/a	0.04	0.48
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.1	0.0	0.0	0.0	0.0	0.2	2.4
Thiamin (mg)	0.176	0.001	0.001	0.006	0.006	0.0	0.19	2.28
Riboflavin (mg)	0.133	0.0	0.013	0.039	0.072	0.002	0.26	3.12
Niacin (mg)	1.376	0.002	0.006	0.006	0.015	0.001	1.405	16.86
Pantothenic acid (mg)	0.267	0.002	0.024	0.118	0.077	0.0	0.488	5.856
Vitamin B-6 (mg)	0.024	0.002	0.003	0.011	0.013	0.0	0.054	0.648
Folate (mcg)	37.879	0.285	0.339	3.86	3.39	0.047	45.8	549.6
Vitamin B-12 (mcg)	0.12	0.0	0.03	0.11	0.16	0.0	0.41	4.92
Choline (mg)	3.3	0.1	1.2	20.6	3.1	0.6	28.9	346.8
Folic acid (mcg)	35.455	0.0	0.0	0.0	0.0	0.0	35.455	425.46
Tryptophan (g)	0.03	0.0	0.003	0.014	0.06	n/a	0.107	1.284
Threonine (g)	0.07	0.0	0.006	0.046	0.168	n/a	0.29	3.48
Isoleucine (g)	0.088	0.0	0.013	0.055	0.292	n/a	0.448	5.376
Leucine (g)	0.17	0.0	0.026	0.09	0.45	n/a	0.736	8.832
Lysine (g)	0.064	0.001	0.02	0.075	0.39	n/a	0.548	6.576
Methionine (g)	0.042	0.0	0.005	0.031	0.122	n/a	0.201	2.412
Cystine (g)	0.048	0.0	0.008	0.022	0.024	n/a	0.103	1.236
Phenylalanine (g)	0.118	0.0	0.012	0.056	0.247	n/a	0.433	5.196
Tyrosine (g)	0.073	0.0	0.009	0.041	0.226	n/a	0.349	4.188
Valine (g)	0.1	0.0	0.015	0.071	0.313	n/a	0.498	5.976
Arginine (g)	0.097	0.002	0.007	0.067	0.177	n/a	0.35	4.2
Histidine (g)	0.055	0.0	0.005	0.025	0.164	n/a	0.249	2.988
Alanine (g)	0.079	0.0	0.007	0.061	0.132	n/a	0.279	3.348
Aspartic acid (g)	0.109	0.001	0.021	0.109	0.301	n/a	0.542	6.504
Glutamic acid (g)	0.779	0.004	0.053	0.138	1.147	n/a	2.12	25.44
Glycine (g)	0.085	0.0	0.004	0.035	0.081	n/a	0.206	2.472
Proline (g)	0.273	0.0	0.024	0.042	0.529	n/a	0.868	10.416
Serine (g)	0.118	0.0	0.014	0.08	0.275	n/a	0.487	5.844
Cholesterol (mg)	0.606	0.0	0.339	34.742	19.775	0.0	55.462	665.544
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.701	0.701	8.412
Saturated Fat (g)	1.203	0.001	0.043	0.255	3.972	0.715	6.188	74.256
Phytosterols (mg)	n/a	0.225	n/a	n/a	n/a	n/a	0.225	2.7
Monounsaturated Fat (g)	2.6	0.0	0.019	0.313	1.768	1.831	6.531	78.372
Polyunsaturated (g)	0.609	0.0	0.003	0.112	0.177	1.144	2.045	24.54