Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages Hidden Valley Ranch Dressing Original Lowfat milk Recipe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ranch dressing
0.0g 		pineapple juice
156.25g 		chicken breasts
139.2g 		cornstarch
4.0g 		water
7.4g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.56 29.02 0.01 0.0 29.6 118.4
Total Fat (g) n/a 0.19 12.88 0.0 0.0 13.07 52.28
Carbohydrates (g) n/a 20.11 0.0 3.65 0.0 23.76 95.04
Ash (g) n/a n/a 1.41 0.0 0.01 1.42 5.68
Calories (kcal) n/a 82.813 239.424 15.24 0.0 337.477 1349.908
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 134.95 96.69 0.33 7.39 239.37 957.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 15.59 0.0 0.0 0.0 15.59 62.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.3 0.0 0.0 0.0 0.3 1.2
Calcium (mg) n/a 20.313 15.312 0.08 0.222 35.927 143.708
Iron (mg) n/a 0.48 1.03 0.02 0.0 1.53 6.12
Magnesium (mg) n/a 18.75 34.8 0.12 0.074 53.744 214.976
Phosphorus (mg) n/a 12.5 242.208 0.52 0.0 255.228 1020.912
Potassium (mg) n/a 203.125 306.24 0.12 0.0 509.485 2037.94
Sodium (mg) n/a 3.125 87.696 0.36 0.296 91.477 365.908
Zinc (mg) n/a 0.17 1.11 0.0 0.0 1.29 5.16
Copper (mg) n/a 0.109 0.056 0.002 0.001 0.168 0.672
Manganese (mg) n/a n/a 0.028 0.002 0.0 0.03 0.12
Selenium (mcg) n/a 0.2 23.1 0.1 0.0 23.4 93.6
Vitamin A, IU (IU) n/a n/a 115.536 0.0 0.0 115.536 462.144
Retinol (mcg) n/a 0.0 33.408 0.0 0.0 33.408 133.632
Vitamin A, RAE (mcg_RAE) n/a 0.0 34.8 0.0 0.0 34.8 139.2
Beta Carotene (mcg) n/a 4.688 0.0 0.0 0.0 4.688 18.752
Vitamin E (mg) n/a 0.03 0.43 0.0 0.0 0.46 1.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 68.4 0.0 0.0 0.0 68.4 273.6
Thiamin (mg) n/a 0.094 0.084 0.0 0.0 0.177 0.708
Riboflavin (mg) n/a 0.031 0.125 0.0 0.0 0.157 0.628
Niacin (mg) n/a 0.313 13.795 0.0 0.0 14.107 56.428
Pantothenic acid (mg) n/a n/a 1.114 0.0 0.0 1.114 4.456
Vitamin B-6 (mg) n/a 0.156 0.738 0.0 0.0 0.894 3.576
Folate (mcg) n/a 28.125 5.568 0.0 0.0 33.693 134.772
Vitamin B-12 (mcg) n/a 0.0 0.47 0.0 0.0 0.47 1.88
Choline (mg) n/a 5.2 93.4 0.0 0.0 98.6 394.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.334 0.0 n/a 0.334 1.336
Threonine (g) n/a n/a 1.211 0.0 n/a 1.211 4.844
Isoleucine (g) n/a n/a 1.476 0.0 n/a 1.476 5.904
Leucine (g) n/a n/a 2.13 0.002 n/a 2.131 8.524
Lysine (g) n/a n/a 2.408 0.0 n/a 2.409 9.636
Methionine (g) n/a n/a 0.78 0.0 n/a 0.78 3.12
Cystine (g) n/a n/a 0.376 0.0 n/a 0.376 1.504
Phenylalanine (g) n/a n/a 1.141 0.0 n/a 1.142 4.568
Tyrosine (g) n/a n/a 0.947 0.0 n/a 0.947 3.788
Valine (g) n/a n/a 1.42 0.0 n/a 1.42 5.68
Arginine (g) n/a n/a 1.796 0.0 n/a 1.796 7.184
Histidine (g) n/a n/a 0.877 0.0 n/a 0.877 3.508
Alanine (g) n/a n/a 1.656 0.001 n/a 1.657 6.628
Aspartic acid (g) n/a n/a 2.589 0.001 n/a 2.59 10.36
Glutamic acid (g) n/a n/a 4.287 0.002 n/a 4.289 17.156
Glycine (g) n/a n/a 1.712 0.0 n/a 1.713 6.852
Proline (g) n/a n/a 1.322 0.001 n/a 1.323 5.292
Serine (g) n/a n/a 1.016 0.0 n/a 1.017 4.068
Cholesterol (mg) n/a 0.0 89.088 0.0 0.0 89.088 356.352
Trans Fat (g) n/a n/a 0.167 n/a n/a 0.167 0.668
Saturated Fat (g) n/a 0.016 3.703 0.0 0.0 3.719 14.876
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.016 5.317 0.001 0.0 5.334 21.336
Polyunsaturated (g) n/a 0.063 2.728 0.001 0.0 2.792 11.168
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