Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		celery
26.7g 		chicken
120.66g 		mayonnaise
29.88g 		cream
28.75g 		rosemary
0.83g 		Total Per Serving Total for Recipe
Protein (g) 0.18 22.44 0.0 0.6 0.04 23.26 93.04
Total Fat (g) 0.05 18.17 23.24 5.67 0.13 47.26 189.04
Carbohydrates (g) 0.79 0.0 0.09 0.83 0.53 2.24 8.96
Ash (g) 0.2 0.95 0.12 0.24 0.05 1.57 6.28
Calories (kcal) 4.272 259.417 205.54 55.488 2.731 527.448 2109.792
Starch (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a 0.0 n/a 0.03 0.12
Glucose (dextrose) (g) 0.15 n/a n/a 0.0 n/a 0.15 0.6
Fructose (g) 0.14 n/a n/a 0.0 n/a 0.14 0.56
Lactose (g) 0.0 n/a n/a 1.01 n/a 1.01 4.04
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.48 79.62 6.48 21.41 0.08 133.07 532.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.49 0.0 0.09 1.01 n/a 1.58 6.32
Galactose (g) 0.18 n/a n/a 0.0 n/a 0.18 0.72
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.4 0.8 3.2
Calcium (mg) 10.68 13.273 2.091 31.625 10.56 68.229 272.916
Iron (mg) 0.05 1.09 0.07 0.05 0.24 1.5 6.0
Magnesium (mg) 2.937 24.132 0.299 2.875 1.815 32.058 128.232
Phosphorus (mg) 6.408 177.369 7.469 33.063 0.578 224.886 899.544
Potassium (mg) 69.42 228.046 4.183 40.538 7.879 350.065 1400.26
Sodium (mg) 21.36 84.461 145.193 23.0 0.413 274.426 1097.704
Zinc (mg) 0.03 1.58 0.04 0.11 0.03 1.79 7.16
Copper (mg) 0.011 0.06 0.0 0.006 0.005 0.081 0.324
Manganese (mg) 0.027 0.024 n/a 0.003 0.015 0.069 0.276
Selenium (mcg) 0.1 17.4 0.5 0.7 0.0 18.7 74.8
Vitamin A, IU (IU) 119.883 168.923 0.0 165.6 25.806 480.212 1920.848
Retinol (mcg) 0.0 49.47 0.0 46.0 0.0 95.47 381.88
Vitamin A, RAE (mcg_RAE) 5.874 50.677 0.0 46.575 1.287 104.413 417.652
Beta Carotene (mcg) 72.09 0.0 0.0 7.475 n/a 79.565 318.26
Vitamin E (mg) 0.07 0.36 3.52 0.13 n/a 4.08 16.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 75.561 0.0 0.0 0.0 n/a 75.561 302.244
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 1.9 0.0 0.3 0.5 3.5 14.0
Thiamin (mg) 0.005 0.072 0.003 0.012 0.004 0.096 0.384
Riboflavin (mg) 0.016 0.145 0.018 0.049 0.004 0.231 0.924
Niacin (mg) 0.085 8.205 0.003 0.032 0.008 8.333 33.332
Pantothenic acid (mg) 0.067 1.098 n/a 0.098 n/a 1.262 5.048
Vitamin B-6 (mg) 0.019 0.422 0.003 0.017 0.014 0.476 1.904
Folate (mcg) 9.612 7.24 0.0 2.013 2.533 21.397 85.588
Vitamin B-12 (mcg) 0.0 0.37 0.0 0.08 0.0 0.45 1.8
Choline (mg) 1.6 72.0 0.2 5.5 n/a 79.4 317.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.253 n/a 0.012 n/a 0.268 1.072
Threonine (g) 0.005 0.929 n/a 0.035 n/a 0.969 3.876
Isoleucine (g) 0.005 1.11 n/a 0.04 n/a 1.156 4.624
Leucine (g) 0.008 1.629 n/a 0.078 n/a 1.715 6.86
Lysine (g) 0.008 1.822 n/a 0.066 n/a 1.896 7.584
Methionine (g) 0.003 0.591 n/a 0.02 n/a 0.614 2.456
Cystine (g) 0.0 0.302 n/a 0.009 n/a 0.31 1.24
Phenylalanine (g) 0.005 0.869 n/a 0.037 n/a 0.911 3.644
Tyrosine (g) 0.003 0.724 n/a 0.037 n/a 0.764 3.056
Valine (g) 0.008 1.086 n/a 0.049 n/a 1.143 4.572
Arginine (g) 0.005 1.412 n/a 0.029 n/a 1.446 5.784
Histidine (g) 0.003 0.652 n/a 0.023 n/a 0.677 2.708
Alanine (g) 0.005 1.315 n/a 0.029 n/a 1.349 5.396
Aspartic acid (g) 0.032 2.003 n/a 0.063 n/a 2.098 8.392
Glutamic acid (g) 0.024 3.27 n/a 0.164 n/a 3.458 13.832
Glycine (g) 0.005 1.472 n/a 0.017 n/a 1.495 5.98
Proline (g) 0.005 1.098 n/a 0.075 n/a 1.178 4.712
Serine (g) 0.005 0.796 n/a 0.046 n/a 0.848 3.392
Cholesterol (mg) 0.0 90.494 0.0 14.95 0.0 105.444 421.776
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 5.2 3.221 3.309 0.061 11.802 47.208
Phytosterols (mg) 1.602 n/a n/a n/a 0.479 2.081 8.324
Monounsaturated Fat (g) 0.008 7.529 5.386 1.458 0.025 14.406 57.624
Polyunsaturated (g) 0.021 3.897 13.605 0.242 0.019 17.785 71.14
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