Chicken & Corn Golden Nuggets Recipe

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Prep time:
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Servings: 20 nuggets
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Ingredients

Cost per serving $0.10 view details

Directions

  1. Mix chicken mince, corn, flour, Garlic Salt, Italian Herbs and Ground Paprika together.
  2. Take heaped teaspoons, form into a ball and drop into breadcrumbs to coat.Flatten out to make small round patties.
  3. Heat the oil in a frying pan over medium heat and fry the patties for 3 to 4 minutes on each side, or until they are golden on both sides and thoroughly cooked through.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 31g
Recipe makes 20 servings
Calories 78  
Calories from Fat 38 49%
Total Fat 4.26g 5%
Saturated Fat 0.91g 4%
Trans Fat 0.04g  
Cholesterol 13mg 4%
Sodium 71mg 3%
Potassium 56mg 2%
Total Carbs 5.81g 2%
Dietary Fiber 0.4g 1%
Sugars 0.61g 0%
Protein 4.11g 7%
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