Chicken Can Can Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream of chicken soup 76.25g	milk 57.19g	rice 23.13g	chicken 50.28g	Total Per Serving	Total for Recipe
Protein (g)	1.81	1.93	1.65	9.35	14.74	58.96
Total Fat (g)	4.4	0.55	0.15	7.57	12.68	50.72
Carbohydrates (g)	5.46	2.85	18.49	0.0	26.8	107.2
Ash (g)	1.49	0.43	0.15	0.4	2.46	9.84
Calories (kcal)	68.625	24.019	84.406	108.093	285.143	1140.572
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.02	n/a	0.02	0.08
Glucose (dextrose) (g)	n/a	0.0	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Lactose (g)	n/a	2.97	0.0	n/a	2.97	11.88
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	63.1	51.42	2.69	33.18	150.38	601.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.41	2.97	0.03	0.0	3.41	13.64
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.3	1.2
Calcium (mg)	10.675	68.053	6.475	5.53	90.733	362.932
Iron (mg)	0.81	0.02	1.0	0.45	2.27	9.08
Magnesium (mg)	3.05	6.291	5.781	10.055	25.177	100.708
Phosphorus (mg)	23.638	54.328	26.594	73.905	178.465	713.86
Potassium (mg)	37.363	85.781	26.594	95.021	244.759	979.036
Sodium (mg)	499.438	25.163	1.156	35.193	560.949	2243.796
Zinc (mg)	0.22	0.24	0.25	0.66	1.37	5.48
Copper (mg)	0.099	0.006	0.051	0.025	0.181	0.724
Manganese (mg)	0.053	0.0	0.252	0.01	0.315	1.26
Selenium (mcg)	1.4	1.9	3.5	7.2	14.1	56.4
Vitamin A, IU (IU)	138.775	112.088	0.0	70.386	321.249	1284.996
Retinol (mcg)	31.263	33.169	0.0	20.613	85.044	340.176
Vitamin A, RAE (mcg_RAE)	32.788	33.169	0.0	21.116	87.072	348.288
Beta Carotene (mcg)	21.35	1.144	0.0	0.0	22.494	89.976
Vitamin E (mg)	0.41	0.01	0.03	0.15	0.59	2.36
Vitamin D (IU)	n/a	29.738	n/a	n/a	29.738	118.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.763	0.0	0.0	0.0	0.763	3.052
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.8	0.9	3.6
Thiamin (mg)	0.008	0.011	0.134	0.03	0.183	0.732
Riboflavin (mg)	0.038	0.109	0.012	0.06	0.219	0.876
Niacin (mg)	0.297	0.051	0.969	3.419	4.737	18.948
Pantothenic acid (mg)	0.145	0.206	0.234	0.458	1.042	4.168
Vitamin B-6 (mg)	0.0	0.023	0.037	0.176	0.236	0.944
Folate (mcg)	1.525	2.859	53.419	3.017	60.82	243.28
Vitamin B-12 (mcg)	0.0	0.25	0.0	0.16	0.41	1.64
Choline (mg)	7.9	10.1	1.3	30.0	49.3	197.2
Folic acid (mcg)	0.0	0.0	51.569	0.0	51.569	206.276
Tryptophan (g)	0.023	0.023	0.019	0.106	0.17	0.68
Threonine (g)	0.076	0.051	0.06	0.387	0.575	2.3
Isoleucine (g)	0.107	0.109	0.072	0.463	0.75	3.0
Leucine (g)	0.16	0.217	0.136	0.679	1.193	4.772
Lysine (g)	0.13	0.166	0.06	0.759	1.115	4.46
Methionine (g)	0.046	0.046	0.039	0.246	0.377	1.508
Cystine (g)	0.031	0.069	0.035	0.126	0.26	1.04
Phenylalanine (g)	0.092	0.097	0.088	0.362	0.639	2.556
Tyrosine (g)	0.069	0.08	0.056	0.302	0.506	2.024
Valine (g)	0.107	0.126	0.102	0.452	0.787	3.148
Arginine (g)	0.099	0.057	0.136	0.588	0.881	3.524
Histidine (g)	0.053	0.046	0.039	0.271	0.41	1.64
Alanine (g)	0.092	0.063	0.095	0.548	0.797	3.188
Aspartic acid (g)	0.145	0.177	0.155	0.835	1.312	5.248
Glutamic acid (g)	0.473	0.446	0.321	1.362	2.603	10.412
Glycine (g)	0.084	0.034	0.076	0.613	0.808	3.232
Proline (g)	0.16	0.206	0.079	0.458	0.902	3.608
Serine (g)	0.092	0.12	0.088	0.332	0.631	2.524
Cholesterol (mg)	6.1	2.859	0.0	37.707	46.666	186.664
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.22	0.36	0.042	2.167	3.789	15.156
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.563	0.16	0.049	3.137	4.909	19.636
Polyunsaturated (g)	0.801	0.023	0.042	1.624	2.489	9.956