Chicken And Rice Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika & Parmesan cheese (for topping)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		wild rice
26.67g 		chicken
64.26g 		cream of celery soup
25.42g 		mayonnaise
39.83g 		water chestnuts
15.88g 		beans
29.5g 		parmesan cheese
0.0g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.93 11.95 0.34 0.0 0.67 2.08 n/a n/a 18.96 227.52
Total Fat (g) 0.29 9.68 1.13 30.99 0.18 0.22 n/a n/a 42.49 509.88
Carbohydrates (g) 19.97 0.0 1.79 0.12 7.79 7.09 n/a n/a 36.76 441.12
Ash (g) 0.41 0.51 0.57 0.16 0.27 0.47 n/a n/a 2.38 28.56
Calories (kcal) 95.2 138.155 18.3 274.053 35.562 38.055 n/a n/a 599.326 7191.912
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.18 n/a n/a n/a n/a n/a n/a n/a 0.18 2.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 2.07 42.4 21.59 8.64 6.98 19.64 n/a n/a 101.33 1215.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.67 0.0 0.34 0.12 n/a n/a n/a n/a 1.13 13.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.2 0.0 n/a 2.8 n/a n/a 4.6 55.2
Calcium (mg) 5.6 7.068 8.133 2.788 2.858 18.585 n/a n/a 45.033 540.396
Iron (mg) 0.52 0.58 0.13 0.09 0.22 0.32 n/a n/a 1.86 22.32
Magnesium (mg) 47.2 12.852 1.271 0.398 13.336 16.52 n/a n/a 91.577 1098.924
Phosphorus (mg) 115.467 94.46 7.625 9.958 15.241 30.09 n/a n/a 272.841 3274.092
Potassium (mg) 113.867 121.448 24.908 5.577 70.966 109.15 n/a n/a 445.916 5350.992
Sodium (mg) 1.867 44.981 174.104 193.59 0.476 1.77 n/a n/a 416.788 5001.456
Zinc (mg) 1.59 0.84 0.03 0.05 0.14 0.19 n/a n/a 2.84 34.08
Copper (mg) 0.139 0.032 0.028 0.0 0.057 0.035 n/a n/a 0.291 3.492
Manganese (mg) 0.355 0.013 0.051 n/a 0.254 0.112 n/a n/a 0.784 9.408
Selenium (mcg) 0.7 9.3 0.5 0.6 n/a 0.4 n/a n/a 11.4 136.8
Vitamin A, IU (IU) 5.067 89.962 71.675 0.0 32.07 0.885 n/a n/a 199.658 2395.896
Retinol (mcg) 0.0 26.346 2.288 0.0 0.0 0.0 n/a n/a 28.633 343.596
Vitamin A, RAE (mcg_RAE) 0.267 26.988 5.592 0.0 1.588 0.0 n/a n/a 34.434 413.208
Beta Carotene (mcg) 2.933 0.0 38.379 0.0 n/a n/a n/a n/a 41.313 495.756
Vitamin E (mg) 0.22 0.19 0.35 4.7 n/a n/a n/a n/a 5.46 65.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 58.667 0.0 39.396 0.0 n/a n/a n/a n/a 98.063 1176.756
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.1 0.0 5.7 0.4 n/a n/a 7.1 85.2
Thiamin (mg) 0.032 0.039 0.005 0.004 0.025 0.038 n/a n/a 0.143 1.716
Riboflavin (mg) 0.069 0.077 0.01 0.024 0.029 0.018 n/a n/a 0.227 2.724
Niacin (mg) 1.795 4.37 0.069 0.004 0.127 0.162 n/a n/a 6.526 78.312
Pantothenic acid (mg) 0.285 0.585 0.234 n/a 0.089 0.065 n/a n/a 1.258 15.096
Vitamin B-6 (mg) 0.104 0.225 0.003 0.004 0.065 0.032 n/a n/a 0.433 5.196
Folate (mcg) 25.333 3.855 0.508 0.0 10.796 22.125 n/a n/a 62.618 751.416
Vitamin B-12 (mcg) 0.0 0.2 0.01 0.0 0.0 0.0 n/a n/a 0.21 2.52
Choline (mg) 9.3 38.4 2.3 0.3 n/a n/a n/a n/a 50.3 603.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.048 0.135 0.005 n/a 0.008 0.024 n/a n/a 0.22 2.64
Threonine (g) 0.125 0.495 0.013 n/a 0.027 0.089 n/a n/a 0.748 8.976
Isoleucine (g) 0.165 0.591 0.015 n/a 0.025 0.091 n/a n/a 0.889 10.668
Leucine (g) 0.272 0.867 0.025 n/a 0.041 0.165 n/a n/a 1.371 16.452
Lysine (g) 0.168 0.97 0.015 n/a 0.037 0.142 n/a n/a 1.332 15.984
Methionine (g) 0.117 0.315 0.005 n/a 0.016 0.032 n/a n/a 0.486 5.832
Cystine (g) 0.045 0.161 0.005 n/a 0.017 0.024 n/a n/a 0.252 3.024
Phenylalanine (g) 0.192 0.463 0.015 n/a 0.03 0.112 n/a n/a 0.812 9.744
Tyrosine (g) 0.165 0.386 0.01 n/a 0.021 0.059 n/a n/a 0.641 7.692
Valine (g) 0.229 0.578 0.018 n/a 0.035 0.109 n/a n/a 0.97 11.64
Arginine (g) 0.304 0.752 0.013 n/a 0.068 0.13 n/a n/a 1.267 15.204
Histidine (g) 0.101 0.347 0.008 n/a 0.019 0.059 n/a n/a 0.534 6.408
Alanine (g) 0.221 0.7 0.013 n/a 0.032 0.089 n/a n/a 1.055 12.66
Aspartic acid (g) 0.379 1.067 0.023 n/a 0.135 0.251 n/a n/a 1.854 22.248
Glutamic acid (g) 0.685 1.741 0.079 n/a 0.086 0.319 n/a n/a 2.91 34.92
Glycine (g) 0.179 0.784 0.01 n/a 0.029 0.083 n/a n/a 1.084 13.008
Proline (g) 0.139 0.585 0.028 n/a 0.025 0.089 n/a n/a 0.865 10.38
Serine (g) 0.208 0.424 0.015 n/a 0.029 0.112 n/a n/a 0.788 9.456
Cholesterol (mg) 0.0 48.194 2.796 0.0 0.0 0.0 n/a n/a 50.99 611.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 2.77 0.285 4.294 0.025 0.024 n/a n/a 7.44 89.28
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.043 4.01 0.262 7.182 0.092 0.015 n/a n/a 11.603 139.236
Polyunsaturated (g) 0.181 2.076 0.508 18.14 0.046 0.133 n/a n/a 21.084 253.008
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