Chicken Adovo Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
A little amount of salt to taste
Accent if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken
123.35g 		vinegar
24.0g 		soy sauce
6.38g 		peppercorn
0.11g 		garlic
0.26g 		oil
5.45g 		water
11.85g 		accent
0.0g 		Total Per Serving Total for Recipe
Protein (g) 22.94 0.0 0.4 0.01 0.02 0.0 0.0 n/a 23.37 233.7
Total Fat (g) 18.58 0.0 0.0 0.0 0.0 5.45 0.0 n/a 24.03 240.3
Carbohydrates (g) 0.0 0.22 0.49 0.07 0.09 0.0 0.0 n/a 0.86 8.6
Ash (g) 0.97 n/a 0.98 0.0 0.0 0.0 0.01 n/a 1.97 19.7
Calories (kcal) 265.207 5.04 3.379 0.268 0.389 48.178 0.0 n/a 322.46 3224.6
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 81.4 22.51 4.51 0.01 0.15 0.0 11.84 n/a 120.43 1204.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.1 0.11 0.0 0.0 0.0 0.0 n/a 0.21 2.1
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 1.0
Calcium (mg) 13.569 1.68 1.211 0.459 0.472 0.0 0.356 n/a 17.747 177.47
Iron (mg) 1.11 0.05 0.12 0.03 0.0 0.0 0.0 n/a 1.32 13.2
Magnesium (mg) 24.67 1.2 2.741 0.204 0.065 0.0 0.119 n/a 28.999 289.99
Phosphorus (mg) 181.327 1.92 7.969 0.182 0.399 0.0 0.0 n/a 191.797 1917.97
Potassium (mg) 233.135 17.52 13.834 1.322 1.047 0.0 0.0 n/a 266.858 2668.58
Sodium (mg) 86.346 1.2 359.359 0.046 0.044 0.0 0.474 n/a 447.47 4474.7
Zinc (mg) 1.62 0.01 0.03 0.0 0.0 0.0 0.0 n/a 1.66 16.6
Copper (mg) 0.062 0.002 0.006 0.001 0.001 0.0 0.001 n/a 0.074 0.74
Manganese (mg) 0.025 n/a 0.027 0.006 0.004 n/a 0.0 n/a 0.062 0.62
Selenium (mcg) 17.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17.9 179.0
Vitamin A, IU (IU) 172.693 n/a 0.0 0.314 0.023 0.0 0.0 n/a 173.03 1730.3
Retinol (mcg) 50.574 0.0 0.0 0.0 0.0 0.0 0.0 n/a 50.574 505.74
Vitamin A, RAE (mcg_RAE) 51.808 0.0 0.0 0.016 0.0 0.0 0.0 n/a 51.824 518.24
Beta Carotene (mcg) 0.0 0.0 0.0 0.164 0.013 0.0 0.0 n/a 0.177 1.77
Vitamin E (mg) 0.37 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.87 8.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.006 0.0 0.0 0.0 n/a 0.006 0.06
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.215 0.042 0.0 0.0 n/a 0.257 2.57
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 2.1 21.0
Thiamin (mg) 0.074 0.0 0.002 0.0 0.001 0.0 0.0 n/a 0.077 0.77
Riboflavin (mg) 0.148 0.0 0.011 0.0 0.0 0.0 0.0 n/a 0.159 1.59
Niacin (mg) 8.388 0.0 0.14 0.001 0.002 0.0 0.0 n/a 8.531 85.31
Pantothenic acid (mg) 1.123 n/a 0.019 n/a 0.002 0.0 0.0 n/a 1.143 11.43
Vitamin B-6 (mg) 0.432 0.0 0.01 0.0 0.003 0.0 0.0 n/a 0.445 4.45
Folate (mcg) 7.401 0.0 0.893 0.011 0.008 0.0 0.0 n/a 8.312 83.12
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.38 3.8
Choline (mg) 73.6 0.0 1.2 0.0 0.1 n/a 0.0 n/a 74.9 749.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.259 n/a 0.006 n/a 0.0 0.0 n/a n/a 0.265 2.65
Threonine (g) 0.95 n/a 0.016 n/a 0.0 0.0 n/a n/a 0.966 9.66
Isoleucine (g) 1.135 n/a 0.019 n/a 0.001 0.0 n/a n/a 1.155 11.55
Leucine (g) 1.665 n/a 0.032 n/a 0.001 0.0 n/a n/a 1.698 16.98
Lysine (g) 1.863 n/a 0.023 n/a 0.001 0.0 n/a n/a 1.886 18.86
Methionine (g) 0.604 n/a 0.006 n/a 0.0 0.0 n/a n/a 0.61 6.1
Cystine (g) 0.308 n/a 0.007 n/a 0.0 0.0 n/a n/a 0.316 3.16
Phenylalanine (g) 0.888 n/a 0.021 n/a 0.0 0.0 n/a n/a 0.91 9.1
Tyrosine (g) 0.74 n/a 0.015 n/a 0.0 0.0 n/a n/a 0.755 7.55
Valine (g) 1.11 n/a 0.02 n/a 0.001 0.0 n/a n/a 1.131 11.31
Arginine (g) 1.443 n/a 0.027 n/a 0.002 0.0 n/a n/a 1.472 14.72
Histidine (g) 0.666 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.677 6.77
Alanine (g) 1.345 n/a 0.018 n/a 0.0 0.0 n/a n/a 1.363 13.63
Aspartic acid (g) 2.048 n/a 0.043 n/a 0.001 0.0 n/a n/a 2.092 20.92
Glutamic acid (g) 3.343 n/a 0.094 n/a 0.002 0.0 n/a n/a 3.439 34.39
Glycine (g) 1.505 n/a 0.018 n/a 0.001 0.0 n/a n/a 1.523 15.23
Proline (g) 1.123 n/a 0.029 n/a 0.0 0.0 n/a n/a 1.152 11.52
Serine (g) 0.814 n/a 0.023 n/a 0.0 0.0 n/a n/a 0.838 8.38
Cholesterol (mg) 92.514 0.0 0.0 0.0 0.0 0.0 0.0 n/a 92.514 925.14
Trans Fat (g) n/a n/a n/a n/a n/a 0.141 n/a n/a 0.141 1.41
Saturated Fat (g) 5.316 0.0 0.001 0.001 0.0 0.405 0.0 n/a 5.723 57.23
Phytosterols (mg) n/a n/a n/a 0.097 n/a 13.625 n/a n/a 13.722 137.22
Monounsaturated Fat (g) 7.697 0.0 0.001 0.001 0.0 1.239 0.0 n/a 8.938 89.38
Polyunsaturated (g) 3.984 0.0 0.001 0.001 0.001 3.55 0.0 n/a 7.538 75.38
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