Cheesy Chicken And Broccoli Mac Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 73.71g	ready-to-serve chicken broth 69.1g	elbow macaroni 49.61g	velveeta 85.05g	Total Per Serving	Total for Recipe
Protein (g)	17.02	0.69	6.47	13.86	38.04	152.16
Total Fat (g)	0.91	0.07	0.75	18.71	20.44	81.76
Carbohydrates (g)	0.0	0.28	37.05	8.33	45.66	182.64
Ash (g)	0.75	0.48	0.44	5.1	6.78	27.12
Calories (kcal)	81.079	4.837	184.062	257.702	527.68	2110.72
Starch (g)	n/a	n/a	30.98	n/a	30.98	123.92
Sucrose (g)	n/a	n/a	0.24	n/a	0.24	0.96
Glucose (dextrose) (g)	n/a	n/a	0.06	n/a	0.06	0.24
Fructose (g)	n/a	n/a	0.05	n/a	0.05	0.2
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.97	n/a	0.97	3.88
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	55.1	67.58	4.91	38.95	166.55	666.2
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	1.32	6.89	8.21	32.84
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	1.6	0.0	1.9	7.6
Calcium (mg)	8.108	4.146	10.419	396.333	419.006	1676.024
Iron (mg)	0.53	0.14	1.64	0.15	2.46	9.84
Magnesium (mg)	20.638	0.691	26.295	n/a	47.624	190.496
Phosphorus (mg)	144.468	8.983	93.768	733.982	981.201	3924.804
Potassium (mg)	187.956	55.282	110.636	284.918	638.792	2555.168
Sodium (mg)	47.91	109.182	2.977	1274.9	1434.969	5739.876
Zinc (mg)	0.59	0.05	0.7	1.56	2.9	11.6
Copper (mg)	0.029	0.021	0.144	n/a	0.194	0.776
Manganese (mg)	0.015	0.035	0.456	n/a	0.506	2.024
Selenium (mcg)	13.1	0.0	31.4	n/a	44.5	178.0
Vitamin A, IU (IU)	15.479	0.0	0.0	941.504	956.982	3827.928
Retinol (mcg)	4.423	0.0	0.0	n/a	4.423	17.692
Vitamin A, RAE (mcg_RAE)	4.423	0.0	0.0	n/a	4.423	17.692
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.1	0.0	0.05	n/a	0.15	0.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	8.93	n/a	8.93	35.72
Tocopherol, beta (mg)	n/a	n/a	0.03	n/a	0.03	0.12
Tocopherol, gamma (mg)	0.03	n/a	0.44	n/a	0.47	1.88
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.9	4.8	0.0	0.2	5.9	23.6
Thiamin (mg)	0.052	0.0	0.442	n/a	0.493	1.972
Riboflavin (mg)	0.066	0.007	0.198	0.298	0.569	2.276
Niacin (mg)	8.248	0.352	3.562	n/a	12.163	48.652
Pantothenic acid (mg)	0.604	0.007	0.213	n/a	0.825	3.3
Vitamin B-6 (mg)	0.405	0.007	0.069	n/a	0.482	1.928
Folate (mcg)	2.948	0.0	117.582	n/a	120.53	482.12
Vitamin B-12 (mcg)	0.28	0.03	0.0	n/a	0.31	1.24
Choline (mg)	54.1	n/a	7.5	n/a	61.6	246.4
Folic acid (mcg)	0.0	0.0	108.651	n/a	108.651	434.604
Tryptophan (g)	0.199	n/a	0.094	n/a	0.293	1.172
Threonine (g)	0.722	n/a	0.228	n/a	0.951	3.804
Isoleucine (g)	0.899	n/a	0.253	n/a	1.152	4.608
Leucine (g)	1.275	n/a	0.491	n/a	1.766	7.064
Lysine (g)	1.445	n/a	0.149	n/a	1.594	6.376
Methionine (g)	0.472	n/a	0.074	n/a	0.546	2.184
Cystine (g)	0.221	n/a	0.129	n/a	0.35	1.4
Phenylalanine (g)	0.678	n/a	0.332	n/a	1.011	4.044
Tyrosine (g)	0.575	n/a	0.119	n/a	0.694	2.776
Valine (g)	0.848	n/a	0.293	n/a	1.14	4.56
Arginine (g)	1.025	n/a	0.233	n/a	1.258	5.032
Histidine (g)	0.531	n/a	0.149	n/a	0.68	2.72
Alanine (g)	0.929	n/a	0.218	n/a	1.147	4.588
Aspartic acid (g)	1.518	n/a	0.308	n/a	1.826	7.304
Glutamic acid (g)	2.55	n/a	2.282	n/a	4.832	19.328
Glycine (g)	0.833	n/a	0.218	n/a	1.051	4.204
Proline (g)	0.7	n/a	0.779	n/a	1.479	5.916
Serine (g)	0.582	n/a	0.308	n/a	0.89	3.56
Cholesterol (mg)	42.751	0.0	0.0	68.04	110.791	443.164
Trans Fat (g)	0.022	n/a	0.0	n/a	0.022	0.088
Saturated Fat (g)	0.243	0.021	0.139	12.247	12.65	50.6
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.221	0.035	0.084	n/a	0.34	1.36
Polyunsaturated (g)	0.206	0.014	0.278	n/a	0.498	1.992