Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (16-ounce) salmon, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
egg
7.33g
cream
20.0g
butter
7.1g
lemon juice
2.54g
pepper
0.04g
cheddar cheese
27.5g
bread crumbs
18.0g
margarine
4.67g
butter
9.47g
flour
5.21g
salt
1.0g
pepper
0.09g
milk
81.33g
celery
14.98g
Total Per Serving Total for Recipe
Calories (kcal) 10.487 39.0 50.907 0.635 0.11 110.825 71.1 33.46 67.876 18.958 0.0 0.225 34.16 2.397 440.141 2640.846
Total Fat (g) 0.73 3.86 5.76 0.0 0.0 9.11 0.95 3.77 7.68 0.05 0.0 0.0 0.79 0.03 32.73 196.38
Saturated Fat (g) 0.227 2.404 3.647 0.0 0.0 5.8 0.216 0.709 4.863 0.008 0.0 0.001 0.512 0.006 18.394 110.364
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.695 n/a n/a n/a n/a n/a n/a 0.695 4.17
Monounsaturated Fat (g) 0.279 1.116 1.492 0.0 0.0 2.582 0.184 1.814 1.99 0.005 0.0 0.001 0.228 0.004 9.696 58.176
Polyunsaturated (g) 0.1 0.144 0.216 0.0 0.0 0.259 0.371 1.134 0.288 0.021 0.0 0.001 0.033 0.012 2.578 15.468
Cholesterol (mg) 31.02 13.2 15.265 0.0 0.0 28.875 0.0 0.0 20.353 0.0 0.0 0.0 4.067 0.0 112.78 676.68
Sodium (mg) 10.267 8.0 40.896 0.025 0.019 170.775 131.76 44.007 54.528 0.104 387.58 0.039 35.787 11.985 895.772 5374.632
Potassium (mg) 9.827 24.4 1.704 3.152 0.546 26.95 35.28 0.84 2.272 5.573 0.08 1.112 122.0 38.952 272.687 1636.122
Carbohydrates (g) 0.06 0.73 0.0 0.22 0.03 0.35 12.96 0.03 0.01 3.97 0.0 0.06 4.06 0.44 22.92 137.52
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.2 7.2
Sugars (g) 0.06 0.03 0.0 0.06 0.0 0.14 1.12 0.0 0.01 0.01 0.0 0.0 4.23 0.27 5.93 35.58
Protein (g) 0.92 0.54 0.06 0.01 0.0 6.85 2.4 0.01 0.08 0.54 0.0 0.01 2.74 0.1 14.27 85.62
Calcium (mg) 3.887 19.2 1.704 0.178 0.189 198.275 32.94 0.14 2.272 0.781 0.24 0.386 96.787 5.993 362.972 2177.832
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 3.447 0.4 0.213 0.33 0.004 4.95 19.26 0.047 0.284 9.531 0.0 0.009 4.067 5.393 47.935 287.61
Iron (mg) 0.13 0.01 0.0 0.0 0.01 0.19 0.87 0.0 0.0 0.24 0.0 0.03 0.02 0.03 1.54 9.24
Magnesium (mg) 0.88 1.8 0.142 0.153 0.084 7.7 7.74 0.14 0.189 1.146 0.01 0.171 8.947 1.648 30.75 184.5
Niacin (mg) 0.005 0.012 0.003 0.003 0.0 0.022 1.193 0.001 0.004 0.307 0.0 0.001 0.073 0.048 1.673 10.038
Thiamin (mg) 0.005 0.006 0.001 0.001 0.0 0.008 0.175 0.0 0.001 0.041 0.0 0.0 0.016 0.003 0.257 1.542
Vitamin A, IU (IU) 35.713 131.2 177.429 0.508 0.13 275.55 0.0 166.647 236.572 0.0 0.0 0.264 159.413 67.268 1250.694 7504.164
Vitamin A, RAE (mcg_RAE) 10.267 36.2 48.564 0.025 0.007 72.875 0.0 38.22 64.752 0.0 0.0 0.013 47.173 3.296 321.392 1928.352
Vitamin B-12 (mcg) 0.09 0.04 0.01 0.0 0.0 0.23 0.06 0.0 0.02 0.0 0.0 0.0 0.36 0.0 0.82 4.92
Vitamin B-6 (mg) 0.01 0.006 0.0 0.001 0.0 0.019 0.022 0.0 0.0 0.002 0.0 0.0 0.033 0.01 0.104 0.624
Vitamin C (mg) 0.0 0.2 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.8 10.8
Vitamin D (IU) 2.567 n/a 3.976 n/a n/a 3.3 n/a n/a 5.301 n/a n/a n/a 42.293 n/a 57.437 344.622
Vitamin E (mg) 0.07 0.11 0.16 0.0 0.0 0.08 0.01 0.42 0.22 0.0 0.0 0.0 0.01 0.04 1.14 6.84
Alanine (g) 0.054 0.018 0.002 n/a n/a 0.192 0.086 n/a 0.003 0.017 0.0 n/a 0.089 0.003 0.466 2.796
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.06 0.02 0.002 n/a n/a 0.259 0.099 n/a 0.003 0.022 0.0 n/a 0.081 0.003 0.549 3.294
Ash (g) 0.06 0.12 0.15 0.01 0.0 1.08 0.52 0.09 0.2 0.02 1.0 0.0 0.61 0.11 3.97 23.82
Aspartic acid (g) 0.098 0.042 0.004 n/a n/a 0.44 0.139 n/a 0.006 0.023 0.0 n/a 0.252 0.018 1.021 6.126
Beta Carotene (mcg) 0.733 7.4 11.218 0.076 0.068 23.375 0.0 28.467 14.957 0.0 0.0 0.138 1.627 40.451 128.509 771.054
Choline (mg) 18.4 3.4 1.3 0.1 0.0 4.5 2.6 0.6 1.8 0.5 0.0 0.0 14.4 0.9 48.6 291.6
Copper (mg) 0.007 0.002 0.0 0.001 0.0 0.008 0.047 0.0 0.0 0.007 0.0 0.001 0.008 0.006 0.088 0.528
Cystine (g) 0.02 0.006 0.001 n/a n/a 0.036 0.05 n/a 0.001 0.011 0.0 n/a 0.098 0.0 0.223 1.338
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.76 0.0 0.0 8.021 0.0 0.0 0.0 0.0 22.781 136.686
Fructose (g) 0.01 n/a n/a n/a n/a n/a 0.44 n/a n/a n/a n/a n/a 0.0 0.08 0.53 3.18
Galactose (g) 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.11 0.66
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a 0.33 n/a n/a n/a n/a n/a 0.0 0.08 0.43 2.58
Glutamic acid (g) 0.123 0.114 0.013 n/a n/a 1.675 0.742 n/a 0.017 0.181 0.0 n/a 0.634 0.013 3.513 21.078
Glycine (g) 0.032 0.012 0.001 n/a n/a 0.118 0.088 n/a 0.002 0.019 0.0 n/a 0.049 0.003 0.324 1.944
Histidine (g) 0.023 0.014 0.001 n/a n/a 0.239 0.054 n/a 0.002 0.012 0.0 n/a 0.065 0.001 0.412 2.472
Isoleucine (g) 0.049 0.032 0.004 n/a n/a 0.426 0.097 n/a 0.005 0.019 0.0 n/a 0.155 0.003 0.789 4.734
Lactose (g) 0.01 n/a n/a n/a n/a 0.06 0.0 n/a n/a n/a n/a n/a 4.23 0.0 4.3 25.8
Leucine (g) 0.08 0.052 0.006 n/a n/a 0.657 0.173 n/a 0.008 0.037 0.0 n/a 0.309 0.004 1.326 7.956
Lutein + zeaxanthin (mcg) 24.273 0.0 0.0 0.229 0.089 0.0 0.0 0.0 0.0 0.938 0.0 0.181 0.0 42.398 68.108 408.648
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.008 0.048
Lysine (g) 0.067 0.042 0.005 n/a n/a 0.569 0.077 n/a 0.007 0.012 0.0 n/a 0.236 0.004 1.019 6.114
Maltose (g) 0.01 n/a n/a n/a n/a 0.04 0.35 n/a n/a n/a n/a n/a 0.0 0.0 0.39 2.34
Manganese (mg) 0.003 0.0 0.0 0.0 0.002 0.003 0.166 n/a 0.0 0.035 0.001 0.005 0.0 0.015 0.23 1.38
Methionine (g) 0.028 0.014 0.001 n/a n/a 0.179 0.041 n/a 0.002 0.009 0.0 n/a 0.065 0.001 0.341 2.046
Pantothenic acid (mg) 0.106 0.056 0.008 0.003 n/a 0.113 0.099 0.0 0.01 0.023 0.0 n/a 0.293 0.037 0.747 4.482
Phenylalanine (g) 0.05 0.026 0.003 n/a n/a 0.36 0.119 n/a 0.004 0.027 0.0 n/a 0.138 0.003 0.73 4.38
Phosphorus (mg) 14.007 16.0 1.704 0.153 0.075 140.8 29.7 0.233 2.272 5.625 0.0 0.153 77.267 3.596 291.584 1749.504
Phytosterols (mg) n/a n/a n/a n/a 0.04 n/a 1.44 n/a n/a n/a 0.0 0.081 n/a 0.899 2.46 14.76
Proline (g) 0.037 0.052 0.006 n/a n/a 0.773 0.247 n/a 0.008 0.063 0.0 n/a 0.293 0.003 1.48 8.88
Retinol (mcg) 10.193 35.6 47.641 0.0 0.0 70.95 0.0 35.84 63.521 0.0 0.0 0.0 47.173 0.0 310.919 1865.514
Riboflavin (mg) 0.035 0.03 0.002 0.0 0.0 0.105 0.072 0.002 0.003 0.026 0.0 0.0 0.155 0.009 0.438 2.628
Selenium (mcg) 2.3 0.1 0.1 0.0 0.0 3.8 4.5 0.0 0.1 1.8 0.0 0.0 2.7 0.1 15.5 93.0
Serine (g) 0.071 0.03 0.004 n/a n/a 0.402 0.119 n/a 0.005 0.027 0.0 n/a 0.171 0.003 0.831 4.986
Starch (g) n/a n/a n/a n/a n/a n/a 10.74 n/a n/a n/a n/a n/a n/a 0.0 10.74 64.44
Sucrose (g) 0.01 n/a n/a n/a n/a 0.07 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.09 0.54
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.041 0.024 0.003 n/a n/a 0.245 0.077 n/a 0.004 0.015 0.0 n/a 0.073 0.003 0.485 2.91
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.03 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.04 n/a 0.0 n/a 0.0 0.0 0.14 n/a 0.0 0.02 n/a 0.0 0.0 0.0 0.2 1.2
Tryptophan (g) 0.012 0.008 0.001 n/a n/a 0.088 0.029 n/a 0.001 0.007 0.0 n/a 0.033 0.001 0.18 1.08
Tyrosine (g) 0.037 0.026 0.003 n/a n/a 0.33 0.072 n/a 0.004 0.016 0.0 n/a 0.114 0.001 0.603 3.618
Valine (g) 0.063 0.036 0.004 n/a n/a 0.456 0.108 n/a 0.006 0.022 0.0 n/a 0.179 0.004 0.879 5.274
Water (g) 5.56 14.75 1.13 2.31 0.0 10.11 1.17 0.77 1.5 0.62 0.0 0.01 73.13 14.3 125.36 752.16
Zinc (mg) 0.08 0.05 0.01 0.0 0.0 0.86 0.26 0.0 0.01 0.04 0.0 0.0 0.34 0.02 1.67 10.02