Chateau Solognot Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb chateaubriand well trimmed Salt to taste Freshly-grnd black pepper to taste
1 x shallot finely sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
1.25g 		shallot
0.0g 		brandy
21.26g 		whipping cream
3.75g 		mustard
1.25g 		lemon juice
0.64g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.01 n/a 0.0 0.08 0.05 0.0 0.06 0.2 0.8
Total Fat (g) 1.01 n/a 0.0 1.39 0.05 0.0 5.76 8.21 32.84
Carbohydrates (g) 0.0 n/a 0.0 0.1 0.07 0.05 0.0 0.23 0.92
Ash (g) 0.03 n/a n/a 0.02 0.05 0.0 0.15 0.24 0.96
Calories (kcal) 8.963 n/a 49.116 12.938 0.838 0.159 50.907 122.92 491.68
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 7.1 0.0 0.0 0.0 0.0 7.1 28.4
Water (g) 0.2 n/a 14.16 2.16 1.03 0.58 1.13 19.26 77.04
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.01 0.02 0.0 0.04 0.16
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.3 n/a 0.0 2.438 0.725 0.044 1.704 5.211 20.844
Iron (mg) 0.0 n/a 0.01 0.0 0.02 0.0 0.0 0.03 0.12
Magnesium (mg) 0.025 n/a 0.0 0.263 0.613 0.038 0.142 1.08 4.32
Phosphorus (mg) 0.3 n/a 0.851 2.325 1.325 0.038 1.704 6.543 26.172
Potassium (mg) 0.3 n/a 0.425 2.813 1.725 0.787 1.704 7.754 31.016
Sodium (mg) 7.2 n/a 0.213 1.425 14.188 0.006 40.896 63.927 255.708
Zinc (mg) 0.0 n/a 0.01 0.01 0.01 0.0 0.01 0.03 0.12
Copper (mg) 0.0 n/a 0.004 0.0 0.001 0.0 0.0 0.006 0.024
Manganese (mg) 0.0 n/a n/a 0.0 0.005 0.0 0.0 0.005 0.02
Selenium (mcg) 0.0 n/a 0.0 0.0 0.4 0.0 0.1 0.5 2.0
Vitamin A, IU (IU) 31.238 n/a n/a 55.125 0.888 0.127 177.429 264.806 1059.224
Retinol (mcg) 8.388 n/a 0.0 15.188 0.0 0.0 47.641 71.216 284.864
Vitamin A, RAE (mcg_RAE) 8.55 n/a 0.0 15.413 0.05 0.006 48.564 72.583 290.332
Beta Carotene (mcg) 1.975 n/a 0.0 2.7 0.363 0.019 11.218 16.275 65.1
Vitamin E (mg) 0.03 n/a 0.0 0.04 0.0 0.0 0.16 0.24 0.96
Vitamin D (IU) 0.7 n/a n/a 1.95 n/a n/a 3.976 6.626 26.504
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.225 0.057 0.0 0.282 1.128
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.03 n/a 0.0 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.3 1.2
Thiamin (mg) 0.0 n/a 0.002 0.001 0.004 0.0 0.001 0.008 0.032
Riboflavin (mg) 0.0 n/a 0.0 0.004 0.0 0.0 0.002 0.007 0.028
Niacin (mg) 0.001 n/a 0.002 0.002 0.007 0.001 0.003 0.014 0.056
Pantothenic acid (mg) 0.001 n/a n/a 0.01 0.004 0.001 0.008 0.023 0.092
Vitamin B-6 (mg) 0.0 n/a 0.0 0.001 0.001 0.0 0.0 0.002 0.008
Folate (mcg) 0.038 n/a 0.0 0.15 0.088 0.083 0.213 0.571 2.284
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.01 0.0 0.0 0.01 0.02 0.08
Choline (mg) 0.2 n/a 0.0 0.6 0.3 0.0 1.3 2.5 10.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.001 0.0 n/a 0.001 0.002 0.008
Threonine (g) 0.001 n/a n/a 0.003 0.002 n/a 0.003 0.009 0.036
Isoleucine (g) 0.001 n/a n/a 0.005 0.002 n/a 0.004 0.011 0.044
Leucine (g) 0.001 n/a n/a 0.008 0.004 n/a 0.006 0.018 0.072
Lysine (g) 0.001 n/a n/a 0.006 0.003 n/a 0.005 0.015 0.06
Methionine (g) 0.0 n/a n/a 0.002 0.001 n/a 0.001 0.005 0.02
Cystine (g) 0.0 n/a n/a 0.001 0.001 n/a 0.001 0.003 0.012
Phenylalanine (g) 0.001 n/a n/a 0.004 0.002 n/a 0.003 0.009 0.036
Tyrosine (g) 0.001 n/a n/a 0.004 0.002 n/a 0.003 0.009 0.036
Valine (g) 0.001 n/a n/a 0.005 0.003 n/a 0.004 0.013 0.052
Arginine (g) 0.0 n/a n/a 0.003 0.003 n/a 0.002 0.008 0.032
Histidine (g) 0.0 n/a n/a 0.002 0.002 n/a 0.001 0.005 0.02
Alanine (g) 0.0 n/a n/a 0.003 0.002 n/a 0.002 0.007 0.028
Aspartic acid (g) 0.001 n/a n/a 0.006 0.005 n/a 0.004 0.016 0.064
Glutamic acid (g) 0.002 n/a n/a 0.016 0.009 n/a 0.013 0.041 0.164
Glycine (g) 0.0 n/a n/a 0.002 0.003 n/a 0.001 0.006 0.024
Proline (g) 0.001 n/a n/a 0.008 0.005 n/a 0.006 0.019 0.076
Serine (g) 0.001 n/a n/a 0.004 0.003 n/a 0.004 0.011 0.044
Cholesterol (mg) 2.688 n/a 0.0 5.138 0.0 0.0 15.265 23.09 92.36
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.642 n/a 0.0 0.864 0.003 0.0 3.647 5.156 20.624
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.263 n/a 0.0 0.401 0.033 0.0 1.492 2.189 8.756
Polyunsaturated (g) 0.038 n/a 0.0 0.051 0.012 0.0 0.216 0.317 1.268
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