Cappuccino Mousse Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	milk 61.0g	vanilla pudding 19.14g	topping 28.35g	graham cracker crust 3.54g	Total Per Serving	Total for Recipe
Protein (g)	1.96	0.06	0.85	0.18	3.05	24.4
Total Fat (g)	1.98	0.08	3.71	0.88	6.65	53.2
Carbohydrates (g)	2.76	17.89	6.69	2.28	29.62	236.96
Ash (g)	0.42	0.38	0.17	0.05	1.02	8.16
Calories (kcal)	36.6	72.526	63.504	17.754	190.385	1523.08
Starch (g)	n/a	n/a	n/a	1.27	1.27	10.16
Sucrose (g)	0.0	n/a	n/a	0.64	0.64	5.12
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Lactose (g)	3.21	n/a	n/a	0.0	3.21	25.68
Maltose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	53.88	0.75	16.92	0.15	71.7	573.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.21	15.18	6.69	0.64	25.72	205.76
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	0.2	1.6
Calcium (mg)	68.93	0.957	20.129	1.028	91.043	728.344
Iron (mg)	0.02	0.02	0.03	0.09	0.15	1.2
Magnesium (mg)	6.1	0.0	1.985	0.815	8.9	71.2
Phosphorus (mg)	55.51	0.383	20.979	4.146	81.018	648.144
Potassium (mg)	87.23	3.827	28.634	4.004	123.695	989.56
Sodium (mg)	24.4	144.287	20.412	14.777	203.877	1631.016
Zinc (mg)	0.24	0.0	0.03	0.04	0.32	2.56
Copper (mg)	0.006	0.004	0.003	0.008	0.021	0.168
Manganese (mg)	0.0	0.002	n/a	0.046	0.048	0.384
Selenium (mcg)	2.3	0.2	0.7	0.1	3.2	25.6
Vitamin A, IU (IU)	62.22	0.0	20.979	0.0	83.199	665.592
Retinol (mcg)	17.08	0.0	0.0	0.0	17.08	136.64
Vitamin A, RAE (mcg_RAE)	17.08	0.0	1.134	0.0	18.214	145.712
Beta Carotene (mcg)	3.05	0.0	12.758	0.0	15.808	126.464
Vitamin E (mg)	0.04	0.0	0.14	0.07	0.24	1.92
Vitamin D (IU)	24.4	n/a	n/a	n/a	24.4	195.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.39	0.39	3.12
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	0.01	0.08
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.024	0.0	0.006	0.006	0.036	0.288
Riboflavin (mg)	0.11	0.002	0.026	0.007	0.145	1.16
Niacin (mg)	0.067	0.0	0.028	0.114	0.21	1.68
Pantothenic acid (mg)	0.22	0.0	n/a	0.006	0.226	1.808
Vitamin B-6 (mg)	0.024	0.0	0.006	0.003	0.033	0.264
Folate (mcg)	3.05	0.0	0.851	2.303	6.204	49.632
Vitamin B-12 (mcg)	0.27	0.0	0.06	0.0	0.33	2.64
Choline (mg)	8.7	0.0	0.0	0.6	9.4	75.2
Folic acid (mcg)	0.0	0.0	0.0	1.63	1.63	13.04
Tryptophan (g)	0.049	0.0	n/a	0.002	0.051	0.408
Threonine (g)	0.085	0.002	n/a	0.005	0.092	0.736
Isoleucine (g)	0.104	0.002	n/a	0.006	0.112	0.896
Leucine (g)	0.165	0.008	n/a	0.012	0.184	1.472
Lysine (g)	0.085	0.002	n/a	0.005	0.092	0.736
Methionine (g)	0.049	0.002	n/a	0.002	0.053	0.424
Cystine (g)	0.012	0.002	n/a	0.005	0.019	0.152
Phenylalanine (g)	0.092	0.002	n/a	0.008	0.101	0.808
Tyrosine (g)	0.092	0.002	n/a	0.002	0.096	0.768
Valine (g)	0.116	0.002	n/a	0.007	0.125	1.0
Arginine (g)	0.049	0.002	n/a	0.006	0.057	0.456
Histidine (g)	0.049	0.002	n/a	0.004	0.054	0.432
Alanine (g)	0.061	0.004	n/a	0.005	0.07	0.56
Aspartic acid (g)	0.146	0.004	n/a	0.007	0.158	1.264
Glutamic acid (g)	0.397	0.01	n/a	0.056	0.462	3.696
Glycine (g)	0.049	0.002	n/a	0.006	0.057	0.456
Proline (g)	0.207	0.004	n/a	0.019	0.23	1.84
Serine (g)	0.067	0.002	n/a	0.008	0.077	0.616
Cholesterol (mg)	6.1	0.0	0.567	0.0	6.667	53.336
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.141	0.017	3.195	0.177	4.53	36.24
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.494	0.006	0.238	0.6	1.338	10.704
Polyunsaturated (g)	0.122	0.033	0.077	0.059	0.29	2.32