Can I Get the Recipe? Week 8, Vol I - August 21, 2009 Recipe

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Ingredients

  • Cauliflower Mac and Cheese
  • Chicken with a Mustard Sherry Cream
  • Soft Taco Stack
  • Grilled Salmon with Corn Avocado Salsa and Roasted Potato Disks
  • Dinner One: Shepherd’s Pie
  • Ingredients – Potato Topping:
  • 6 large potatoes, peeled and cut into thirds
  • 1/4 cup of milk
  • 3 tablespoons sour cream
  • 3 tablespoons butter
  • 1/2 cup extra sharp cheddar cheese, grated
  • sea salt and fresh cracked pepper
  • chives, chopped for garnish
  • Ingredients – Meat Filling and Sauce:
  • 1 teaspoon olive oil
  • 1/2 sweet yellow onion, diced
  • 2 large carrots, diced
  • 2 stalks of celery, diced
  • 2 cloves of garlic, minced
  • 1 1/2 pounds (700 grams) of lean ground beef
  • 2 teaspoons Worcestershire sauce
  • 1 cup frozen peas, thawed
  • 2 teaspoons dried thyme
  • sea salt and freshly cracked black pepper, to taste
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 1/4 cup beef broth

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