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Cajun Braised Lamb Shank - Recipe Cost

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lamb shanks (1 per person)

fresh thyme, stems removed

fresh oregano, stems removed, minced

Cajun spice-mix

sea salt

black pepper, crushed

balsamic vinegar

extra virgin olive oil

Ingredients	Per Serving Qty	Common Price	Price per Serving
celery, washed, chunky cuts	1/4 celery	$1.99 per pound	$0.04
onions, peeled, thickly sliced	1/4 onions	$0.79 per pound	$0.05
carrots, peeled, chunky cuts	1/4 carrots	$1.49 per pound	$0.05
fresh garlic, cut in half lengthwise,	1/4 garlic cloves	$4.00 per pound	$0.01
whole peeled tomato (canned),	1/4 tomatoes	$1.99 per pound	$0.16
fresh parsley, minced	1/4 parsley	$1.09 per cup	$0.00
2 Tbsp. brown sugar	1 1/2 teaspoons	$2.79 per 2 pounds	$0.02
red wine	1/4 wine	$0.35 per fluid ounce	$0.09
potatoes, butter, nutmeg and lowfat milk	1/4 potatoes	$0.50 per pound	$0.06
Total per Serving			$0.48
Total Recipe			$1.93