Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb bucatini
8 Tbsp. freshly-grated pecorino cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pancetta
88.72g 		olive oil
6.75g 		onion
24.75g 		tomatoes
95.0g 		chilies salt
1.07g 		Total Per Serving Total for Recipe
Protein (g) 18.31 0.0 0.27 0.74 0.03 19.35 77.4
Total Fat (g) 6.18 6.75 0.02 0.12 0.0 13.09 52.36
Carbohydrates (g) 1.49 0.0 2.31 3.8 0.21 7.81 31.24
Ash (g) 3.36 0.0 0.09 0.77 0.1 4.32 17.28
Calories (kcal) 139.29 59.67 9.9 16.15 1.11 226.121 904.484
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.25 0.01 n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a 0.49 1.05 n/a 1.53 6.12
Fructose (g) n/a n/a 0.32 1.21 n/a 1.53 6.12
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.38 0.0 22.05 89.57 0.73 171.73 686.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.05 2.26 0.11 3.42 13.68
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 1.0 0.1 1.4 5.6
Calcium (mg) 7.098 0.068 5.693 29.45 0.214 42.521 170.084
Iron (mg) 0.6 0.04 0.05 0.92 0.01 1.62 6.48
Magnesium (mg) 15.082 0.0 2.475 10.45 0.128 28.136 112.544
Phosphorus (mg) 215.59 0.0 7.178 18.05 0.555 241.372 965.488
Potassium (mg) 305.197 0.068 36.135 178.6 3.95 523.949 2095.796
Sodium (mg) 1250.065 0.135 0.99 135.85 14.283 1401.323 5605.292
Zinc (mg) 1.23 0.0 0.04 0.13 0.0 1.41 5.64
Copper (mg) 0.044 0.0 0.01 0.067 0.001 0.122 0.488
Manganese (mg) 0.018 0.0 0.032 0.076 n/a 0.126 0.504
Selenium (mcg) 22.2 0.0 0.1 0.1 0.0 22.4 89.6
Vitamin A, IU (IU) 0.0 0.0 0.495 111.15 7.259 118.904 475.616
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.7 0.363 6.063 24.252
Beta Carotene (mcg) 0.0 0.0 0.248 66.5 4.291 71.039 284.156
Vitamin E (mg) 0.19 0.97 0.0 0.65 0.02 1.83 7.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 2628.65 136.843 2765.493 11061.972
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 81.7 0.011 82.701 330.804
Tocopherol, beta (mg) n/a 0.01 0.0 0.01 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.06 0.0 0.05 n/a 0.1 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 8.8 0.2 10.8 43.2
Thiamin (mg) 0.665 0.0 0.012 0.048 0.001 0.726 2.904
Riboflavin (mg) 0.151 0.0 0.007 0.057 0.001 0.216 0.864
Niacin (mg) 5.527 0.0 0.03 0.675 0.017 6.249 24.996
Pantothenic acid (mg) 0.461 0.0 0.03 0.114 n/a 0.605 2.42
Vitamin B-6 (mg) 0.346 0.0 0.03 0.105 0.002 0.482 1.928
Folate (mcg) 3.549 0.0 4.703 7.6 0.096 15.947 63.788
Vitamin B-12 (mcg) 0.59 0.0 0.0 0.0 0.0 0.59 2.36
Choline (mg) 60.9 0.0 1.5 6.7 0.1 69.2 276.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.186 0.0 0.002 0.01 n/a 0.198 0.792
Threonine (g) 0.736 0.0 0.005 0.038 n/a 0.779 3.116
Isoleucine (g) 0.692 0.0 0.002 0.019 n/a 0.713 2.852
Leucine (g) 1.286 0.0 0.007 0.029 n/a 1.322 5.288
Lysine (g) 1.446 0.0 0.01 0.029 n/a 1.485 5.94
Methionine (g) 0.497 0.0 0.0 0.01 n/a 0.506 2.024
Cystine (g) 0.231 0.0 0.0 0.01 n/a 0.24 0.96
Phenylalanine (g) 0.594 0.0 0.007 0.029 n/a 0.63 2.52
Tyrosine (g) 0.55 0.0 0.002 0.019 n/a 0.572 2.288
Valine (g) 0.728 0.0 0.005 0.019 n/a 0.751 3.004
Arginine (g) 1.003 0.0 0.025 0.019 n/a 1.046 4.184
Histidine (g) 0.665 0.0 0.002 0.019 n/a 0.687 2.748
Alanine (g) 0.932 0.0 0.005 0.029 n/a 0.965 3.86
Aspartic acid (g) 1.526 0.0 0.022 0.152 n/a 1.7 6.8
Glutamic acid (g) 2.537 0.0 0.064 0.456 n/a 3.058 12.232
Glycine (g) 0.79 0.0 0.007 0.019 n/a 0.816 3.264
Proline (g) 0.683 0.0 0.002 0.019 n/a 0.705 2.82
Serine (g) 0.692 0.0 0.005 0.029 n/a 0.725 2.9
Cholesterol (mg) 44.36 0.0 0.0 0.0 0.0 44.36 177.44
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.97 0.932 0.01 0.019 0.001 2.931 11.724
Phytosterols (mg) 0.0 14.918 3.713 n/a n/a 18.63 74.52
Monounsaturated Fat (g) 2.795 4.925 0.002 0.019 0.0 7.741 30.964
Polyunsaturated (g) 0.559 0.71 0.005 0.048 0.002 1.323 5.292
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