Brunch Egg Roll Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. buttermilk pancake and waffle mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
61.6g 		celery
5.62g 		pimientos
3.81g 		chives
0.5g 		salt
0.56g 		dill weed
0.03g 		pepper
0.07g 		mayonnaise
19.92g 		eggs
24.64g 		milk
15.25g 		oil
5.1g 		Total Per Serving Total for Recipe
Protein (g) 7.75 0.04 0.84 0.01 0.0 0.01 0.01 0.0 3.1 0.51 0.0 12.27 98.16
Total Fat (g) 6.12 0.01 1.19 0.0 0.0 0.0 0.0 15.49 2.45 0.15 5.1 30.52 244.16
Carbohydrates (g) 0.47 0.17 0.07 0.03 0.0 0.02 0.04 0.06 0.19 0.76 0.0 1.81 14.48
Ash (g) 0.53 0.04 n/a 0.0 0.56 0.0 0.0 0.08 0.21 0.11 0.0 1.55 12.4
Calories (kcal) 88.088 0.899 14.297 0.125 0.0 0.079 0.169 137.024 35.235 6.405 45.084 327.405 2619.24
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.07 0.01 n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.1 0.8
Glucose (dextrose) (g) 0.13 0.03 n/a n/a n/a n/a n/a n/a 0.05 0.0 n/a 0.21 1.68
Fructose (g) 0.07 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.12 0.96
Lactose (g) 0.07 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.79 n/a 0.89 7.12
Maltose (g) 0.07 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.09 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.72 5.36 1.49 0.46 0.0 0.0 0.01 4.32 18.69 13.71 0.0 90.76 726.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.1 0.02 0.01 0.0 n/a 0.0 0.06 0.19 0.79 0.0 1.65 13.2
Galactose (g) 0.07 0.04 n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.13 1.04
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 32.648 2.247 23.409 0.305 0.135 0.558 0.29 1.394 13.059 18.148 0.0 92.192 737.536
Iron (mg) 1.13 0.01 0.02 0.01 0.0 0.02 0.02 0.05 0.45 0.0 0.0 1.7 13.6
Magnesium (mg) 7.392 0.618 0.839 0.1 0.006 0.141 0.129 0.199 2.957 1.678 0.0 14.057 112.456
Phosphorus (mg) 117.656 1.348 28.365 0.165 0.0 0.17 0.115 4.979 47.062 14.488 0.0 214.348 1714.784
Potassium (mg) 82.544 14.607 6.176 1.3 0.045 1.034 0.834 2.788 33.018 22.875 0.0 165.221 1321.768
Sodium (mg) 86.24 4.495 54.443 0.02 218.014 0.065 0.029 96.793 34.496 6.71 0.0 501.304 4010.432
Zinc (mg) 0.68 0.01 0.11 0.0 0.0 0.0 0.0 0.03 0.27 0.06 0.0 1.17 9.36
Copper (mg) 0.062 0.002 0.001 0.0 0.0 0.0 0.001 0.0 0.025 0.002 0.0 0.093 0.744
Manganese (mg) 0.025 0.006 n/a 0.001 0.001 0.001 0.004 n/a 0.01 0.0 n/a 0.046 0.368
Selenium (mcg) 19.5 0.0 0.6 0.0 0.0 n/a 0.0 0.3 7.8 0.5 0.0 28.7 229.6
Vitamin A, IU (IU) 299.992 25.225 n/a 20.0 0.0 1.828 0.198 0.0 119.997 29.89 0.0 497.13 3977.04
Retinol (mcg) 85.624 0.0 8.807 0.0 0.0 0.0 0.0 0.0 34.25 8.845 0.0 137.525 1100.2
Vitamin A, RAE (mcg_RAE) 86.24 1.236 9.303 1.0 0.0 0.092 0.01 0.0 34.496 8.845 0.0 141.221 1129.768
Beta Carotene (mcg) 6.16 15.169 5.719 12.0 0.0 n/a 0.103 0.0 2.464 0.305 0.0 41.92 335.36
Vitamin E (mg) 0.6 0.02 0.01 0.0 0.0 n/a 0.0 2.35 0.24 0.0 0.47 3.68 29.44
Vitamin D (IU) 21.56 n/a n/a n/a n/a n/a n/a n/a 8.624 7.93 n/a 38.114 304.912
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.004 0.0 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 203.896 15.899 0.686 4.58 0.0 n/a 0.136 0.0 81.558 0.0 0.0 306.756 2454.048
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.31 0.0 n/a n/a n/a n/a 0.0 n/a 0.12 0.0 n/a 0.43 3.44
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.16
Vitamin C (mg) 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 4.0
Thiamin (mg) 0.043 0.001 0.001 0.0 0.0 0.0 0.0 0.002 0.017 0.003 0.0 0.068 0.544
Riboflavin (mg) 0.296 0.003 0.013 0.001 0.0 0.0 0.0 0.012 0.118 0.029 0.0 0.473 3.784
Niacin (mg) 0.043 0.018 0.003 0.001 0.0 0.001 0.001 0.002 0.017 0.014 0.0 0.1 0.8
Pantothenic acid (mg) 0.887 0.014 n/a 0.0 0.0 n/a n/a n/a 0.355 0.055 0.0 1.311 10.488
Vitamin B-6 (mg) 0.086 0.004 0.003 0.0 0.0 0.001 0.0 0.002 0.034 0.006 0.0 0.136 1.088
Folate (mcg) 28.952 2.023 0.305 0.07 0.0 n/a 0.007 0.0 11.581 0.763 0.0 43.699 349.592
Vitamin B-12 (mcg) 0.79 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.32 0.07 0.0 1.21 9.68
Choline (mg) 154.7 0.3 1.3 0.0 0.0 n/a 0.0 0.1 61.9 2.7 n/a 221.1 1768.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.105 0.001 n/a n/a 0.0 n/a n/a n/a 0.042 0.006 0.0 0.153 1.224
Threonine (g) 0.345 0.001 n/a n/a 0.0 n/a n/a n/a 0.138 0.014 0.0 0.498 3.984
Isoleucine (g) 0.413 0.001 n/a n/a 0.0 n/a n/a n/a 0.165 0.029 0.0 0.608 4.864
Leucine (g) 0.671 0.002 n/a n/a 0.0 n/a n/a n/a 0.269 0.058 0.0 1.0 8.0
Lysine (g) 0.561 0.002 n/a n/a 0.0 n/a n/a n/a 0.224 0.044 0.0 0.831 6.648
Methionine (g) 0.234 0.001 n/a n/a 0.0 n/a n/a n/a 0.094 0.012 0.0 0.34 2.72
Cystine (g) 0.166 0.0 n/a n/a 0.0 n/a n/a n/a 0.067 0.018 0.0 0.251 2.008
Phenylalanine (g) 0.419 0.001 n/a n/a 0.0 n/a n/a n/a 0.168 0.026 0.0 0.613 4.904
Tyrosine (g) 0.308 0.001 n/a n/a 0.0 n/a n/a n/a 0.123 0.021 0.0 0.453 3.624
Valine (g) 0.53 0.002 n/a n/a 0.0 n/a n/a n/a 0.212 0.034 0.0 0.777 6.216
Arginine (g) 0.505 0.001 n/a n/a 0.0 n/a n/a n/a 0.202 0.015 0.0 0.724 5.792
Histidine (g) 0.191 0.001 n/a n/a 0.0 n/a n/a n/a 0.076 0.012 0.0 0.28 2.24
Alanine (g) 0.456 0.001 n/a n/a 0.0 n/a n/a n/a 0.182 0.017 0.0 0.656 5.248
Aspartic acid (g) 0.819 0.007 n/a n/a 0.0 n/a n/a n/a 0.328 0.047 0.0 1.201 9.608
Glutamic acid (g) 1.035 0.005 n/a n/a 0.0 n/a n/a n/a 0.414 0.119 0.0 1.573 12.584
Glycine (g) 0.265 0.001 n/a n/a 0.0 n/a n/a n/a 0.106 0.009 0.0 0.381 3.048
Proline (g) 0.314 0.001 n/a n/a 0.0 n/a n/a n/a 0.126 0.055 0.0 0.496 3.968
Serine (g) 0.598 0.001 n/a n/a 0.0 n/a n/a n/a 0.239 0.032 0.0 0.87 6.96
Cholesterol (mg) 260.568 0.0 3.584 0.0 0.0 0.0 0.0 0.0 104.227 0.763 0.0 369.141 2953.128
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.132 0.132 1.056
Saturated Fat (g) 1.91 0.002 0.75 0.0 0.0 0.0 0.001 2.147 0.764 0.096 0.379 6.048 48.384
Phytosterols (mg) n/a 0.337 n/a n/a 0.0 n/a 0.061 n/a n/a n/a 12.75 13.148 105.184
Monounsaturated Fat (g) 2.347 0.002 0.341 0.0 0.0 n/a 0.001 3.591 0.939 0.043 1.159 8.422 67.376
Polyunsaturated (g) 0.838 0.004 0.038 0.0 0.0 n/a 0.001 9.07 0.335 0.006 3.322 13.614 108.912
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