Brown Sugar Meringue Frosting Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sugar
110.0g 		egg whites
0.0g 		corn syrup
3.55g 		cream of tartar
0.75g 		water
29.63g 		vanilla
2.1g 		salt
0.2g 		Total Per Serving Total for Recipe
Protein (g) 0.13 n/a 0.0 0.0 0.0 0.0 0.0 0.13 0.26
Total Fat (g) 0.0 n/a 0.01 0.0 0.0 0.0 0.0 0.01 0.02
Carbohydrates (g) 107.9 n/a 2.73 0.46 0.0 0.27 0.0 111.35 222.7
Ash (g) 0.5 n/a 0.01 0.28 0.03 0.01 0.2 1.01 2.02
Calories (kcal) 418.0 n/a 10.047 1.935 0.0 6.048 0.0 436.03 872.06
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 104.02 n/a 0.0 n/a n/a n/a n/a 104.02 208.04
Glucose (dextrose) (g) 1.49 n/a n/a n/a n/a n/a n/a 1.49 2.98
Fructose (g) 1.22 n/a n/a n/a n/a n/a n/a 1.22 2.44
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.7 1.4
Water (g) 1.47 n/a 0.81 0.01 29.6 1.1 0.0 33.0 66.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 106.72 n/a 0.95 0.0 0.0 0.27 0.0 107.94 215.88
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 91.3 n/a 0.462 0.06 0.889 0.231 0.048 92.989 185.978
Iron (mg) 0.78 n/a 0.0 0.03 0.0 0.0 0.0 0.81 1.62
Magnesium (mg) 9.9 n/a 0.036 0.015 0.296 0.252 0.002 10.501 21.002
Phosphorus (mg) 4.4 n/a 0.0 0.038 0.0 0.126 0.0 4.564 9.128
Potassium (mg) 146.3 n/a 0.036 123.75 0.0 3.108 0.016 273.21 546.42
Sodium (mg) 30.8 n/a 2.201 0.39 1.185 0.189 77.516 112.281 224.562
Zinc (mg) 0.03 n/a 0.02 0.0 0.0 0.0 0.0 0.06 0.12
Copper (mg) 0.055 n/a 0.0 0.002 0.003 0.001 0.0 0.061 0.122
Manganese (mg) 0.066 n/a 0.0 0.002 0.0 0.005 0.0 0.073 0.146
Selenium (mcg) 1.3 n/a 0.0 0.0 0.0 0.0 0.0 1.3 2.6
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.002 0.0 0.0 0.0 0.0 0.002 0.004
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.002 0.0 0.002 0.004
Niacin (mg) 0.121 n/a 0.0 0.0 0.0 0.009 0.0 0.13 0.26
Pantothenic acid (mg) 0.143 n/a 0.0 0.0 0.0 0.001 0.0 0.144 0.288
Vitamin B-6 (mg) 0.044 n/a 0.0 0.0 0.0 0.001 0.0 0.045 0.09
Folate (mcg) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 1.1 2.2
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.5 n/a 0.0 0.0 0.0 n/a 0.0 2.5 5.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
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