Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x juice of 1/2 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		water
23.7g 		wine vinegar
23.9g 		sugar
0.42g 		salt
1.5g 		pepper
0.21g 		worcestershire sauce
0.57g 		mustard
0.5g 		garlic garlic
0.26g 		olive oil
21.6g 		salad
61.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.0 0.02 0.0 0.02 0.02 0.0 9.86 9.94 99.4
Total Fat (g) 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.0 21.6 5.69 27.32 273.2
Carbohydrates (g) 0.0 0.06 0.42 0.0 0.14 0.11 0.03 0.09 0.0 5.79 6.63 66.3
Ash (g) 0.02 0.04 0.0 1.5 0.01 0.01 0.02 0.0 0.0 1.32 2.92 29.2
Calories (kcal) 0.0 4.541 1.625 0.0 0.536 0.447 0.335 0.389 190.944 115.005 313.822 3138.22
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 23.68 22.58 0.0 0.0 0.02 0.45 0.41 0.15 0.0 38.84 86.14 861.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.42 0.0 0.0 0.06 0.0 0.0 0.0 n/a 0.49 4.9
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 0.711 1.434 0.004 0.36 0.918 0.613 0.29 0.472 0.216 10.455 15.473 154.73
Iron (mg) 0.0 0.11 0.0 0.0 0.06 0.03 0.01 0.0 0.12 0.62 0.95 9.5
Magnesium (mg) 0.237 0.956 0.0 0.015 0.407 0.074 0.245 0.065 0.0 11.685 13.685 136.85
Phosphorus (mg) 0.0 1.912 0.0 0.0 0.363 0.344 0.53 0.399 0.0 109.47 113.018 1130.18
Potassium (mg) 0.0 9.321 0.008 0.12 2.644 4.584 0.69 1.047 0.216 109.47 128.1 1281.0
Sodium (mg) 0.948 1.912 0.0 581.37 0.092 5.615 5.675 0.044 0.432 247.23 843.319 8433.19
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.37 3.7
Copper (mg) 0.002 0.002 0.0 0.0 0.002 0.001 0.0 0.001 0.0 0.092 0.102 1.02
Manganese (mg) 0.0 0.012 0.0 0.002 0.012 n/a 0.002 0.004 0.0 0.025 0.056 0.56
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 25.3 25.6 256.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.628 0.453 0.355 0.023 0.0 59.655 61.114 611.14
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.006 0.0 0.0 0.0 13.53 13.536 135.36
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.032 0.029 0.02 0.0 0.0 14.76 14.84 148.4
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.328 0.246 0.145 0.013 0.0 n/a 0.732 7.32
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.1 n/a 3.1 31.0
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.013 0.0 0.0 0.0 0.0 n/a 0.013 0.13
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.431 0.275 0.09 0.042 0.0 n/a 0.837 8.37
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a 0.02 0.2
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a 0.01 n/a 0.18 n/a 0.2 2.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1.4 1.7 17.0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.018 0.021 0.21
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.043 0.045 0.45
Niacin (mg) 0.0 n/a 0.0 0.0 0.002 0.004 0.003 0.002 0.0 4.121 4.131 41.31
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.002 0.002 0.0 0.16 0.163 1.63
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.003 0.0 0.049 0.053 0.53
Folate (mcg) 0.0 n/a 0.0 0.0 0.021 0.046 0.035 0.008 0.0 4.92 5.03 50.3
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.74 0.74 7.4
Choline (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.1 n/a 0.3 3.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.111 0.111 1.11
Threonine (g) n/a n/a n/a 0.0 n/a n/a 0.001 0.0 0.0 0.431 0.432 4.32
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a 0.001 0.001 0.0 0.455 0.456 4.56
Leucine (g) n/a n/a n/a 0.0 n/a n/a 0.002 0.001 0.0 0.793 0.796 7.96
Lysine (g) n/a n/a n/a 0.0 n/a n/a 0.001 0.001 0.0 0.898 0.9 9.0
Methionine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.289 0.29 2.9
Cystine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.105 0.105 1.05
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a 0.001 0.0 0.0 0.387 0.389 3.89
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a 0.001 0.0 0.0 0.332 0.333 3.33
Valine (g) n/a n/a n/a 0.0 n/a n/a 0.001 0.001 0.0 0.504 0.506 5.06
Arginine (g) n/a n/a n/a 0.0 n/a n/a 0.001 0.002 0.0 0.597 0.599 5.99
Histidine (g) n/a n/a n/a 0.0 n/a n/a 0.001 0.0 0.0 0.289 0.29 2.9
Alanine (g) n/a n/a n/a 0.0 n/a n/a 0.001 0.0 0.0 0.59 0.592 5.92
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a 0.002 0.001 0.0 1.002 1.006 10.06
Glutamic acid (g) n/a n/a n/a 0.0 n/a n/a 0.004 0.002 0.0 1.476 1.482 14.82
Glycine (g) n/a n/a n/a 0.0 n/a n/a 0.001 0.001 0.0 0.474 0.475 4.75
Proline (g) n/a n/a n/a 0.0 n/a n/a 0.002 0.0 0.0 0.351 0.353 3.53
Serine (g) n/a n/a n/a 0.0 n/a n/a 0.001 0.0 0.0 0.406 0.407 4.07
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.995 7.995 79.95
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.0 2.983 0.947 3.934 39.34
Phytosterols (mg) n/a n/a n/a 0.0 0.193 n/a n/a n/a 47.736 n/a 47.929 479.29
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.002 0.0 0.013 0.0 15.759 1.777 17.552 175.52
Polyunsaturated (g) 0.0 n/a 0.0 0.0 0.002 0.0 0.005 0.001 2.272 2.534 4.814 48.14
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