Brinjal Pickle (wambatu moju) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 pieces of egg plant - cut into strips
10 cloves of finely chopped (paste) garlic
2 table spoon of crushed dried red chillies
Salt to taste
Oil to deep fry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
1243.2g 		shrimp
1.25g 		chillies-
147.82g 		ginger
2.05g 		vinegar
80.0g 		mustard
9.9g 		sugar
21.0g 		curry
12.6g 		cloves
1.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.95 0.25 2.96 0.04 0.0 2.47 0.0 1.6 0.06 n/a n/a 17.32 17.32
Total Fat (g) 0.99 0.02 0.3 0.02 0.0 2.85 0.0 1.74 0.2 n/a n/a 6.12 6.12
Carbohydrates (g) 93.86 0.01 13.98 0.36 0.74 3.46 21.0 7.33 0.61 n/a n/a 141.36 141.36
Ash (g) 4.23 0.02 0.89 0.02 n/a 0.45 0.0 0.7 0.06 n/a n/a 6.35 6.35
Calories (kcal) 397.824 1.325 59.13 1.637 16.8 46.431 81.27 40.95 3.23 n/a n/a 648.597 648.597
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 8.95 n/a n/a n/a n/a 0.37 n/a 0.08 0.0 n/a n/a 9.39 9.39
Glucose (dextrose) (g) 28.1 n/a n/a n/a n/a 0.29 n/a 0.14 0.01 n/a n/a 28.54 28.54
Fructose (g) 25.11 n/a n/a n/a n/a 0.0 n/a 0.1 0.01 n/a n/a 25.22 25.22
Lactose (g) 0.25 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.25 0.25
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1134.3 0.95 129.7 1.61 75.05 0.68 0.01 1.2 0.07 n/a n/a 1343.56 1343.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 62.41 0.0 7.54 0.03 0.32 0.67 20.98 0.35 0.02 n/a n/a 92.33 92.33
Galactose (g) 0.0 n/a n/a n/a n/a 0.02 n/a 0.03 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 11.2 0.0 2.2 0.0 0.0 1.5 0.0 4.2 0.3 n/a n/a 19.4 19.4
Calcium (mg) 248.64 0.65 26.609 0.327 5.6 51.579 0.21 60.228 6.46 n/a n/a 400.303 400.303
Iron (mg) 3.23 0.03 1.77 0.01 0.16 0.99 0.0 3.73 0.09 n/a n/a 10.01 10.01
Magnesium (mg) 111.888 0.463 36.956 0.88 4.0 29.502 0.0 32.004 2.64 n/a n/a 218.333 218.333
Phosphorus (mg) 335.664 2.563 68.0 0.696 6.4 83.259 0.0 43.974 1.05 n/a n/a 541.605 541.605
Potassium (mg) 1479.408 2.313 502.605 8.491 58.4 67.518 0.42 194.418 11.02 n/a n/a 2324.592 2324.592
Sodium (mg) 99.456 1.85 10.348 0.266 4.0 0.495 0.0 6.552 2.43 n/a n/a 125.397 125.397
Zinc (mg) 1.62 0.01 0.44 0.01 0.03 0.56 0.0 0.51 0.01 n/a n/a 3.2 3.2
Copper (mg) 0.746 0.003 0.251 0.005 0.008 0.041 0.0 0.103 0.004 n/a n/a 1.161 1.161
Manganese (mg) 0.995 0.001 0.355 0.005 n/a 0.175 0.0 0.541 0.3 n/a n/a 2.371 2.371
Selenium (mcg) 6.2 0.5 0.7 0.0 0.1 13.2 0.1 2.2 0.1 n/a n/a 23.1 23.1
Vitamin A, IU (IU) 12.432 2.25 1742.857 0.0 n/a 6.138 0.0 124.236 5.3 n/a n/a 1893.213 1893.213
Retinol (mcg) n/a 0.675 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.675 0.675
Vitamin A, RAE (mcg_RAE) 0.0 0.675 87.217 0.0 0.0 0.297 0.0 6.174 0.27 n/a n/a 94.633 94.633
Beta Carotene (mcg) 12.432 0.0 991.906 0.0 0.0 3.663 0.0 74.592 0.84 n/a n/a 1083.433 1083.433
Vitamin E (mg) 0.25 0.01 1.02 0.01 0.0 0.29 0.0 2.77 0.09 n/a n/a 4.43 4.43
Vitamin D (IU) n/a 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.9 1.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 74.592 0.0 1071.731 0.0 0.0 44.352 0.0 0.0 0.0 n/a n/a 1190.675 1190.675
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 1.86 n/a 0.12 n/a n/a n/a 1.98 1.98
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.07 n/a 0.04 n/a n/a n/a 0.11 0.11
Vitamin C (mg) 59.7 0.0 358.5 0.1 0.0 0.3 0.0 1.4 0.8 n/a n/a 420.8 420.8
Thiamin (mg) 0.497 0.0 0.133 0.001 0.0 0.053 0.0 0.032 0.001 n/a n/a 0.717 0.717
Riboflavin (mg) 0.249 0.0 0.133 0.001 0.0 0.038 0.004 0.035 0.003 n/a n/a 0.462 0.462
Niacin (mg) 1.616 0.032 1.404 0.015 0.0 0.781 0.0 0.437 0.015 n/a n/a 4.301 4.301
Pantothenic acid (mg) 1.243 0.004 0.089 0.004 n/a n/a 0.0 n/a n/a n/a n/a 1.339 1.339
Vitamin B-6 (mg) 1.616 0.001 0.414 0.003 0.0 0.043 0.0 0.145 0.006 n/a n/a 2.228 2.228
Folate (mcg) 285.936 0.038 34.0 0.225 0.0 7.524 0.0 19.404 0.93 n/a n/a 348.056 348.056
Vitamin B-12 (mcg) n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.01
Choline (mg) 68.4 1.0 16.4 0.6 0.0 12.1 0.0 8.1 0.4 n/a n/a 107.0 107.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.124 0.004 0.044 0.0 n/a 0.052 n/a n/a n/a n/a n/a 0.225 0.225
Threonine (g) 0.249 0.01 0.103 0.001 n/a 0.109 n/a n/a n/a n/a n/a 0.472 0.472
Isoleucine (g) 0.124 0.012 0.103 0.001 n/a 0.107 n/a n/a n/a n/a n/a 0.348 0.348
Leucine (g) 0.373 0.02 0.163 0.001 n/a 0.176 n/a n/a n/a n/a n/a 0.733 0.733
Lysine (g) 0.373 0.022 0.133 0.001 n/a 0.15 n/a n/a n/a n/a n/a 0.68 0.68
Methionine (g) 0.124 0.007 0.03 0.0 n/a 0.048 n/a n/a n/a n/a n/a 0.209 0.209
Cystine (g) 0.124 0.003 0.059 0.0 n/a 0.057 n/a n/a n/a n/a n/a 0.244 0.244
Phenylalanine (g) 0.249 0.011 0.089 0.001 n/a 0.106 n/a n/a n/a n/a n/a 0.455 0.455
Tyrosine (g) 0.124 0.009 0.059 0.0 n/a 0.073 n/a n/a n/a n/a n/a 0.266 0.266
Valine (g) 0.249 0.012 0.118 0.001 n/a 0.132 n/a n/a n/a n/a n/a 0.512 0.512
Arginine (g) 1.368 0.022 0.148 0.001 n/a 0.173 n/a n/a n/a n/a n/a 1.712 1.712
Histidine (g) 0.124 0.005 0.059 0.001 n/a 0.075 n/a n/a n/a n/a n/a 0.264 0.264
Alanine (g) 0.249 0.014 0.118 0.001 n/a 0.118 n/a n/a n/a n/a n/a 0.5 0.5
Aspartic acid (g) 0.87 0.026 0.429 0.004 n/a 0.195 n/a n/a n/a n/a n/a 1.525 1.525
Glutamic acid (g) 2.238 0.043 0.384 0.003 n/a 0.493 n/a n/a n/a n/a n/a 3.162 3.162
Glycine (g) 0.249 0.015 0.103 0.001 n/a 0.13 n/a n/a n/a n/a n/a 0.498 0.498
Proline (g) 0.249 0.008 0.133 0.001 n/a 0.192 n/a n/a n/a n/a n/a 0.583 0.583
Serine (g) 0.249 0.01 0.118 0.001 n/a 0.107 n/a n/a n/a n/a n/a 0.485 0.485
Cholesterol (mg) 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.9 1.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.004 0.03 0.004 0.0 0.145 0.0 0.282 0.054 n/a n/a 0.519 0.519
Phytosterols (mg) n/a n/a n/a 0.307 n/a 11.682 n/a 9.072 2.56 n/a n/a 23.621 23.621
Monounsaturated Fat (g) n/a 0.003 0.015 0.003 0.0 1.963 0.0 0.699 0.015 n/a n/a 2.698 2.698
Polyunsaturated (g) n/a 0.008 0.163 0.003 0.0 0.534 0.0 0.323 0.071 n/a n/a 1.101 1.101
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