Brandy and Orange Mashed Sweet Potatoes Recipe - Detailed Nutritional Facts

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Amount Per Serving
300 servings in recipe 		potatoes
121.92g 		butter
75.6g 		sugar
7.56g 		eggs
9.72g 		orange juice
19.84g 		cream
6.4g 		brandy
5.93g 		cinnamon
2.08g 		nutmeg
0.93g 		salt
2.43g 		Total Per Serving Total for Recipe
Protein (g) 1.91 0.64 0.01 1.06 0.14 0.13 0.0 0.08 0.05 0.0 4.03 1209.0
Total Fat (g) 0.06 61.32 0.0 0.02 0.04 2.37 0.0 0.03 0.34 0.0 64.17 19251.0
Carbohydrates (g) 24.53 0.05 7.42 0.07 2.06 0.18 0.0 1.68 0.46 0.0 36.44 10932.0
Ash (g) 1.21 0.03 0.03 0.06 0.08 0.03 n/a 0.07 0.02 2.43 3.97 1191.0
Calories (kcal) 104.855 542.04 28.727 4.666 8.928 22.08 13.7 5.138 4.9 0.0 735.034 220510.2
Starch (g) 15.42 n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.42 4626.0
Sucrose (g) 3.07 n/a 7.15 0.01 n/a n/a n/a 0.0 n/a n/a 10.23 3069.0
Glucose (dextrose) (g) 1.17 n/a 0.1 0.03 n/a n/a n/a 0.02 n/a n/a 1.33 399.0
Fructose (g) 0.85 n/a 0.08 0.01 n/a n/a n/a 0.02 n/a n/a 0.97 291.0
Lactose (g) 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 3.0
Maltose (g) 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 3.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 2.0 600.0
Water (g) 94.22 13.56 0.1 8.51 17.52 3.69 3.95 0.22 0.06 0.0 141.84 42552.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.1 0.05 7.33 0.07 1.67 0.01 0.0 0.05 0.27 0.0 14.53 4359.0
Galactose (g) 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 3.0
Dietary Fiber (g) 3.7 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.2 0.0 5.0 1500.0
Calcium (mg) 36.577 18.144 6.275 0.68 2.182 4.16 0.0 20.842 1.717 0.584 91.161 27348.3
Iron (mg) 0.74 0.02 0.05 0.01 0.04 0.0 0.0 0.17 0.03 0.01 1.07 321.0
Magnesium (mg) 30.481 1.512 0.68 1.069 2.182 0.448 0.0 1.248 1.708 0.024 39.354 11806.2
Phosphorus (mg) 57.305 18.144 0.302 1.458 3.373 3.968 0.237 1.331 1.988 0.0 88.106 26431.8
Potassium (mg) 410.887 18.144 10.055 15.844 39.68 4.8 0.119 8.965 3.267 0.195 511.954 153586.2
Sodium (mg) 67.059 8.316 2.117 16.135 0.198 2.432 0.059 0.208 0.149 943.111 1039.785 311935.5
Zinc (mg) 0.37 0.07 0.0 0.0 0.01 0.01 0.0 0.04 0.02 0.0 0.53 159.0
Copper (mg) 0.183 0.015 0.004 0.002 0.008 0.001 0.001 0.007 0.01 0.001 0.231 69.3
Manganese (mg) 0.317 0.0 0.005 0.001 0.002 0.0 n/a 0.363 0.027 0.002 0.717 215.1
Selenium (mcg) 0.7 0.8 0.1 1.9 0.0 0.0 0.0 0.1 0.0 0.0 3.7 1110.0
Vitamin A, IU (IU) 17297.499 1889.202 0.0 0.0 39.68 94.08 n/a 6.136 0.952 0.0 19327.549 5798264.7
Retinol (mcg) 0.0 507.265 0.0 0.0 0.0 25.92 0.0 0.0 0.0 0.0 533.185 159955.5
Vitamin A, RAE (mcg_RAE) 864.448 517.093 0.0 0.0 1.984 26.304 0.0 0.312 0.047 0.0 1410.187 423056.1
Beta Carotene (mcg) 10374.598 119.445 0.0 0.0 6.547 4.608 0.0 2.33 0.149 0.0 10507.677 3152303.1
Vitamin E (mg) 0.32 1.75 0.0 0.0 0.01 0.07 0.0 0.05 0.0 0.0 2.19 657.0
Vitamin D (IU) n/a n/a n/a 0.0 n/a 3.328 n/a n/a n/a n/a 3.328 998.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.312 0.0 0.0 0.312 93.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 22.816 0.0 0.0 4.618 0.0 0.0 27.434 8230.2
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 3.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.22 0.0 n/a 0.22 66.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 3.0
Vitamin C (mg) 2.9 0.0 0.0 0.0 9.9 0.0 0.0 0.1 0.0 0.0 13.0 3900.0
Thiamin (mg) 0.098 0.008 0.0 0.0 0.018 0.001 0.001 0.0 0.003 0.0 0.129 38.7
Riboflavin (mg) 0.073 0.023 0.0 0.043 0.006 0.007 0.0 0.001 0.001 0.0 0.153 45.9
Niacin (mg) 0.683 0.03 0.008 0.011 0.079 0.003 0.001 0.028 0.012 0.0 0.854 256.2
Pantothenic acid (mg) 0.975 0.083 0.01 0.018 0.038 0.017 n/a 0.007 n/a 0.0 1.149 344.7
Vitamin B-6 (mg) 0.256 0.0 0.003 0.001 0.008 0.002 0.0 0.003 0.001 0.0 0.275 82.5
Folate (mcg) 13.412 2.268 0.076 0.389 5.952 0.256 0.0 0.125 0.709 0.0 23.186 6955.8
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.15 45.0
Choline (mg) 15.0 14.2 0.2 0.1 1.2 1.1 0.0 0.2 0.1 0.0 32.1 9630.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.008 n/a 0.013 0.0 0.002 n/a 0.001 n/a 0.0 0.06 18.0
Threonine (g) 0.098 0.03 n/a 0.044 0.002 0.006 n/a 0.003 n/a 0.0 0.182 54.6
Isoleucine (g) 0.073 0.038 n/a 0.064 0.002 0.008 n/a 0.003 n/a 0.0 0.188 56.4
Leucine (g) 0.11 0.06 n/a 0.099 0.002 0.013 n/a 0.005 n/a 0.0 0.289 86.7
Lysine (g) 0.085 0.053 n/a 0.079 0.002 0.01 n/a 0.005 n/a 0.0 0.234 70.2
Methionine (g) 0.037 0.015 n/a 0.039 0.0 0.003 n/a 0.002 n/a 0.0 0.095 28.5
Cystine (g) 0.024 0.008 n/a 0.028 0.002 0.001 n/a 0.001 n/a 0.0 0.065 19.5
Phenylalanine (g) 0.11 0.03 n/a 0.067 0.002 0.006 n/a 0.003 n/a 0.0 0.219 65.7
Tyrosine (g) 0.037 0.03 n/a 0.045 0.0 0.006 n/a 0.003 n/a 0.0 0.121 36.3
Valine (g) 0.11 0.045 n/a 0.079 0.002 0.009 n/a 0.005 n/a 0.0 0.249 74.7
Arginine (g) 0.073 0.023 n/a 0.063 0.01 0.004 n/a 0.004 n/a 0.0 0.177 53.1
Histidine (g) 0.037 0.015 n/a 0.028 0.0 0.004 n/a 0.002 n/a 0.0 0.086 25.8
Alanine (g) 0.098 0.023 n/a 0.068 0.004 0.004 n/a 0.004 n/a 0.0 0.2 60.0
Aspartic acid (g) 0.463 0.045 n/a 0.119 0.016 0.01 n/a 0.009 n/a 0.0 0.663 198.9
Glutamic acid (g) 0.195 0.136 n/a 0.151 0.006 0.028 n/a 0.008 n/a 0.0 0.523 156.9
Glycine (g) 0.073 0.015 n/a 0.04 0.002 0.003 n/a 0.004 n/a 0.0 0.137 41.1
Proline (g) 0.061 0.06 n/a 0.043 0.008 0.013 n/a 0.009 n/a 0.0 0.194 58.2
Serine (g) 0.11 0.038 n/a 0.078 0.002 0.007 n/a 0.004 n/a 0.0 0.238 71.4
Cholesterol (mg) 0.0 162.536 0.0 0.0 0.0 8.768 0.0 0.0 0.0 0.0 171.304 51391.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 38.835 0.0 0.0 0.004 1.474 0.0 0.007 0.242 0.0 40.587 12176.1
Phytosterols (mg) 14.631 n/a n/a n/a n/a n/a n/a 0.541 0.579 0.0 15.75 4725.0
Monounsaturated Fat (g) 0.0 15.891 0.0 0.0 0.008 0.684 0.0 0.005 0.03 0.0 16.618 4985.4
Polyunsaturated (g) 0.012 2.298 0.0 0.0 0.008 0.088 0.0 0.001 0.003 0.0 2.411 723.3
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