Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Stonefire Authentic Flatbread naan
2-3 ounces Alouette Smoky Bourbon Creme de Brie cheese spread
1/2 cup fig jam
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		prosciutto
36.86g 		thyme
4.08g 		Total Per Serving Total for Recipe
Protein (g) 7.55 0.23 7.77 7.77
Total Fat (g) 1.99 0.07 2.06 2.06
Carbohydrates (g) 0.0 1.0 1.0 1.0
Ash (g) 0.39 0.13 0.52 0.52
Calories (kcal) 50.123 4.121 54.244 54.244
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 26.87 2.66 29.52 29.52
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.6 0.6
Calcium (mg) 2.211 16.524 18.735 18.735
Iron (mg) 0.37 0.71 1.08 1.08
Magnesium (mg) 9.214 6.528 15.742 15.742
Phosphorus (mg) 84.398 4.325 88.723 88.723
Potassium (mg) 135.995 24.847 160.842 160.842
Sodium (mg) 20.27 0.367 20.637 20.637
Zinc (mg) 0.84 0.07 0.91 0.91
Copper (mg) 0.029 0.023 0.052 0.052
Manganese (mg) 0.011 0.07 0.081 0.081
Selenium (mcg) 13.0 n/a 13.0 13.0
Vitamin A, IU (IU) 2.211 193.841 196.052 196.052
Retinol (mcg) 0.737 0.0 0.737 0.737
Vitamin A, RAE (mcg_RAE) 0.737 9.71 10.448 10.448
Beta Carotene (mcg) 0.0 116.321 116.321 116.321
Vitamin E (mg) 0.06 n/a 0.06 0.06
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 6.5 6.9 6.9
Thiamin (mg) 0.324 0.002 0.326 0.326
Riboflavin (mg) 0.085 0.019 0.104 0.104
Niacin (mg) 1.968 0.074 2.042 2.042
Pantothenic acid (mg) 0.299 0.017 0.315 0.315
Vitamin B-6 (mg) 0.184 0.014 0.199 0.199
Folate (mcg) 3.317 1.836 5.153 5.153
Vitamin B-12 (mcg) 0.26 0.0 0.26 0.26
Choline (mg) 26.6 n/a 26.6 26.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.096 0.004 0.1 0.1
Threonine (g) 0.346 0.006 0.353 0.353
Isoleucine (g) 0.354 0.012 0.366 0.366
Leucine (g) 0.604 0.011 0.615 0.615
Lysine (g) 0.678 0.005 0.683 0.683
Methionine (g) 0.199 n/a 0.199 0.199
Cystine (g) 0.096 n/a 0.096 0.096
Phenylalanine (g) 0.302 n/a 0.302 0.302
Tyrosine (g) 0.262 n/a 0.262 0.262
Valine (g) 0.409 0.013 0.422 0.422
Arginine (g) 0.468 n/a 0.468 0.468
Histidine (g) 0.302 n/a 0.302 0.302
Alanine (g) 0.439 n/a 0.439 0.439
Aspartic acid (g) 0.7 n/a 0.7 0.7
Glutamic acid (g) 1.183 n/a 1.183 1.183
Glycine (g) 0.357 n/a 0.357 0.357
Proline (g) 0.302 n/a 0.302 0.302
Serine (g) 0.313 n/a 0.313 0.313
Cholesterol (mg) 25.061 0.0 25.061 25.061
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.689 0.019 0.708 0.708
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.899 0.003 0.903 0.903
Polyunsaturated (g) 0.214 0.022 0.235 0.235
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