Blueberry Buckle Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅔ cup granulated sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
5.21g 		sugar
9.17g 		sugar
2.1g 		cinnamon
0.05g 		salt
0.03g 		butter
4.73g 		flour
15.63g 		baking powder
0.58g 		butter
11.83g 		salt
0.25g 		lemon zest
0.08g 		vanilla extract
0.53g 		eggs
7.33g 		blueberries
44.89g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.01 0.0 0.0 0.0 0.04 1.61 0.0 0.1 0.0 0.0 0.0 0.92 0.33 3.56 42.72
Total Fat (g) 0.05 0.0 0.0 0.0 0.0 3.84 0.15 0.0 9.6 0.0 0.0 0.0 0.73 0.15 14.52 174.24
Carbohydrates (g) 3.97 8.99 2.1 0.04 0.0 0.0 11.92 0.0 0.01 0.0 0.01 0.07 0.06 6.5 33.68 404.16
Ash (g) 0.02 0.04 0.0 0.0 0.03 0.0 0.07 0.21 0.0 0.25 0.0 0.0 0.06 0.11 0.82 9.84
Calories (kcal) 18.958 34.833 8.127 0.134 0.0 33.908 56.875 0.0 84.845 0.0 0.039 1.512 10.487 25.586 275.304 3303.648
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Sucrose (g) n/a 8.67 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.05 8.73 104.76
Glucose (dextrose) (g) n/a 0.12 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 2.19 2.33 27.96
Fructose (g) n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 2.23 2.34 28.08
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.12
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 0.62 0.12 0.0 0.01 0.0 0.85 1.86 0.0 2.12 0.0 0.07 0.28 5.56 37.8 49.29 591.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.89 2.1 0.0 0.0 0.0 0.04 0.0 0.01 0.0 0.0 0.07 0.06 4.47 15.66 187.92
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.12
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.7 20.4
Calcium (mg) 0.781 7.608 0.021 0.543 0.008 1.135 2.344 0.0 2.84 0.06 0.112 0.058 3.887 2.693 22.089 265.068
Iron (mg) 0.24 0.07 0.0 0.0 0.0 0.0 0.73 0.0 0.0 0.0 0.0 0.0 0.13 0.13 1.3 15.6
Magnesium (mg) 1.146 0.825 0.0 0.033 0.0 0.095 3.438 0.0 0.237 0.003 0.013 0.063 0.88 2.693 9.424 113.088
Phosphorus (mg) 5.625 0.367 0.0 0.035 0.0 1.135 16.875 0.0 2.84 0.0 0.01 0.032 14.007 5.387 46.311 555.732
Potassium (mg) 5.573 12.192 0.042 0.233 0.003 1.135 16.719 0.0 2.84 0.02 0.133 0.777 9.827 34.563 84.057 1008.684
Sodium (mg) 0.104 2.567 0.0 0.005 12.919 0.52 0.313 157.32 1.302 96.895 0.005 0.047 10.267 0.449 282.713 3392.556
Zinc (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.01 0.0 0.0 0.0 0.08 0.07 0.32 3.84
Copper (mg) 0.007 0.005 0.0 0.0 0.0 0.001 0.022 0.0 0.002 0.0 0.0 0.0 0.007 0.027 0.072 0.864
Manganese (mg) 0.035 0.006 0.0 0.009 0.0 0.0 0.106 0.0 0.0 0.0 n/a 0.001 0.003 0.153 0.314 3.768
Selenium (mcg) 1.8 0.1 0.0 0.0 0.0 0.0 5.3 0.0 0.1 0.0 0.0 0.0 2.3 0.0 9.7 116.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.16 0.0 118.182 0.0 0.0 295.715 0.0 0.042 0.0 35.713 24.239 474.051 5688.612
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.733 0.0 0.0 79.402 0.0 0.0 0.0 10.193 0.0 121.328 1455.936
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.008 0.0 32.348 0.0 0.0 80.94 0.0 0.003 0.0 10.267 1.347 124.911 1498.932
Beta Carotene (mcg) 0.0 0.0 0.0 0.061 0.0 7.472 0.0 0.0 18.697 0.0 0.006 0.0 0.733 14.364 41.333 495.996
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.11 0.01 0.0 0.27 0.0 0.0 0.0 0.07 0.26 0.73 8.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.567 n/a 2.567 30.804
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 0.938 0.0 0.0 0.12 0.0 0.0 2.813 0.0 0.0 0.0 0.015 0.0 24.273 35.91 64.069 768.828
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.02 n/a n/a 0.01 n/a 0.0 0.06 n/a 0.0 n/a n/a n/a 0.04 0.16 0.28 3.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.4 4.5 54.0
Thiamin (mg) 0.041 0.0 0.0 0.0 0.0 0.0 0.123 0.0 0.001 0.0 0.0 0.0 0.005 0.018 0.189 2.268
Riboflavin (mg) 0.026 0.0 0.0 0.0 0.0 0.001 0.077 0.0 0.004 0.0 0.0 0.001 0.035 0.018 0.161 1.932
Niacin (mg) 0.307 0.01 0.0 0.001 0.0 0.002 0.922 0.0 0.005 0.0 0.0 0.002 0.005 0.189 1.443 17.316
Pantothenic acid (mg) 0.023 0.012 0.0 0.0 0.0 0.005 0.069 0.0 0.013 0.0 0.0 0.0 0.106 0.054 0.282 3.384
Vitamin B-6 (mg) 0.002 0.004 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.01 0.022 0.045 0.54
Folate (mcg) 9.531 0.092 0.0 0.003 0.0 0.142 28.594 0.0 0.355 0.0 0.011 0.0 3.447 2.693 44.868 538.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.02 0.0 0.0 0.0 0.09 0.0 0.12 1.44
Choline (mg) 0.5 0.2 0.0 0.0 0.0 0.9 1.6 0.0 2.2 0.0 0.0 n/a 18.4 2.7 26.6 319.2
Folic acid (mcg) 8.021 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.007 n/a n/a 0.0 0.0 0.0 0.02 n/a 0.001 0.0 n/a n/a 0.012 0.0 0.041 0.492
Threonine (g) 0.015 n/a n/a 0.0 0.0 0.002 0.044 n/a 0.005 0.0 n/a n/a 0.041 0.009 0.115 1.38
Isoleucine (g) 0.019 n/a n/a 0.0 0.0 0.002 0.056 n/a 0.006 0.0 n/a n/a 0.049 0.009 0.141 1.692
Leucine (g) 0.037 n/a n/a 0.0 0.0 0.004 0.111 n/a 0.009 0.0 n/a n/a 0.08 0.018 0.259 3.108
Lysine (g) 0.012 n/a n/a 0.0 0.0 0.003 0.036 n/a 0.008 0.0 n/a n/a 0.067 0.004 0.131 1.572
Methionine (g) 0.009 n/a n/a 0.0 0.0 0.001 0.028 n/a 0.002 0.0 n/a n/a 0.028 0.004 0.073 0.876
Cystine (g) 0.011 n/a n/a 0.0 0.0 0.0 0.034 n/a 0.001 0.0 n/a n/a 0.02 0.004 0.072 0.864
Phenylalanine (g) 0.027 n/a n/a 0.0 0.0 0.002 0.081 n/a 0.005 0.0 n/a n/a 0.05 0.013 0.178 2.136
Tyrosine (g) 0.016 n/a n/a 0.0 0.0 0.002 0.048 n/a 0.005 0.0 n/a n/a 0.037 0.004 0.112 1.344
Valine (g) 0.022 n/a n/a 0.0 0.0 0.003 0.066 n/a 0.007 0.0 n/a n/a 0.063 0.013 0.174 2.088
Arginine (g) 0.022 n/a n/a 0.0 0.0 0.001 0.066 n/a 0.004 0.0 n/a n/a 0.06 0.018 0.171 2.052
Histidine (g) 0.012 n/a n/a 0.0 0.0 0.001 0.036 n/a 0.002 0.0 n/a n/a 0.023 0.004 0.079 0.948
Alanine (g) 0.017 n/a n/a 0.0 0.0 0.001 0.052 n/a 0.004 0.0 n/a n/a 0.054 0.013 0.142 1.704
Aspartic acid (g) 0.023 n/a n/a 0.0 0.0 0.003 0.069 n/a 0.007 0.0 n/a n/a 0.098 0.027 0.226 2.712
Glutamic acid (g) 0.181 n/a n/a 0.0 0.0 0.009 0.544 n/a 0.021 0.0 n/a n/a 0.123 0.04 0.919 11.028
Glycine (g) 0.019 n/a n/a 0.0 0.0 0.001 0.058 n/a 0.002 0.0 n/a n/a 0.032 0.013 0.126 1.512
Proline (g) 0.063 n/a n/a 0.0 0.0 0.004 0.188 n/a 0.009 0.0 n/a n/a 0.037 0.013 0.314 3.768
Serine (g) 0.027 n/a n/a 0.0 0.0 0.002 0.081 n/a 0.006 0.0 n/a n/a 0.071 0.009 0.197 2.364
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.168 0.0 0.0 25.442 0.0 0.0 0.0 31.02 0.0 66.629 799.548
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.0 0.0 0.0 2.429 0.025 0.0 6.079 0.0 0.0 0.0 0.227 0.013 8.783 105.396
Phytosterols (mg) n/a n/a n/a 0.014 0.0 n/a n/a n/a n/a 0.0 0.029 n/a n/a n/a 0.043 0.516
Monounsaturated Fat (g) 0.005 0.0 0.0 0.0 0.0 0.994 0.014 0.0 2.487 0.0 0.0 0.0 0.279 0.022 3.802 45.624
Polyunsaturated (g) 0.021 0.0 0.0 0.0 0.0 0.144 0.064 0.0 0.36 0.0 0.0 0.0 0.1 0.067 0.756 9.072
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