Bisquick Banana Nut Bread Recipe - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
bisquick
36.36g |
sugar
13.33g |
flour
4.17g |
egg
4.4g |
milk
12.2g |
bananas
28.8g |
nuts
10.28g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.91 | 0.0 | 0.41 | 0.55 | 0.41 | 0.31 | 1.78 | 6.38 | 63.8 |
| Total Fat (g) | 5.6 | 0.0 | 0.04 | 0.44 | 0.12 | 0.1 | 5.29 | 11.58 | 115.8 |
| Carbohydrates (g) | 23.02 | 13.33 | 3.09 | 0.03 | 0.61 | 6.58 | 2.6 | 49.27 | 492.7 |
| Ash (g) | 1.45 | 0.0 | 0.18 | 0.04 | 0.09 | 0.24 | 0.43 | 2.43 | 24.3 |
| Calories (kcal) | 155.638 | 51.599 | 14.751 | 6.292 | 5.124 | 25.632 | 61.034 | 320.069 | 3200.69 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 1.55 | n/a | 1.55 | 15.5 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.69 | n/a | 0.69 | 6.9 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.0 | 1.43 | n/a | 1.44 | 14.4 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 1.4 | n/a | 1.4 | 14.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.63 | 0.0 | n/a | 0.64 | 6.4 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.35 | 0.0 | 0.44 | 3.34 | 10.97 | 21.57 | 0.18 | 39.85 | 398.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.24 | 13.32 | 0.01 | 0.03 | 0.63 | 3.52 | 0.48 | 22.23 | 222.3 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.9 | 2.5 | 25.0 |
| Calcium (mg) | 65.092 | 0.133 | 14.084 | 2.332 | 14.518 | 1.44 | 7.193 | 104.792 | 1047.92 |
| Iron (mg) | 1.01 | 0.0 | 0.19 | 0.08 | 0.0 | 0.07 | 0.38 | 1.74 | 17.4 |
| Magnesium (mg) | 9.091 | 0.0 | 0.792 | 0.528 | 1.342 | 7.776 | 23.119 | 42.647 | 426.47 |
| Phosphorus (mg) | 212.729 | 0.0 | 24.794 | 8.404 | 11.59 | 6.336 | 44.696 | 308.549 | 3085.49 |
| Potassium (mg) | 59.273 | 0.267 | 5.167 | 5.896 | 18.3 | 103.104 | 61.342 | 253.349 | 2533.49 |
| Sodium (mg) | 464.005 | 0.0 | 52.921 | 6.16 | 5.368 | 0.288 | 68.74 | 597.481 | 5974.81 |
| Zinc (mg) | 0.22 | 0.0 | 0.03 | 0.05 | 0.05 | 0.04 | 0.39 | 0.78 | 7.8 |
| Copper (mg) | 0.055 | 0.0 | 0.005 | 0.004 | 0.001 | 0.023 | 0.132 | 0.219 | 2.19 |
| Manganese (mg) | 0.124 | 0.0 | 0.042 | 0.002 | 0.0 | 0.078 | 0.199 | 0.444 | 4.44 |
| Selenium (mcg) | 2.7 | 0.1 | 1.4 | 1.4 | 0.4 | 0.3 | 0.8 | 7.1 | 71.0 |
| Vitamin A, IU (IU) | 2.545 | 0.0 | 0.0 | 21.428 | 23.912 | 18.432 | 0.514 | 66.831 | 668.31 |
| Retinol (mcg) | 0.727 | 0.0 | 0.0 | 6.116 | 7.076 | 0.0 | 0.0 | 13.919 | 139.19 |
| Vitamin A, RAE (mcg_RAE) | 0.727 | 0.0 | 0.0 | 6.16 | 7.076 | 0.864 | 0.0 | 14.827 | 148.27 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.44 | 0.244 | 7.488 | 0.308 | 8.48 | 84.8 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 1.12 | 1.25 | 12.5 |
| Vitamin D (IU) | n/a | n/a | n/a | 1.54 | 6.344 | n/a | n/a | 7.884 | 78.84 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.727 | 0.0 | 0.75 | 14.564 | 0.0 | 6.336 | 2.158 | 24.535 | 245.35 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.02 | 0.0 | 0.01 | n/a | 0.04 | 0.4 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 2.7 | 27.0 |
| Thiamin (mg) | 0.211 | 0.0 | 0.028 | 0.003 | 0.002 | 0.009 | 0.021 | 0.274 | 2.74 |
| Riboflavin (mg) | 0.16 | 0.003 | 0.017 | 0.021 | 0.023 | 0.02 | 0.021 | 0.265 | 2.65 |
| Niacin (mg) | 1.651 | 0.0 | 0.243 | 0.003 | 0.011 | 0.193 | 0.483 | 2.584 | 25.84 |
| Pantothenic acid (mg) | 0.32 | 0.0 | 0.018 | 0.063 | 0.044 | 0.095 | 0.124 | 0.665 | 6.65 |
| Vitamin B-6 (mg) | 0.029 | 0.0 | 0.002 | 0.006 | 0.005 | 0.107 | 0.031 | 0.18 | 1.8 |
| Folate (mcg) | 45.455 | 0.0 | 8.167 | 2.068 | 0.61 | 5.76 | 5.138 | 67.198 | 671.98 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.06 | 0.05 | 0.0 | 0.0 | 0.25 | 2.5 |
| Choline (mg) | 4.0 | 0.0 | 0.4 | 11.0 | 2.2 | 2.8 | 5.6 | 26.0 | 260.0 |
| Folic acid (mcg) | 42.546 | 0.0 | 6.584 | 0.0 | 0.0 | 0.0 | 0.0 | 49.13 | 491.3 |
| Tryptophan (g) | 0.036 | n/a | 0.005 | 0.007 | 0.005 | 0.003 | 0.027 | 0.083 | 0.83 |
| Threonine (g) | 0.084 | n/a | 0.011 | 0.025 | 0.011 | 0.009 | 0.062 | 0.201 | 2.01 |
| Isoleucine (g) | 0.105 | n/a | 0.014 | 0.029 | 0.023 | 0.009 | 0.076 | 0.257 | 2.57 |
| Leucine (g) | 0.204 | n/a | 0.028 | 0.048 | 0.046 | 0.02 | 0.141 | 0.487 | 4.87 |
| Lysine (g) | 0.076 | n/a | 0.009 | 0.04 | 0.035 | 0.014 | 0.073 | 0.248 | 2.48 |
| Methionine (g) | 0.051 | n/a | 0.008 | 0.017 | 0.01 | 0.003 | 0.024 | 0.111 | 1.11 |
| Cystine (g) | 0.058 | n/a | 0.009 | 0.012 | 0.015 | 0.003 | 0.03 | 0.126 | 1.26 |
| Phenylalanine (g) | 0.142 | n/a | 0.021 | 0.03 | 0.021 | 0.014 | 0.098 | 0.325 | 3.25 |
| Tyrosine (g) | 0.087 | n/a | 0.013 | 0.022 | 0.017 | 0.003 | 0.07 | 0.212 | 2.12 |
| Valine (g) | 0.12 | n/a | 0.017 | 0.038 | 0.027 | 0.014 | 0.096 | 0.311 | 3.11 |
| Arginine (g) | 0.116 | n/a | 0.017 | 0.036 | 0.012 | 0.014 | 0.23 | 0.426 | 4.26 |
| Histidine (g) | 0.065 | n/a | 0.009 | 0.014 | 0.01 | 0.023 | 0.049 | 0.17 | 1.7 |
| Alanine (g) | 0.095 | n/a | 0.013 | 0.033 | 0.013 | 0.012 | 0.083 | 0.249 | 2.49 |
| Aspartic acid (g) | 0.131 | n/a | 0.018 | 0.059 | 0.038 | 0.035 | 0.212 | 0.491 | 4.91 |
| Glutamic acid (g) | 0.935 | n/a | 0.139 | 0.074 | 0.095 | 0.043 | 0.454 | 1.74 | 17.4 |
| Glycine (g) | 0.102 | n/a | 0.015 | 0.019 | 0.007 | 0.012 | 0.109 | 0.263 | 2.63 |
| Proline (g) | 0.327 | n/a | 0.048 | 0.022 | 0.044 | 0.009 | 0.09 | 0.541 | 5.41 |
| Serine (g) | 0.142 | n/a | 0.02 | 0.043 | 0.026 | 0.012 | 0.095 | 0.337 | 3.37 |
| Cholesterol (mg) | 0.727 | 0.0 | 0.0 | 18.612 | 0.61 | 0.0 | 0.0 | 19.949 | 199.49 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.444 | 0.0 | 0.006 | 0.136 | 0.077 | 0.032 | 0.709 | 2.404 | 24.04 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 4.608 | n/a | 4.608 | 46.08 |
| Monounsaturated Fat (g) | 3.12 | 0.0 | 0.004 | 0.168 | 0.034 | 0.009 | 3.226 | 6.561 | 65.61 |
| Polyunsaturated (g) | 0.731 | 0.0 | 0.017 | 0.06 | 0.005 | 0.02 | 1.107 | 1.939 | 19.39 |