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Berry Smoothie Recipe

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Berry Smoothie
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Ingredients

  • 2 cups frozen mixed berries or berries of your choice
  • 1 cup apple juice
  • 2 (6 oz each) containers 99% Fat Free mixed berry yogurt or yogurt of your choice
  • Honey, if desired

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 538g
Calories 276  
Calories from Fat 14 5%
Total Fat 1.68g 2%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 706mg 20%
Total Carbs 66.13g 18%
Dietary Fiber 15.2g 51%
Sugars 48.85g 33%
Protein 4.13g 7%
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