Beer Coated Onion Rings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	beer 178.0g	flour 62.5g	Total Per Serving	Total for Recipe
Protein (g)	0.82	6.46	7.28	14.56
Total Fat (g)	0.0	0.61	0.61	1.22
Carbohydrates (g)	6.32	47.69	54.01	108.02
Ash (g)	0.28	0.29	0.58	1.16
Calories (kcal)	76.54	227.5	304.04	608.08
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	6.9	0.0	6.9	13.8
Water (g)	163.69	7.45	171.14	342.28
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.17	0.17	0.34
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	1.7	3.4
Calcium (mg)	7.12	9.375	16.495	32.99
Iron (mg)	0.04	2.9	2.94	5.88
Magnesium (mg)	10.68	13.75	24.43	48.86
Phosphorus (mg)	24.92	67.5	92.42	184.84
Potassium (mg)	48.06	66.875	114.935	229.87
Sodium (mg)	7.12	1.25	8.37	16.74
Zinc (mg)	0.02	0.44	0.46	0.92
Copper (mg)	0.018	0.088	0.105	0.21
Manganese (mg)	0.018	0.425	0.443	0.886
Selenium (mcg)	1.1	21.2	22.3	44.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.04	0.04	0.08
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	11.25	11.25	22.5
Tocopherol, beta (mg)	0.0	0.04	0.04	0.08
Tocopherol, gamma (mg)	0.0	0.24	0.24	0.48
Tocopherol, delta (mg)	0.0	0.01	0.01	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.018	0.494	0.512	1.024
Riboflavin (mg)	0.053	0.306	0.36	0.72
Niacin (mg)	0.908	3.688	4.595	9.19
Pantothenic acid (mg)	0.071	0.275	0.346	0.692
Vitamin B-6 (mg)	0.089	0.025	0.114	0.228
Folate (mcg)	10.68	114.375	125.055	250.11
Vitamin B-12 (mcg)	0.04	0.0	0.04	0.08
Choline (mg)	18.0	6.5	24.5	49.0
Folic acid (mcg)	0.0	96.25	96.25	192.5
Tryptophan (g)	0.0	0.081	0.081	0.162
Threonine (g)	0.0	0.175	0.175	0.35
Isoleucine (g)	0.0	0.225	0.225	0.45
Leucine (g)	0.0	0.444	0.444	0.888
Lysine (g)	0.0	0.144	0.144	0.288
Methionine (g)	0.0	0.113	0.113	0.226
Cystine (g)	0.0	0.138	0.138	0.276
Phenylalanine (g)	0.0	0.325	0.325	0.65
Tyrosine (g)	0.0	0.194	0.194	0.388
Valine (g)	0.0	0.263	0.263	0.526
Arginine (g)	0.0	0.263	0.263	0.526
Histidine (g)	0.0	0.144	0.144	0.288
Alanine (g)	0.018	0.206	0.224	0.448
Aspartic acid (g)	0.036	0.275	0.311	0.622
Glutamic acid (g)	0.089	2.175	2.264	4.528
Glycine (g)	0.018	0.231	0.249	0.498
Proline (g)	0.071	0.75	0.821	1.642
Serine (g)	0.0	0.325	0.325	0.65
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.1	0.1	0.2
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.056	0.056	0.112
Polyunsaturated (g)	0.0	0.256	0.256	0.512