Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Beef Hot Dogs, cooked as per packaged instructions
Teriyaki Sauce
Japanese Mayonnaise
Shredded Nori or Nori Strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		beef
0.0g 		dog buns
129.0g 		teriyaki sauce
0.0g 		onion
67.5g 		olive oil
6.75g 		sea salt
0.2g 		mayonnaise
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 12.26 n/a 0.74 0.0 0.0 n/a 13.0 26.0
Total Fat (g) n/a 5.59 n/a 0.07 6.75 0.0 n/a 12.4 24.8
Carbohydrates (g) n/a 63.79 n/a 6.3 0.0 0.0 n/a 70.1 140.2
Ash (g) n/a 2.61 n/a 0.24 0.0 0.2 n/a 3.04 6.08
Calories (kcal) n/a 359.91 n/a 27.0 59.67 0.0 n/a 446.58 893.16
Starch (g) n/a 52.61 n/a 0.0 n/a n/a n/a 52.61 105.22
Sucrose (g) n/a 0.0 n/a 0.67 n/a n/a n/a 0.67 1.34
Glucose (dextrose) (g) n/a 3.41 n/a 1.33 n/a n/a n/a 4.74 9.48
Fructose (g) n/a 2.93 n/a 0.87 n/a n/a n/a 3.8 7.6
Lactose (g) n/a 0.31 n/a 0.0 n/a n/a n/a 0.31 0.62
Maltose (g) n/a 1.46 n/a 0.0 n/a n/a n/a 1.46 2.92
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 44.76 n/a 60.15 0.0 0.0 n/a 104.91 209.82
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 8.06 n/a 2.86 0.0 0.0 n/a 10.92 21.84
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 2.7 n/a 1.1 0.0 0.0 n/a 3.9 7.8
Calcium (mg) n/a 178.02 n/a 15.525 0.068 0.048 n/a 193.661 387.322
Iron (mg) n/a 4.28 n/a 0.14 0.04 0.0 n/a 4.46 8.92
Magnesium (mg) n/a 27.09 n/a 6.75 0.0 0.002 n/a 33.842 67.684
Phosphorus (mg) n/a 79.98 n/a 19.575 0.0 0.0 n/a 99.555 199.11
Potassium (mg) n/a 121.26 n/a 98.55 0.068 0.016 n/a 219.894 439.788
Sodium (mg) n/a 617.91 n/a 2.7 0.135 77.516 n/a 698.261 1396.522
Zinc (mg) n/a 0.85 n/a 0.11 0.0 0.0 n/a 0.97 1.94
Copper (mg) n/a 0.284 n/a 0.027 0.0 0.0 n/a 0.311 0.622
Manganese (mg) n/a 0.348 n/a 0.088 0.0 0.0 n/a 0.436 0.872
Selenium (mcg) n/a 25.2 n/a 0.3 0.0 0.0 n/a 25.5 51.0
Vitamin A, IU (IU) n/a 0.0 n/a 1.35 0.0 0.0 n/a 1.35 2.7
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 n/a 0.675 0.0 0.0 n/a 0.675 1.35
Vitamin E (mg) n/a 0.09 n/a 0.01 0.97 0.0 n/a 1.07 2.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 58.05 n/a 2.7 0.0 0.0 n/a 60.75 121.5
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.06 n/a n/a 0.06 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a 5.0 0.0 0.0 n/a 5.0 10.0
Thiamin (mg) n/a 0.516 n/a 0.034 0.0 0.0 n/a 0.55 1.1
Riboflavin (mg) n/a 0.413 n/a 0.02 0.0 0.0 n/a 0.433 0.866
Niacin (mg) n/a 5.354 n/a 0.081 0.0 0.0 n/a 5.435 10.87
Pantothenic acid (mg) n/a 0.426 n/a 0.081 0.0 0.0 n/a 0.507 1.014
Vitamin B-6 (mg) n/a 0.09 n/a 0.081 0.0 0.0 n/a 0.171 0.342
Folate (mcg) n/a 143.19 n/a 12.825 0.0 0.0 n/a 156.015 312.03
Vitamin B-12 (mcg) n/a 0.26 n/a 0.0 0.0 0.0 n/a 0.26 0.52
Choline (mg) n/a 18.8 n/a 4.1 0.0 0.0 n/a 23.0 46.0
Folic acid (mcg) n/a 108.36 n/a 0.0 0.0 0.0 n/a 108.36 216.72
Tryptophan (g) n/a 0.129 n/a 0.007 0.0 0.0 n/a 0.136 0.272
Threonine (g) n/a 0.335 n/a 0.014 0.0 0.0 n/a 0.349 0.698
Isoleucine (g) n/a 0.452 n/a 0.007 0.0 0.0 n/a 0.458 0.916
Leucine (g) n/a 0.8 n/a 0.02 0.0 0.0 n/a 0.82 1.64
Lysine (g) n/a 0.31 n/a 0.027 0.0 0.0 n/a 0.337 0.674
Methionine (g) n/a 0.206 n/a 0.0 0.0 0.0 n/a 0.206 0.412
Cystine (g) n/a 0.245 n/a 0.0 0.0 0.0 n/a 0.245 0.49
Phenylalanine (g) n/a 0.555 n/a 0.02 0.0 0.0 n/a 0.575 1.15
Tyrosine (g) n/a 0.335 n/a 0.007 0.0 0.0 n/a 0.342 0.684
Valine (g) n/a 0.503 n/a 0.014 0.0 0.0 n/a 0.517 1.034
Arginine (g) n/a 0.426 n/a 0.068 0.0 0.0 n/a 0.493 0.986
Histidine (g) n/a 0.245 n/a 0.007 0.0 0.0 n/a 0.252 0.504
Alanine (g) n/a 0.4 n/a 0.014 0.0 0.0 n/a 0.413 0.826
Aspartic acid (g) n/a 0.555 n/a 0.061 0.0 0.0 n/a 0.615 1.23
Glutamic acid (g) n/a 3.638 n/a 0.176 0.0 0.0 n/a 3.813 7.626
Glycine (g) n/a 0.413 n/a 0.02 0.0 0.0 n/a 0.433 0.866
Proline (g) n/a 1.213 n/a 0.007 0.0 0.0 n/a 1.219 2.438
Serine (g) n/a 0.542 n/a 0.014 0.0 0.0 n/a 0.555 1.11
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.406 n/a 0.027 0.932 0.0 n/a 2.365 4.73
Phytosterols (mg) n/a 0.0 n/a 10.125 14.918 0.0 n/a 25.043 50.086
Monounsaturated Fat (g) n/a 1.432 n/a 0.007 4.925 0.0 n/a 6.363 12.726
Polyunsaturated (g) n/a 2.541 n/a 0.014 0.71 0.0 n/a 3.265 6.53
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