Beef Imperial Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 lb Semi-frzn flank steak
1 x Egg Salt & pepper to taste
2 c. Oil Imperial sauce
5 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		soy sauce
2.67g 		sherry
2.46g 		cornstarch
0.45g 		mushrooms
17.46g 		bamboo shoots
7.35g 		ginger
1.02g 		garlic
0.87g 		snow peas
47.33g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 0.0 0.54 0.19 0.02 0.06 1.33 2.3 13.8
Total Fat (g) 0.0 0.0 0.0 0.06 0.02 0.01 0.0 0.14 0.24 1.44
Carbohydrates (g) 0.2 0.34 0.41 0.57 0.38 0.18 0.29 3.41 5.78 34.68
Ash (g) 0.41 n/a 0.0 0.15 0.07 0.01 0.01 0.19 0.83 4.98
Calories (kcal) 1.413 3.933 1.695 3.841 1.984 0.818 1.296 19.88 34.862 209.172
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.26 n/a n/a n/a n/a 0.26 1.56
Fructose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.18
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.4 2.4
Water (g) 1.89 1.73 0.04 16.14 6.69 0.81 0.51 42.27 70.07 420.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.05 0.19 0.0 0.29 0.22 0.02 0.01 n/a 0.77 4.62
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.0 0.0 1.5 1.9 11.4
Calcium (mg) 0.507 0.197 0.009 0.524 0.955 0.164 1.575 23.667 27.596 165.576
Iron (mg) 0.05 0.01 0.0 0.09 0.04 0.01 0.01 0.95 1.15 6.9
Magnesium (mg) 1.147 0.221 0.013 1.571 0.22 0.44 0.218 10.887 14.717 88.302
Phosphorus (mg) 3.333 0.221 0.058 15.016 4.335 0.348 1.331 24.14 48.781 292.686
Potassium (mg) 5.787 2.262 0.013 55.523 39.158 4.245 3.489 90.88 201.356 1208.136
Sodium (mg) 150.32 0.221 0.04 0.873 0.294 0.133 0.148 1.893 153.922 923.532
Zinc (mg) 0.01 0.0 0.0 0.09 0.08 0.0 0.01 0.19 0.4 2.4
Copper (mg) 0.003 0.001 0.0 0.056 0.014 0.002 0.003 0.038 0.117 0.702
Manganese (mg) 0.011 n/a 0.0 0.009 0.019 0.002 0.015 0.114 0.17 1.02
Selenium (mcg) 0.0 0.0 0.0 1.6 0.1 0.0 0.1 0.3 2.2 13.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 1.469 0.0 0.078 66.267 67.814 406.884
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.073 0.0 0.0 3.313 3.387 20.322
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.882 0.0 0.044 n/a 0.925 5.55
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.07 0.0 0.0 n/a 0.08 0.48
Vitamin D (IU) n/a n/a n/a 3.143 n/a n/a n/a n/a 3.143 18.858
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.139 n/a 0.139 0.834
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.3 0.1 0.3 10.4 11.4 68.4
Thiamin (mg) 0.001 0.0 0.0 0.014 0.011 0.0 0.002 0.028 0.057 0.342
Riboflavin (mg) 0.005 0.0 0.0 0.07 0.005 0.0 0.001 0.047 0.129 0.774
Niacin (mg) 0.059 0.005 0.0 0.63 0.044 0.008 0.006 0.237 0.989 5.934
Pantothenic acid (mg) 0.008 n/a 0.0 0.262 0.012 0.002 0.005 0.341 0.63 3.78
Vitamin B-6 (mg) 0.004 0.0 0.0 0.017 0.018 0.002 0.011 0.071 0.123 0.738
Folate (mcg) 0.373 0.0 0.0 2.794 0.514 0.113 0.026 18.933 22.753 136.518
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) 0.5 0.1 0.0 3.0 0.0 0.3 0.2 n/a 4.1 24.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.0 0.007 0.002 0.0 0.001 0.014 0.026 0.156
Threonine (g) 0.007 n/a 0.0 0.019 0.007 0.0 0.001 0.047 0.082 0.492
Isoleucine (g) 0.008 n/a 0.0 0.014 0.007 0.001 0.002 0.076 0.107 0.642
Leucine (g) 0.013 n/a 0.0 0.021 0.01 0.001 0.003 0.109 0.157 0.942
Lysine (g) 0.01 n/a 0.0 0.019 0.01 0.001 0.002 0.095 0.136 0.816
Methionine (g) 0.002 n/a 0.0 0.005 0.002 0.0 0.001 0.005 0.015 0.09
Cystine (g) 0.003 n/a 0.0 0.002 0.001 0.0 0.001 0.014 0.021 0.126
Phenylalanine (g) 0.009 n/a 0.0 0.016 0.007 0.001 0.002 0.043 0.076 0.456
Tyrosine (g) 0.006 n/a 0.0 0.007 n/a 0.0 0.001 0.047 0.061 0.366
Valine (g) 0.008 n/a 0.0 0.04 0.008 0.001 0.003 0.128 0.188 1.128
Arginine (g) 0.011 n/a 0.0 0.014 0.007 0.0 0.005 0.062 0.1 0.6
Histidine (g) 0.004 n/a 0.0 0.01 0.003 0.0 0.001 0.009 0.028 0.168
Alanine (g) 0.007 n/a 0.0 0.035 0.009 0.0 0.001 0.028 0.081 0.486
Aspartic acid (g) 0.018 n/a 0.0 0.035 0.032 0.002 0.004 0.109 0.2 1.2
Glutamic acid (g) 0.039 n/a 0.0 0.059 0.018 0.002 0.007 0.213 0.339 2.034
Glycine (g) 0.007 n/a 0.0 0.016 0.007 0.0 0.002 0.033 0.065 0.39
Proline (g) 0.012 n/a 0.0 0.014 0.016 0.0 0.001 0.028 0.072 0.432
Serine (g) 0.01 n/a 0.0 0.016 0.01 0.001 0.002 0.062 0.099 0.594
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.007 0.005 0.002 0.001 0.028 0.044 0.264
Phytosterols (mg) n/a n/a n/a n/a 1.396 0.153 n/a n/a 1.549 9.294
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.001 0.002 0.0 0.014 0.017 0.102
Polyunsaturated (g) 0.001 0.0 0.0 0.024 0.01 0.002 0.002 0.062 0.1 0.6
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