Batter Fried Corn On The Cob Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil For Deep Frying
2 pkt Green Giant Nibblers Frzn thawed Corn-on-the-Cob
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
0.0g 		corn meal
119.25g 		parmesan cheese
50.0g 		flour
41.67g 		garlic salt
1.4g 		milk
183.0g 		oil
27.2g 		egg
44.0g 		cornflake
28.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.65 19.23 4.3 0.24 6.17 0.0 5.54 1.88 45.99 45.99
Total Fat (g) n/a 2.13 14.31 0.41 0.01 1.78 27.2 4.37 0.03 50.24 50.24
Carbohydrates (g) n/a 94.39 2.03 31.8 1.02 9.13 0.0 0.34 24.28 162.98 162.98
Ash (g) n/a 0.64 4.02 0.2 0.05 1.37 0.0 0.38 0.78 7.44 7.44
Calories (kcal) n/a 440.033 215.5 151.679 4.648 76.86 240.448 62.92 100.8 1292.887 1292.887
Starch (g) n/a 87.74 n/a n/a n/a n/a n/a n/a n/a 87.74 87.74
Sucrose (g) n/a 0.87 0.08 n/a n/a 0.0 n/a 0.05 n/a 0.99 0.99
Glucose (dextrose) (g) n/a 0.68 0.08 n/a n/a 0.0 n/a 0.09 n/a 0.85 0.85
Fructose (g) n/a 0.21 0.08 n/a n/a 0.0 n/a 0.05 n/a 0.34 0.34
Lactose (g) n/a 0.0 0.08 n/a n/a 9.52 n/a 0.05 n/a 9.64 9.64
Maltose (g) n/a 0.23 0.08 n/a n/a 0.0 n/a 0.05 n/a 0.35 0.35
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 13.43 10.42 4.97 0.09 164.55 0.0 33.37 0.98 227.81 227.81
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.98 0.45 0.11 0.34 9.52 0.0 0.34 1.82 14.56 14.56
Galactose (g) n/a 0.0 0.08 n/a n/a 0.0 n/a 0.05 n/a 0.12 0.12
Dietary Fiber (g) n/a 4.8 0.0 1.1 0.1 0.0 0.0 0.0 1.3 7.3 7.3
Calcium (mg) n/a 3.578 554.5 6.251 1.12 217.77 0.0 23.32 0.84 807.378 807.378
Iron (mg) n/a 1.31 0.45 1.93 0.04 0.05 0.01 0.81 5.4 10.0 10.0
Magnesium (mg) n/a 41.738 19.0 9.167 0.812 20.13 0.0 5.28 4.48 100.607 100.607
Phosphorus (mg) n/a 125.213 364.5 45.004 5.838 173.85 0.0 84.04 14.56 813.004 813.004
Potassium (mg) n/a 181.26 62.5 44.587 15.414 274.5 0.0 58.96 32.76 669.981 669.981
Sodium (mg) n/a 8.348 764.5 0.833 0.364 80.52 0.0 61.6 265.72 1181.885 1181.885
Zinc (mg) n/a 0.85 1.94 0.29 0.04 0.77 0.0 0.49 0.13 4.5 4.5
Copper (mg) n/a 0.095 0.12 0.058 0.002 0.018 0.0 0.044 0.008 0.347 0.347
Manganese (mg) n/a 0.215 0.045 0.283 0.008 0.0 n/a 0.018 0.022 0.591 0.591
Selenium (mcg) n/a 13.8 8.9 14.1 0.5 6.0 0.0 13.9 1.4 58.8 58.8
Vitamin A, IU (IU) n/a 255.195 221.0 0.0 0.0 358.68 0.0 214.28 750.68 1799.835 1799.835
Retinol (mcg) n/a 0.0 58.5 0.0 0.0 106.14 0.0 61.16 211.68 437.48 437.48
Vitamin A, RAE (mcg_RAE) n/a 13.118 60.0 0.0 0.0 106.14 0.0 61.6 213.92 454.778 454.778
Beta Carotene (mcg) n/a 115.673 15.5 0.0 0.0 3.66 0.0 4.4 20.72 159.953 159.953
Vitamin E (mg) n/a 0.19 0.13 0.03 0.01 0.02 2.51 0.43 0.07 3.37 3.37
Vitamin D (IU) n/a n/a n/a n/a n/a 95.16 n/a 15.4 40.04 150.6 150.6
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1615.838 0.0 7.501 0.0 0.0 0.0 145.64 288.96 2057.938 2057.938
Tocopherol, beta (mg) n/a 0.02 n/a 0.03 0.0 0.0 n/a 0.01 n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.7 n/a 0.16 0.0 0.0 n/a 0.22 n/a 1.08 1.08
Tocopherol, delta (mg) n/a 0.05 n/a 0.01 0.0 0.0 n/a 0.01 n/a 0.06 0.06
Vitamin C (mg) n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.3
Thiamin (mg) n/a 0.167 0.015 0.329 0.007 0.037 0.0 0.031 0.375 0.96 0.96
Riboflavin (mg) n/a 0.06 0.245 0.204 0.002 0.348 0.0 0.211 0.426 1.495 1.495
Niacin (mg) n/a 1.193 0.055 2.459 0.01 0.165 0.0 0.031 5.001 8.912 8.912
Pantothenic acid (mg) n/a 0.334 0.165 0.183 n/a 0.659 0.0 0.634 0.034 2.008 2.008
Vitamin B-6 (mg) n/a 0.239 0.025 0.017 0.041 0.073 0.0 0.062 0.501 0.957 0.957
Folate (mcg) n/a 35.775 5.0 76.256 0.028 9.15 0.0 20.68 99.96 246.849 246.849
Vitamin B-12 (mcg) n/a 0.0 1.13 0.0 0.0 0.81 0.0 0.57 1.5 4.0 4.0
Choline (mg) n/a 12.9 7.7 4.3 0.9 32.4 n/a 110.5 0.8 169.6 169.6
Folic acid (mcg) n/a 0.0 0.0 64.172 0.0 0.0 0.0 0.0 94.64 158.812 158.812
Tryptophan (g) n/a 0.048 0.26 0.054 0.003 0.073 0.0 0.075 n/a 0.513 0.513
Threonine (g) n/a 0.215 0.73 0.117 0.007 0.165 0.0 0.246 n/a 1.479 1.479
Isoleucine (g) n/a 0.298 0.985 0.15 0.009 0.348 0.0 0.295 n/a 2.085 2.085
Leucine (g) n/a 1.228 1.86 0.296 0.014 0.695 0.0 0.48 n/a 4.574 4.574
Lysine (g) n/a 0.131 1.49 0.096 0.008 0.531 0.0 0.4 n/a 2.656 2.656
Methionine (g) n/a 0.203 0.51 0.075 0.005 0.146 0.0 0.167 n/a 1.106 1.106
Cystine (g) n/a 0.191 0.06 0.092 0.002 0.22 0.0 0.119 n/a 0.683 0.683
Phenylalanine (g) n/a 0.441 1.04 0.217 0.007 0.311 0.0 0.299 n/a 2.315 2.315
Tyrosine (g) n/a 0.227 1.165 0.129 0.003 0.256 0.0 0.22 n/a 2.0 2.0
Valine (g) n/a 0.405 1.26 0.175 0.01 0.403 0.0 0.378 n/a 2.631 2.631
Arginine (g) n/a 0.286 0.785 0.175 0.023 0.183 0.0 0.361 n/a 1.813 1.813
Histidine (g) n/a 0.215 0.545 0.096 0.004 0.146 0.0 0.136 n/a 1.143 1.143
Alanine (g) n/a 0.68 0.58 0.138 0.005 0.201 0.0 0.326 n/a 1.929 1.929
Aspartic acid (g) n/a 0.56 1.335 0.183 0.018 0.567 0.0 0.585 n/a 3.249 3.249
Glutamic acid (g) n/a 1.765 4.35 1.45 0.03 1.427 0.0 0.739 n/a 9.761 9.761
Glycine (g) n/a 0.262 0.38 0.154 0.007 0.11 0.0 0.189 n/a 1.103 1.103
Proline (g) n/a 0.906 2.31 0.5 0.004 0.659 0.0 0.224 n/a 4.603 4.603
Serine (g) n/a 0.417 1.145 0.217 0.007 0.384 0.0 0.427 n/a 2.597 2.597
Cholesterol (mg) n/a 0.0 44.0 0.0 0.0 9.15 0.0 186.12 0.0 239.27 239.27
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.702 n/a n/a 0.702 0.702
Saturated Fat (g) n/a 0.227 8.65 0.067 0.002 1.153 2.021 1.364 0.0 13.483 13.483
Phytosterols (mg) n/a n/a n/a n/a 0.112 n/a 68.0 n/a n/a 68.112 68.112
Monounsaturated Fat (g) n/a 0.417 4.19 0.038 0.0 0.512 6.183 1.676 0.008 13.025 13.025
Polyunsaturated (g) n/a 0.871 0.585 0.171 0.005 0.073 17.718 0.598 0.014 20.035 20.035
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