Basic Pizza Dough Julia Child Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
yeast
7.0g |
flour
375.0g |
milk
183.0g |
olive oil
27.0g |
water
118.5g |
salt
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.68 | 38.74 | 6.17 | 0.0 | 0.0 | 0.0 | 47.59 | 47.59 |
| Total Fat (g) | 0.32 | 3.68 | 1.78 | 27.0 | 0.0 | 0.0 | 32.77 | 32.77 |
| Carbohydrates (g) | 2.67 | 286.16 | 9.13 | 0.0 | 0.0 | 0.0 | 297.97 | 297.97 |
| Ash (g) | 0.49 | 1.76 | 1.37 | 0.0 | 0.12 | 1.5 | 5.24 | 5.24 |
| Calories (kcal) | 20.65 | 1365.0 | 76.86 | 238.68 | 0.0 | 0.0 | 1701.19 | 1701.19 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 9.52 | n/a | n/a | n/a | 9.52 | 9.52 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.53 | 44.7 | 164.55 | 0.0 | 118.38 | 0.0 | 328.17 | 328.17 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.01 | 9.52 | 0.0 | 0.0 | 0.0 | 10.53 | 10.53 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | 11.6 |
| Calcium (mg) | 4.48 | 56.25 | 217.77 | 0.27 | 3.555 | 0.36 | 282.685 | 282.685 |
| Iron (mg) | 1.16 | 17.4 | 0.05 | 0.15 | 0.0 | 0.0 | 18.77 | 18.77 |
| Magnesium (mg) | 6.86 | 82.5 | 20.13 | 0.0 | 1.185 | 0.015 | 110.69 | 110.69 |
| Phosphorus (mg) | 90.3 | 405.0 | 173.85 | 0.0 | 0.0 | 0.0 | 669.15 | 669.15 |
| Potassium (mg) | 140.0 | 401.25 | 274.5 | 0.27 | 0.0 | 0.12 | 816.14 | 816.14 |
| Sodium (mg) | 3.5 | 7.5 | 80.52 | 0.54 | 4.74 | 581.37 | 678.17 | 678.17 |
| Zinc (mg) | 0.45 | 2.63 | 0.77 | 0.0 | 0.01 | 0.0 | 3.85 | 3.85 |
| Copper (mg) | 0.035 | 0.525 | 0.018 | 0.0 | 0.012 | 0.0 | 0.591 | 0.591 |
| Manganese (mg) | 0.039 | 2.55 | 0.0 | 0.0 | 0.0 | 0.002 | 2.59 | 2.59 |
| Selenium (mcg) | 1.7 | 127.1 | 6.0 | 0.0 | 0.0 | 0.0 | 134.9 | 134.9 |
| Vitamin A, IU (IU) | 0.07 | 0.0 | 358.68 | 0.0 | 0.0 | 0.0 | 358.75 | 358.75 |
| Retinol (mcg) | 0.0 | 0.0 | 106.14 | 0.0 | 0.0 | 0.0 | 106.14 | 106.14 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 106.14 | 0.0 | 0.0 | 0.0 | 106.14 | 106.14 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 3.66 | 0.0 | 0.0 | 0.0 | 3.66 | 3.66 |
| Vitamin E (mg) | 0.0 | 0.23 | 0.02 | 3.87 | 0.0 | 0.0 | 4.12 | 4.12 |
| Vitamin D (IU) | n/a | n/a | 95.16 | n/a | 0.0 | n/a | 95.16 | 95.16 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 67.5 | 0.0 | 0.0 | 0.0 | 0.0 | 67.5 | 67.5 |
| Tocopherol, beta (mg) | n/a | 0.26 | 0.0 | 0.03 | n/a | n/a | 0.29 | 0.29 |
| Tocopherol, gamma (mg) | n/a | 1.43 | 0.0 | 0.22 | n/a | n/a | 1.65 | 1.65 |
| Tocopherol, delta (mg) | n/a | 0.08 | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.165 | 2.963 | 0.037 | 0.0 | 0.0 | 0.0 | 3.164 | 3.164 |
| Riboflavin (mg) | 0.383 | 1.838 | 0.348 | 0.0 | 0.0 | 0.0 | 2.568 | 2.568 |
| Niacin (mg) | 2.783 | 22.125 | 0.165 | 0.0 | 0.0 | 0.0 | 25.072 | 25.072 |
| Pantothenic acid (mg) | 0.791 | 1.65 | 0.659 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 |
| Vitamin B-6 (mg) | 0.109 | 0.15 | 0.073 | 0.0 | 0.0 | 0.0 | 0.332 | 0.332 |
| Folate (mcg) | 163.8 | 686.25 | 9.15 | 0.0 | 0.0 | 0.0 | 859.2 | 859.2 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.81 | 0.0 | 0.0 | 0.0 | 0.81 | 0.81 |
| Choline (mg) | 2.2 | 39.0 | 32.4 | 0.1 | 0.0 | 0.0 | 73.7 | 73.7 |
| Folic acid (mcg) | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 577.5 |
| Tryptophan (g) | 0.034 | 0.488 | 0.073 | 0.0 | n/a | 0.0 | 0.594 | 0.594 |
| Threonine (g) | 0.139 | 1.05 | 0.165 | 0.0 | n/a | 0.0 | 1.354 | 1.354 |
| Isoleucine (g) | 0.153 | 1.35 | 0.348 | 0.0 | n/a | 0.0 | 1.85 | 1.85 |
| Leucine (g) | 0.214 | 2.663 | 0.695 | 0.0 | n/a | 0.0 | 3.572 | 3.572 |
| Lysine (g) | 0.221 | 0.863 | 0.531 | 0.0 | n/a | 0.0 | 1.614 | 1.614 |
| Methionine (g) | 0.053 | 0.675 | 0.146 | 0.0 | n/a | 0.0 | 0.875 | 0.875 |
| Cystine (g) | 0.036 | 0.825 | 0.22 | 0.0 | n/a | 0.0 | 1.08 | 1.08 |
| Phenylalanine (g) | 0.13 | 1.95 | 0.311 | 0.0 | n/a | 0.0 | 2.391 | 2.391 |
| Tyrosine (g) | 0.111 | 1.163 | 0.256 | 0.0 | n/a | 0.0 | 1.529 | 1.529 |
| Valine (g) | 0.165 | 1.575 | 0.403 | 0.0 | n/a | 0.0 | 2.142 | 2.142 |
| Arginine (g) | 0.148 | 1.575 | 0.183 | 0.0 | n/a | 0.0 | 1.906 | 1.906 |
| Histidine (g) | 0.069 | 0.863 | 0.146 | 0.0 | n/a | 0.0 | 1.078 | 1.078 |
| Alanine (g) | 0.177 | 1.238 | 0.201 | 0.0 | n/a | 0.0 | 1.616 | 1.616 |
| Aspartic acid (g) | 0.273 | 1.65 | 0.567 | 0.0 | n/a | 0.0 | 2.49 | 2.49 |
| Glutamic acid (g) | 0.396 | 13.05 | 1.427 | 0.0 | n/a | 0.0 | 14.873 | 14.873 |
| Glycine (g) | 0.13 | 1.388 | 0.11 | 0.0 | n/a | 0.0 | 1.628 | 1.628 |
| Proline (g) | 0.114 | 4.5 | 0.659 | 0.0 | n/a | 0.0 | 5.273 | 5.273 |
| Serine (g) | 0.132 | 1.95 | 0.384 | 0.0 | n/a | 0.0 | 2.467 | 2.467 |
| Cholesterol (mg) | 0.0 | 0.0 | 9.15 | 0.0 | 0.0 | 0.0 | 9.15 | 9.15 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.042 | 0.6 | 1.153 | 3.729 | 0.0 | 0.0 | 5.524 | 5.524 |
| Phytosterols (mg) | n/a | n/a | n/a | 59.67 | n/a | 0.0 | 59.67 | 59.67 |
| Monounsaturated Fat (g) | 0.179 | 0.338 | 0.512 | 19.699 | 0.0 | 0.0 | 20.728 | 20.728 |
| Polyunsaturated (g) | 0.001 | 1.538 | 0.073 | 2.84 | 0.0 | 0.0 | 4.452 | 4.452 |