Basic Italian Sauce For Spaghetti Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lbs. grnd meat
Sage, salt & parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
celery
35.6g
onions
49.5g
garlic
2.61g
salt
0.0g
parsley
0.24g
sage
0.0g
tomatoes sauce
918.75g
tomatoes
190.0g
Total Per Serving Total for Recipe
Protein (g) 0.25 0.54 0.17 n/a 0.01 n/a 12.13 1.48 14.57 58.28
Total Fat (g) 0.06 0.05 0.01 n/a 0.0 n/a 1.65 0.25 2.03 8.12
Carbohydrates (g) 1.06 4.62 0.86 n/a 0.02 n/a 49.43 7.6 63.59 254.36
Ash (g) 0.27 0.17 0.04 n/a 0.01 n/a 18.38 1.54 20.4 81.6
Calories (kcal) 5.696 19.8 3.889 n/a 0.086 n/a 220.5 32.3 282.27 1129.08
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 0.49 n/a n/a n/a n/a 2.39 0.02 2.94 11.76
Glucose (dextrose) (g) 0.2 0.98 n/a n/a n/a n/a 21.41 2.09 24.67 98.68
Fructose (g) 0.18 0.64 n/a n/a n/a n/a 15.25 2.41 18.48 73.92
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 33.97 44.11 1.53 n/a 0.21 n/a 837.17 179.13 1096.12 4384.48
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.65 2.1 0.03 n/a 0.0 n/a 39.05 4.52 46.35 185.4
Galactose (g) 0.23 0.0 n/a n/a n/a n/a 0.0 0.0 0.23 0.92
Dietary Fiber (g) 0.6 0.8 0.1 n/a 0.0 n/a 13.8 1.9 17.2 68.8
Calcium (mg) 14.24 11.385 4.724 n/a 0.328 n/a 119.438 58.9 209.014 836.056
Iron (mg) 0.07 0.1 0.04 n/a 0.01 n/a 9.37 1.84 11.45 45.8
Magnesium (mg) 3.916 4.95 0.653 n/a 0.119 n/a 147.0 20.9 177.537 710.148
Phosphorus (mg) 8.544 14.355 3.993 n/a 0.138 n/a 238.875 36.1 302.005 1208.02
Potassium (mg) 92.56 72.27 10.466 n/a 1.316 n/a 3041.063 357.2 3574.874 14299.496
Sodium (mg) 28.48 1.98 0.444 n/a 0.133 n/a 4814.25 271.7 5116.987 20467.948
Zinc (mg) 0.05 0.08 0.03 n/a 0.0 n/a 1.84 0.27 2.27 9.08
Copper (mg) 0.014 0.02 0.008 n/a 0.0 n/a 1.103 0.133 1.278 5.112
Manganese (mg) 0.036 0.064 0.044 n/a 0.0 n/a 1.011 0.152 1.307 5.228
Selenium (mcg) 0.1 0.2 0.4 n/a 0.0 n/a 1.8 0.2 2.8 11.2
Vitamin A, IU (IU) 159.844 0.99 0.235 n/a 20.007 n/a 3978.188 222.3 4381.563 17526.252
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.832 0.0 0.0 n/a 1.0 n/a 202.125 11.4 222.357 889.428
Beta Carotene (mcg) 96.12 0.495 0.131 n/a 12.003 n/a 2379.563 133.0 2621.311 10485.244
Vitamin E (mg) 0.1 0.01 0.0 n/a 0.0 n/a 13.05 1.29 14.45 57.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 128432.063 5257.3 133689.363 534757.452
Lutein + zeaxanthin (mcg) 100.748 1.98 0.418 n/a 13.207 n/a 211.313 163.4 491.065 1964.26
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.18 0.02 0.2 0.8
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.92 0.1 1.02 4.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.1 3.7 0.8 n/a 0.3 n/a 64.3 17.7 87.9 351.6
Thiamin (mg) 0.007 0.025 0.005 n/a 0.0 n/a 0.184 0.095 0.316 1.264
Riboflavin (mg) 0.021 0.015 0.003 n/a 0.0 n/a 0.643 0.114 0.796 3.184
Niacin (mg) 0.114 0.059 0.018 n/a 0.003 n/a 9.004 1.349 10.547 42.188
Pantothenic acid (mg) 0.089 0.059 0.016 n/a 0.001 n/a 2.848 0.228 3.241 12.964
Vitamin B-6 (mg) 0.025 0.059 0.032 n/a 0.0 n/a 0.919 0.209 1.245 4.98
Folate (mcg) 12.816 9.405 0.078 n/a 0.361 n/a 101.063 15.2 138.923 555.692
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 2.2 3.0 0.6 n/a 0.0 n/a 91.0 13.3 110.1 440.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.005 0.002 n/a 0.0 n/a 0.092 0.019 0.121 0.484
Threonine (g) 0.007 0.01 0.004 n/a 0.0 n/a 0.368 0.076 0.465 1.86
Isoleucine (g) 0.007 0.005 0.006 n/a 0.0 n/a 0.276 0.038 0.332 1.328
Leucine (g) 0.011 0.015 0.008 n/a 0.0 n/a 0.368 0.057 0.459 1.836
Lysine (g) 0.011 0.02 0.007 n/a 0.0 n/a 0.368 0.057 0.462 1.848
Methionine (g) 0.004 0.0 0.002 n/a 0.0 n/a 0.092 0.019 0.117 0.468
Cystine (g) 0.0 0.0 0.002 n/a 0.0 n/a 0.092 0.019 0.113 0.452
Phenylalanine (g) 0.007 0.015 0.005 n/a 0.0 n/a 0.919 0.057 1.003 4.012
Tyrosine (g) 0.004 0.005 0.002 n/a 0.0 n/a 0.184 0.038 0.233 0.932
Valine (g) 0.011 0.01 0.008 n/a 0.0 n/a 0.276 0.038 0.342 1.368
Arginine (g) 0.007 0.05 0.016 n/a 0.0 n/a 0.276 0.038 0.387 1.548
Histidine (g) 0.004 0.005 0.003 n/a 0.0 n/a 0.184 0.038 0.233 0.932
Alanine (g) 0.007 0.01 0.003 n/a 0.0 n/a 0.368 0.057 0.445 1.78
Aspartic acid (g) 0.043 0.045 0.013 n/a 0.001 n/a 1.838 0.304 2.242 8.968
Glutamic acid (g) 0.032 0.129 0.021 n/a 0.001 n/a 5.972 0.912 7.066 28.264
Glycine (g) 0.007 0.015 0.005 n/a 0.0 n/a 0.276 0.038 0.341 1.364
Proline (g) 0.007 0.005 0.003 n/a 0.0 n/a 0.184 0.038 0.237 0.948
Serine (g) 0.007 0.01 0.005 n/a 0.0 n/a 0.368 0.057 0.447 1.788
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.02 0.002 n/a 0.0 n/a 0.276 0.038 0.35 1.4
Phytosterols (mg) 2.136 7.425 n/a n/a 0.012 n/a n/a n/a 9.573 38.292
Monounsaturated Fat (g) 0.011 0.005 0.0 n/a 0.001 n/a 0.276 0.038 0.33 1.32
Polyunsaturated (g) 0.028 0.01 0.007 n/a 0.0 n/a 0.643 0.095 0.783 3.132