Basic Homemade Country Sausage Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Pork fatback
1 1/2 tsp Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork
707.6g 		kosher salt
18.0g 		sage
1.05g 		cayenne pepper
0.9g 		sugar
4.2g 		water
59.25g 		Total Per Serving Total for Recipe
Protein (g) 154.26 0.0 0.11 0.11 0.0 0.0 154.48 154.48
Total Fat (g) 45.85 0.0 0.13 0.16 0.0 0.0 46.14 46.14
Carbohydrates (g) 0.0 0.0 0.64 0.51 4.2 0.0 5.35 5.35
Ash (g) 6.93 17.96 0.08 0.05 0.0 0.06 25.1 25.1
Calories (kcal) 1075.553 0.0 3.308 2.862 16.254 0.0 1097.976 1097.976
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 509.33 0.04 0.08 0.07 0.0 59.19 568.71 568.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.09 4.2 0.0 4.31 4.31
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.2 0.0 0.0 0.7 0.7
Calcium (mg) 35.38 4.32 17.346 1.332 0.042 1.778 60.198 60.198
Iron (mg) 5.45 0.06 0.3 0.07 0.0 0.0 5.87 5.87
Magnesium (mg) 155.672 0.18 4.494 1.368 0.0 0.593 162.307 162.307
Phosphorus (mg) 1464.733 0.0 0.956 2.637 0.0 0.0 1468.325 1468.325
Potassium (mg) 2978.998 1.44 11.235 18.126 0.084 0.0 3009.883 3009.883
Sodium (mg) 318.42 6976.44 0.116 0.27 0.0 2.37 7297.616 7297.616
Zinc (mg) 11.96 0.02 0.05 0.02 0.0 0.01 12.05 12.05
Copper (mg) 0.425 0.005 0.008 0.003 0.0 0.006 0.447 0.447
Manganese (mg) 0.071 0.018 0.033 0.018 0.0 0.0 0.14 0.14
Selenium (mcg) 250.5 0.0 0.0 0.1 0.0 0.0 250.7 250.7
Vitamin A, IU (IU) 49.532 0.0 61.95 374.49 0.0 0.0 485.972 485.972
Retinol (mcg) 14.152 0.0 0.0 0.0 0.0 0.0 14.152 14.152
Vitamin A, RAE (mcg_RAE) 14.152 0.0 3.098 18.729 0.0 0.0 35.979 35.979
Beta Carotene (mcg) 0.0 0.0 36.593 196.56 0.0 0.0 233.153 233.153
Vitamin E (mg) 1.27 0.0 0.08 0.27 0.0 0.0 1.62 1.62
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 9.051 118.413 0.0 0.0 127.464 127.464
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.1 0.0 0.3 0.7 0.0 0.0 3.2 3.2
Thiamin (mg) 6.085 0.0 0.008 0.003 0.0 0.0 6.096 6.096
Riboflavin (mg) 1.911 0.0 0.004 0.008 0.001 0.0 1.923 1.923
Niacin (mg) 35.663 0.0 0.06 0.078 0.0 0.0 35.801 35.801
Pantothenic acid (mg) 5.449 0.0 n/a n/a 0.0 0.0 5.449 5.449
Vitamin B-6 (mg) 3.326 0.0 0.028 0.022 0.0 0.0 3.376 3.376
Folate (mcg) 49.532 0.0 2.877 0.954 0.0 0.0 53.363 53.363
Vitamin B-12 (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 3.75 3.75
Choline (mg) n/a 0.0 0.5 0.5 0.0 0.0 0.9 0.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.981 0.0 n/a n/a n/a n/a 1.981 1.981
Threonine (g) 7.076 0.0 n/a n/a n/a n/a 7.076 7.076
Isoleucine (g) 7.218 0.0 n/a n/a n/a n/a 7.218 7.218
Leucine (g) 12.383 0.0 n/a n/a n/a n/a 12.383 12.383
Lysine (g) 13.869 0.0 n/a n/a n/a n/a 13.869 13.869
Methionine (g) 4.104 0.0 n/a n/a n/a n/a 4.104 4.104
Cystine (g) 1.981 0.0 n/a n/a n/a n/a 1.981 1.981
Phenylalanine (g) 6.156 0.0 n/a n/a n/a n/a 6.156 6.156
Tyrosine (g) 5.378 0.0 n/a n/a n/a n/a 5.378 5.378
Valine (g) 8.35 0.0 n/a n/a n/a n/a 8.35 8.35
Arginine (g) 9.623 0.0 n/a n/a n/a n/a 9.623 9.623
Histidine (g) 6.156 0.0 n/a n/a n/a n/a 6.156 6.156
Alanine (g) 8.987 0.0 n/a n/a n/a n/a 8.987 8.987
Aspartic acid (g) 14.294 0.0 n/a n/a n/a n/a 14.294 14.294
Glutamic acid (g) 24.129 0.0 n/a n/a n/a n/a 24.129 24.129
Glycine (g) 7.359 0.0 n/a n/a n/a n/a 7.359 7.359
Proline (g) 6.227 0.0 n/a n/a n/a n/a 6.227 6.227
Serine (g) 6.368 0.0 n/a n/a n/a n/a 6.368 6.368
Cholesterol (mg) 389.18 0.0 0.0 0.0 0.0 0.0 389.18 389.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.85 0.0 0.074 0.029 0.0 0.0 15.953 15.953
Phytosterols (mg) n/a 0.0 2.562 0.747 n/a n/a 3.309 3.309
Monounsaturated Fat (g) 20.733 0.0 0.02 0.025 0.0 0.0 20.777 20.777
Polyunsaturated (g) 4.953 0.0 0.018 0.075 0.0 0.0 5.047 5.047
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